Mark Van der Aa -
Ironman 70.3 Vichy 2023

Quick facts

367/330/8Alle/Geschlecht/AK

M55-59Altersklasse

729Startnummer

BELNationalität


45:08	2:43:21	1:48:57	5:30:06

Vergleiche Mark Van der Aa mit anderen Athleten!

729 Van der Aa

12 Duin ×

707 Loré ×

118 Estepa ×

777 Simoens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:08	00:45:08	02:22 min/100m	-01:33 (26.) ●	+02:21 (647.) ●	+01:56 (782.) ●
Wechsel		00:51:37	00:06:29	-	+00:06 (38.) ●	+01:17 (805.) ●	+01:21 (1031.) ●
Radfahren	22.8 km	01:36:57	00:45:20	30.18 km/h	-06:51 (6.) ●	-03:43 (246.) ●	-04:42 (269.) ●
Radfahren	30.2 km	01:48:29	00:11:32	38.5 km/h	-00:59 (13.) ●	-00:33 (350.) ●	-00:46 (386.) ●
Radfahren	51.7 km	02:36:05	00:47:36	27.1 km/h	-09:01 (6.) ●	-04:52 (255.) ●	-06:11 (276.) ●
Radfahren	73.4 km	03:12:39	00:36:34	35.61 km/h	-06:21 (5.) ●	-03:44 (219.) ●	-04:35 (236.) ●
Radfahren	80.9 km	03:24:12	00:11:33	38.96 km/h	-01:48 (8.) ●	-01:12 (206.) ●	-01:27 (223.) ●
Radfahren	87.3 km	03:34:58	00:10:46	35.67 km/h	-01:37 (4.) ●	-01:09 (152.) ●	-01:21 (165.) ●
Radfahren	87.3 km	03:34:58	02:43:21	32.07 km/h	-26:37 (6.) ●	-15:13 (230.) ●	-19:02 (251.) ●
Wechsel		03:41:09	00:06:11	-	+00:46 (37.) ●	+01:32 (853.) ●	+01:25 (1078.) ●
Laufen	2.4 km	03:51:11	00:10:02	04:10 min/km	-02:16 (6.) ●	-00:43 (375.) ●	-00:54 (425.) ●
Laufen	5.2 km	04:05:24	00:14:13	05:04 min/km	-03:30 (9.) ●	-01:12 (404.) ●	-01:28 (467.) ●
Laufen	7.5 km	04:18:52	00:13:28	05:51 min/km	-03:36 (8.) ●	-01:31 (334.) ●	-01:46 (384.) ●
Laufen	10.5 km	04:33:38	00:14:46	04:55 min/km	-03:46 (8.) ●	-01:32 (320.) ●	-01:47 (373.) ●
Laufen	12.9 km	04:44:32	00:10:54	04:32 min/km	-03:25 (5.) ●	-01:33 (296.) ●	-01:42 (349.) ●
Laufen	15.7 km	04:59:22	00:14:50	05:17 min/km	-05:19 (6.) ●	-02:55 (256.) ●	-03:05 (300.) ●
Laufen	18 km	05:13:07	00:13:45	05:58 min/km	-04:54 (4.) ●	-02:54 (201.) ●	-03:03 (235.) ●
Laufen	20.9 km	05:28:10	00:15:03	05:11 min/km	-04:28 (6.) ●	-02:28 (272.) ●	-02:39 (315.) ●
Laufen	21.4 km	05:30:06	00:01:56	03:52 min/km	-00:29 (10.) ●	-00:15 (338.) ●	-00:16 (389.) ●
Laufen	21.4 km	05:30:06	01:48:57	05:05 min/km	-31:43 (6.) ●	-15:03 (284.) ●	-16:40 (332.) ●
Total	110.6 km	05:30:06	05:30:06	20.1 km/h	-59:01 (8.) ●	-25:06 (330.) ●	-31:00 (367.) ●

Ges	Sex	Ak	Name	#	AK
80	75	1	Kai Krause	199	M55-59	DEU	00:39:32	02:37:47	01:27:45	04:50:00
224	203	2	Dominique Ancelin	32	M55-59	FRA	00:31:53	02:36:17	01:56:44	05:13:08
226	204	3	Freek van Heerebeek	48	M55-59	NLD	00:37:08	02:42:04	01:47:22	05:13:55
239	217	4	Philippe Robert	575	M55-59	FRA	00:51:17	02:36:19	01:41:24	05:15:37
251	226	5	Hugues Garnier	268	M55-59	FRA	00:39:06	02:38:02	01:53:41	05:16:59
319	285	6	Waldo Duin	12	M55-59	NLD	00:38:28	02:45:55	01:52:43	05:25:29
343	307	7	Bruno Loré	707	M55-59	FRA	00:38:09	02:50:19	01:51:53	05:27:53
367	330	8	Mark Van der Aa	729	M55-59	BEL	00:45:08	02:43:21	01:48:57	05:30:06
375	337	9	Patrick Estepa	118	M55-59	FRA	00:31:43	02:54:33	01:58:12	05:30:57
453	404	10	Gaetan Simoens	777	M55-59	BEL	00:45:46	02:53:22	01:49:55	05:37:48