Steffen Knabe -
Ironman 70.3 Vichy 2023

Quick facts

1110/889/123Alle/Geschlecht/AK

M35-39Altersklasse

809Startnummer

DEUNationalität


52:54	3:40:34	2:22:16	7:06:16

Vergleiche Steffen Knabe mit anderen Athleten!

809 Knabe

1089 Driguet ×

755 Facundo ×

309 Oleron ×

84 Mure ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:54	00:52:54	02:47 min/100m	+11:26 (126.) ●	+10:07 (887.) ●	+09:42 (1122.) ●
Wechsel		00:58:44	00:05:50	-	+00:57 (103.) ●	+00:38 (710.) ●	+00:42 (908.) ●
Radfahren	22.8 km	01:57:40	00:58:56	23.21 km/h	+10:30 (126.) ●	+09:53 (937.) ●	+08:54 (1155.) ●
Radfahren	30.2 km	02:12:16	00:14:36	30.41 km/h	+02:47 (129.) ●	+02:31 (951.) ●	+02:18 (1186.) ●
Radfahren	51.7 km	03:19:02	01:06:46	19.32 km/h	+15:09 (128.) ●	+14:18 (933.) ●	+12:59 (1160.) ●
Radfahren	73.4 km	04:09:04	00:50:02	26.02 km/h	+10:39 (128.) ●	+09:44 (928.) ●	+08:53 (1157.) ●
Radfahren	80.9 km	04:25:06	00:16:02	28.07 km/h	+03:33 (128.) ●	+03:17 (937.) ●	+03:02 (1175.) ●
Radfahren	87.3 km	04:39:18	00:14:12	27.04 km/h	+02:29 (127.) ●	+02:17 (928.) ●	+02:05 (1154.) ●
Radfahren	87.3 km	04:39:18	03:40:34	23.75 km/h	+45:07 (127.) ●	+42:00 (937.) ●	+38:11 (1164.) ●
Wechsel		04:44:00	00:04:42	-	+00:49 (102.) ●	+00:03 (684.) ●	-00:04 (854.) ●
Laufen	2.4 km	04:56:21	00:12:21	05:08 min/km	+01:49 (118.) ●	+01:36 (827.) ●	+01:25 (1025.) ●
Laufen	5.2 km	05:16:11	00:19:50	07:04 min/km	+04:55 (123.) ●	+04:25 (897.) ●	+04:09 (1135.) ●
Laufen	7.5 km	05:33:21	00:17:10	07:27 min/km	+02:39 (115.) ●	+02:11 (788.) ●	+01:56 (974.) ●
Laufen	10.5 km	05:52:19	00:18:58	06:19 min/km	+03:08 (117.) ●	+02:40 (812.) ●	+02:25 (1004.) ●
Laufen	12.9 km	06:07:33	00:15:14	06:20 min/km	+03:10 (121.) ●	+02:47 (847.) ●	+02:38 (1061.) ●
Laufen	15.7 km	06:27:10	00:19:37	07:00 min/km	+02:13 (97.) ●	+01:52 (685.) ●	+01:42 (863.) ●
Laufen	18 km	06:45:29	00:18:19	07:57 min/km	+02:00 (95.) ●	+01:40 (697.) ●	+01:31 (866.) ●
Laufen	20.9 km	07:04:15	00:18:46	06:28 min/km	+01:33 (90.) ●	+01:15 (664.) ●	+01:04 (815.) ●
Laufen	21.4 km	07:06:16	00:02:01	04:02 min/km	-00:26 (60.) ●	-00:10 (435.) ●	-00:11 (511.) ●
Laufen	21.4 km	07:06:16	02:22:16	06:38 min/km	+21:01 (115.) ●	+18:16 (786.) ●	+16:39 (975.) ●
Total	110.6 km	07:06:16	07:06:16	15.57 km/h	+01:19:20 (123.) ●	+01:11:04 (889.) ●	+01:05:10 (1110.) ●

Ges	Sex	Ak	Name	#	AK
1034	840	118	Antoine Navarro	550	M35-39	FRA	00:52:52	03:15:13	02:30:38	06:49:49
1061	859	119	François Phlippoteau	158	M35-39	FRA	00:53:19	03:16:15	02:37:09	06:56:00
1071	865	120	Oliver Haradhun	1155	M35-39	FRA	00:51:32	03:31:16	02:27:33	06:58:50
1083	871	121	Stephane Driguet	1089	M35-39	FRA	00:41:26	03:16:47	02:50:43	07:00:11
1099	883	122	Julien Facundo	755	M35-39	FRA	00:49:37	03:17:46	02:46:41	07:03:19
1110	889	123	Steffen Knabe	809	M35-39	DEU	00:52:54	03:40:34	02:22:16	07:06:16
1115	893	124	Thomas Oleron	309	M35-39	FRA	00:48:53	03:09:36	02:52:51	07:07:53
1164	925	125	Rémi Mure	84	M35-39	FRA	00:46:02	04:10:23	02:11:38	07:19:38
1171	930	126	Christophe Joumard	200	M35-39	FRA	00:52:55	03:20:40	02:57:42	07:21:07
1190	941	127	Fabien Toqué	328	M35-39	FRA	00:52:07	03:27:28	02:52:46	07:29:53