Charlène Cras -
Ironman 70.3 Vichy 2023

Quick facts

1080/157/11Alle/Geschlecht/AK

F45-49Altersklasse

931Startnummer

FRANationalität


53:27	3:29:48	2:26:01	6:59:56

Vergleiche Charlène Cras mit anderen Athleten!

931 Cras

193 Balouzat ×

251 Costa ×

562 Haraux ×

117 Delage ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:27	00:53:27	02:48 min/100m	+08:10 (16.) ●	+08:43 (190.) ●	+10:15 (1137.) ●
Wechsel		00:59:38	00:06:11	-	+00:09 (10.) ●	+00:50 (159.) ●	+01:03 (978.) ●
Radfahren	22.8 km	01:57:58	00:58:20	23.45 km/h	+01:58 (11.) ●	+03:57 (160.) ●	+08:18 (1133.) ●
Radfahren	30.2 km	02:11:46	00:13:48	32.17 km/h	+00:02 (9.) ●	+00:29 (139.) ●	+01:30 (1091.) ●
Radfahren	51.7 km	03:14:55	01:03:09	20.43 km/h	+01:09 (10.) ●	+03:44 (150.) ●	+09:22 (1088.) ●
Radfahren	73.4 km	04:01:12	00:46:17	28.13 km/h	+00:09 (11.) ●	+01:28 (131.) ●	+05:08 (1038.) ●
Radfahren	80.9 km	04:15:55	00:14:43	30.58 km/h	+00:31 (10.) ●	+00:36 (136.) ●	+01:43 (1053.) ●
Radfahren	87.3 km	04:29:26	00:13:31	28.41 km/h	+00:12 (10.) ●	+00:28 (140.) ●	+01:24 (1075.) ●
Radfahren	87.3 km	04:29:26	03:29:48	24.97 km/h	+04:01 (11.) ●	+10:42 (144.) ●	+27:25 (1088.) ●
Wechsel		04:33:55	00:04:29	-	-01:20 (6.) ●	-01:26 (109.) ●	-00:17 (811.) ●
Laufen	2.4 km	04:47:05	00:13:10	05:29 min/km	+00:38 (11.) ●	+01:27 (179.) ●	+02:14 (1120.) ●
Laufen	5.2 km	05:05:39	00:18:34	06:37 min/km	+00:24 (11.) ●	+01:35 (156.) ●	+02:53 (1043.) ●
Laufen	7.5 km	05:23:36	00:17:57	07:48 min/km	+00:52 (12.) ●	+01:34 (160.) ●	+02:43 (1049.) ●
Laufen	10.5 km	05:43:33	00:19:57	06:39 min/km	+00:58 (12.) ●	+02:16 (166.) ●	+03:24 (1086.) ●
Laufen	12.9 km	05:58:25	00:14:52	06:11 min/km	+01:05 (12.) ●	+01:37 (160.) ●	+02:16 (1023.) ●
Laufen	15.7 km	06:18:45	00:20:20	07:15 min/km	+00:56 (11.) ●	+01:43 (148.) ●	+02:25 (929.) ●
Laufen	18 km	06:37:45	00:19:00	08:15 min/km	+00:55 (11.) ●	+01:32 (147.) ●	+02:12 (943.) ●
Laufen	20.9 km	06:57:29	00:19:44	06:48 min/km	+00:41 (11.) ●	+01:23 (143.) ●	+02:02 (922.) ●
Laufen	21.4 km	06:59:56	00:02:27	04:54 min/km	+00:08 (14.) ●	+00:13 (164.) ●	+00:15 (1002.) ●
Laufen	21.4 km	06:59:56	02:26:01	06:49 min/km	+06:37 (11.) ●	+13:20 (154.) ●	+20:24 (1012.) ●
Total	110.6 km	06:59:56	06:59:56	15.8 km/h	+17:37 (11.) ●	+32:09 (157.) ●	+58:50 (1080.) ●

Ges	Sex	Ak	Name	#	AK
767	80	6	Emilia Pisani	1079	F45-49	ITA	00:48:43	03:00:03	02:09:54	06:10:50
872	103	7	Benjamine Bidard	968	F45-49	FRA	00:45:51	03:23:16	02:06:52	06:23:16
922	115	8	Sophie Picoche	92	F45-49	FRA	00:45:30	03:14:33	02:21:45	06:30:47
928	117	9	Karine Balouzat	193	F45-49	FRA	00:48:16	03:26:13	02:04:44	06:31:24
1032	143	10	Kerstin Costa	251	F45-49	DEU	00:49:32	03:25:34	02:20:02	06:49:39
1080	157	11	Charlène Cras	931	F45-49	FRA	00:53:27	03:29:48	02:26:01	06:59:56
1146	179	12	Hélène Haraux	562	F45-49	FRA	00:48:10	03:41:49	02:31:01	07:16:13
1178	188	13	Christelle Delage	117	F45-49	FRA	00:47:37	03:39:51	02:43:59	07:24:21
1199	196	14	Tanya Brouwers	606	F45-49	BEL	00:46:07	03:48:24	02:49:34	07:37:10
1226	206	15	Tova Wolinsky	558	F45-49	CAN	00:45:23	04:05:39	02:46:22	07:53:59