Jake Holt -
Ironman 70.3 Vichy 2023

Quick facts

414/370/88Alle/Geschlecht/AK

M25-29Altersklasse

948Startnummer

GBRNationalität


37:59	2:54:37	1:55:06	5:34:10

Vergleiche Jake Holt mit anderen Athleten!

948 Holt

274 Pascaud ×

1169 Guillon ×

1055 Privat ×

1095 Poulain ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:59	00:37:59	01:59 min/100m	-02:42 (62.) ●	-04:48 (269.) ●	-05:13 (326.) ●
Wechsel		00:41:28	00:03:29	-	-01:20 (33.) ●	-01:43 (124.) ●	-01:39 (191.) ●
Radfahren	22.8 km	01:29:44	00:48:16	28.34 km/h	+00:40 (93.) ●	-00:47 (471.) ●	-01:46 (524.) ●
Radfahren	30.2 km	01:41:48	00:12:04	36.8 km/h	-00:05 (100.) ●	-00:01 (549.) ●	-00:14 (616.) ●
Radfahren	51.7 km	02:31:56	00:50:08	25.73 km/h	-00:19 (88.) ●	-02:20 (422.) ●	-03:39 (463.) ●
Radfahren	73.4 km	03:12:38	00:40:42	31.99 km/h	+01:44 (119.) ●	+00:24 (594.) ●	-00:27 (662.) ●
Radfahren	80.9 km	03:24:33	00:11:55	37.76 km/h	-00:35 (64.) ●	-00:50 (329.) ●	-01:05 (364.) ●
Radfahren	87.3 km	03:36:05	00:11:32	33.29 km/h	-00:05 (85.) ●	-00:23 (432.) ●	-00:35 (479.) ●
Radfahren	87.3 km	03:36:05	02:54:37	30 km/h	+01:20 (95.) ●	-03:57 (472.) ●	-07:46 (523.) ●
Wechsel		03:39:04	00:02:59	-	-01:42 (58.) ●	-01:40 (249.) ●	-01:47 (338.) ●
Laufen	2.4 km	03:48:52	00:09:48	04:05 min/km	-00:25 (82.) ●	-00:57 (323.) ●	-01:08 (365.) ●
Laufen	5.2 km	04:02:56	00:14:04	05:01 min/km	-00:25 (92.) ●	-01:21 (380.) ●	-01:37 (437.) ●
Laufen	7.5 km	04:17:19	00:14:23	06:15 min/km	+00:14 (102.) ●	-00:36 (465.) ●	-00:51 (542.) ●
Laufen	10.5 km	04:32:23	00:15:04	05:01 min/km	-00:24 (87.) ●	-01:14 (374.) ●	-01:29 (438.) ●
Laufen	12.9 km	04:43:48	00:11:25	04:45 min/km	-00:18 (89.) ●	-01:02 (384.) ●	-01:11 (453.) ●
Laufen	15.7 km	04:59:12	00:15:24	05:30 min/km	-01:18 (79.) ●	-02:21 (314.) ●	-02:31 (368.) ●
Laufen	18 km	05:14:43	00:15:31	06:44 min/km	-00:08 (92.) ●	-01:08 (429.) ●	-01:17 (526.) ●
Laufen	20.9 km	05:32:01	00:17:18	05:57 min/km	+00:45 (107.) ●	-00:13 (515.) ●	-00:24 (628.) ●
Laufen	21.4 km	05:34:10	00:02:09	04:18 min/km	+00:09 (122.) ●	-00:02 (578.) ●	-00:03 (703.) ●
Laufen	21.4 km	05:34:10	01:55:06	05:22 min/km	-01:50 (89.) ●	-08:54 (386.) ●	-10:31 (454.) ●
Total	110.6 km	05:34:10	05:34:10	19.86 km/h	-06:14 (88.) ●	-21:02 (370.) ●	-26:56 (414.) ●

Ges	Sex	Ak	Name	#	AK
389	349	83	Rory Gardner	1117	M25-29	GBR	00:48:02	02:48:12	01:47:22	05:31:55
392	351	84	Sacha Vedrine	823	M25-29	FRA	00:40:17	02:53:00	01:49:24	05:32:10
395	354	85	Jean-Charles Gouy	962	M25-29	FRA	00:43:54	02:48:35	01:52:42	05:32:24
396	355	86	Maxime Pascaud	274	M25-29	NCL	00:37:15	02:54:49	01:53:19	05:32:32
413	369	87	Leopold Guillon	1169	M25-29	FRA	00:39:22	02:54:24	01:50:38	05:34:08
414	370	88	Jake Holt	948	M25-29	GBR	00:37:59	02:54:37	01:55:06	05:34:10
415	371	89	Tanguy Privat	1055	M25-29	FRA	00:42:29	02:44:46	02:00:34	05:34:15
420	376	90	Laurent Poulain	1095	M25-29	FRA	00:36:29	02:51:56	01:57:15	05:34:25
424	379	91	William Lauwers	876	M25-29	BEL	00:35:54	02:50:52	02:00:10	05:34:44
436	389	92	Maxime Quiles	585	M25-29	FRA	00:37:12	02:58:15	01:51:39	05:36:11