Arnaud Lacroix -
Ironman Vichy 2023

Quick facts

368/331/44Alle/Geschlecht/AK

M45-49Altersklasse

347Startnummer

FRANationalität


1:34:54	6:58:41	6:30:26	15:18:20

Vergleiche Arnaud Lacroix mit anderen Athleten!

347 Lacroix

553 Josse ×

522 Canault ×

71 Troadec ×

445 Doe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:34:54	01:34:54	02:29 min/100m	+06:42 (39.) ●	+08:29 (307.) ●	+08:07 (342.) ●
Wechsel		01:42:30	00:07:36	-	+00:36 (36.) ●	+00:32 (287.) ●	+00:35 (324.) ●
Radfahren	21.8 km	02:32:48	00:50:18	26 km/h	-01:45 (21.) ●	-00:36 (202.) ●	-01:07 (209.) ●
Radfahren	30.3 km	02:45:31	00:12:43	40.1 km/h	-00:19 (19.) ●	-00:01 (208.) ●	-00:08 (218.) ●
Radfahren	65.1 km	04:20:55	01:35:24	21.89 km/h	-05:19 (19.) ●	-02:14 (200.) ●	-03:22 (210.) ●
Radfahren	94.9 km	05:12:09	00:51:14	34.9 km/h	-03:10 (16.) ●	-01:50 (169.) ●	-02:15 (178.) ●
Radfahren	103.4 km	05:25:33	00:13:24	38.06 km/h	-00:33 (18.) ●	-00:12 (190.) ●	-00:19 (202.) ●
Radfahren	138.3 km	07:18:56	01:53:23	18.47 km/h	-00:29 (30.) ●	+03:04 (252.) ●	+02:05 (274.) ●
Radfahren	168 km	08:13:24	00:54:28	32.72 km/h	-02:10 (19.) ●	-01:17 (183.) ●	-01:42 (193.) ●
Radfahren	176.5 km	08:27:44	00:14:20	35.58 km/h	-00:05 (26.) ●	+00:06 (227.) ●	±00:00 (242.) ●
Radfahren	183 km	08:41:11	00:13:27	29 km/h	+00:10 (40.) ●	+00:33 (294.) ●	+00:30 (326.) ●
Radfahren	183 km	08:41:11	06:58:41	26.23 km/h	-13:40 (22.) ●	-02:27 (218.) ●	-06:18 (229.) ●
Wechsel		08:47:54	00:06:43	-	-00:49 (30.) ●	-00:29 (236.) ●	-00:27 (265.) ●
Laufen	2.2 km	09:00:35	00:12:41	05:45 min/km	+00:24 (37.) ●	+00:31 (272.) ●	+00:23 (300.) ●
Laufen	5.2 km	09:17:41	00:17:06	05:42 min/km	-01:01 (26.) ●	-00:16 (213.) ●	-00:24 (233.) ●
Laufen	7.5 km	09:33:45	00:16:04	06:59 min/km	-01:40 (19.) ●	-00:50 (193.) ●	-00:59 (209.) ●
Laufen	10.5 km	09:52:00	00:18:15	06:05 min/km	-00:47 (22.) ●	±00:00 (234.) ●	-00:07 (257.) ●
Laufen	12.7 km	10:11:36	00:19:36	08:54 min/km	+04:16 (51.) ●	+05:16 (400.) ●	+05:14 (453.) ●
Laufen	15.7 km	10:36:14	00:24:38	08:12 min/km	+03:27 (44.) ●	+04:51 (370.) ●	+04:47 (419.) ●
Laufen	18 km	10:57:06	00:20:52	09:04 min/km	+01:23 (38.) ●	+02:31 (320.) ●	+02:26 (356.) ●
Laufen	20.9 km	11:21:20	00:24:14	08:21 min/km	+03:31 (48.) ●	+04:26 (369.) ●	+04:22 (416.) ●
Laufen	23.1 km	11:41:59	00:20:39	09:23 min/km	+03:21 (47.) ●	+05:00 (390.) ●	+04:59 (441.) ●
Laufen	26.2 km	12:13:33	00:31:34	10:10 min/km	+09:14 (53.) ●	+10:21 (408.) ●	+10:22 (461.) ●
Laufen	28.4 km	12:43:00	00:29:27	13:23 min/km	+08:34 (53.) ●	+09:44 (409.) ●	+09:43 (461.) ●
Laufen	31.3 km	13:14:25	00:31:25	10:49 min/km	+10:08 (54.) ●	+10:38 (409.) ●	+10:36 (462.) ●
Laufen	33.5 km	13:36:59	00:22:34	10:15 min/km	+06:20 (55.) ●	+06:28 (405.) ●	+06:33 (458.) ●
Laufen	36.5 km	14:07:56	00:30:57	10:19 min/km	+09:05 (55.) ●	+09:04 (407.) ●	+09:03 (459.) ●
Laufen	38.8 km	14:38:20	00:30:24	13:13 min/km	+10:25 (55.) ●	+10:19 (412.) ●	+10:15 (465.) ●
Laufen	41.7 km	15:13:11	00:34:51	12:01 min/km	+14:29 (55.) ●	+14:17 (411.) ●	+14:16 (464.) ●
Laufen	42.2 km	15:18:20	00:05:09	10:18 min/km	+02:37 (55.) ●	+02:35 (412.) ●	+02:35 (465.) ●
Laufen	42.2 km	15:18:20	06:30:26	09:15 min/km	+01:23:46 (52.) ●	+01:34:55 (405.) ●	+01:34:04 (457.) ●
Total	229 km	15:18:20	15:18:20	14.96 km/h	+01:16:35 (44.) ●	+01:41:00 (331.) ●	+01:36:01 (368.) ●

Ges	Sex	Ak	Name	#	AK
340	310	39	Julien Callens	492	M45-49	FRA	01:29:45	08:16:08	04:48:22	14:45:45
341	311	40	Jean-François Houitte	550	M45-49	FRA	01:29:29	07:42:23	05:20:47	14:46:30
345	313	41	Christophe Abrantes	262	M45-49	FRA	01:43:19	07:59:55	04:54:42	14:51:51
352	320	42	Jessy Josse	553	M45-49	BEL	01:28:12	07:45:10	05:20:57	14:59:15
363	326	43	Gregory Canault	522	M45-49	FRA	01:52:13	08:03:18	04:56:43	15:14:07
368	331	44	Arnaud Lacroix	347	M45-49	FRA	01:34:54	06:58:41	06:30:26	15:18:20
373	336	45	Yannick Troadec	71	M45-49	FRA	01:13:59	07:15:32	06:35:32	15:23:26
388	349	46	John Doe	445	M45-49	ESP	01:35:00	08:20:37	05:16:13	15:31:21
393	352	47	Eric Granger	390	M45-49	FRA	01:45:40	07:40:20	05:56:41	15:37:34
398	357	48	Simon Beal	350	M45-49	GBR	01:58:26	08:33:27	04:59:03	15:43:47