Holly Woodford -
Ironman Vichy 2023

Quick facts

390/40/5Alle/Geschlecht/AK

F45-49Altersklasse

357Startnummer

GBRNationalität


1:27:01	8:09:00	5:42:58	15:33:28

Vergleiche Holly Woodford mit anderen Athleten!

357 Woodford

411 Devisse ×

547 Laize ×

46 Daude ×

157 Rizzo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:01	01:27:01	02:17 min/100m	-04:43 (4.) ●	-02:38 (25.) ●	+00:14 (258.) ●
Wechsel		01:37:35	00:10:34	-	+03:15 (7.) ●	+03:53 (48.) ●	+03:33 (424.) ●
Radfahren	21.8 km	02:36:07	00:58:32	22.35 km/h	+02:36 (6.) ●	+03:07 (41.) ●	+07:07 (422.) ●
Radfahren	30.3 km	02:49:39	00:13:32	37.68 km/h	-00:12 (4.) ●	-00:15 (25.) ●	+00:41 (332.) ●
Radfahren	65.1 km	04:50:17	02:00:38	17.31 km/h	+11:04 (8.) ●	+13:03 (45.) ●	+21:52 (430.) ●
Radfahren	94.9 km	05:45:35	00:55:18	32.33 km/h	-02:21 (4.) ●	-01:33 (24.) ●	+01:49 (294.) ●
Radfahren	103.4 km	06:00:20	00:14:45	34.58 km/h	-00:45 (4.) ●	+00:03 (33.) ●	+01:02 (354.) ●
Radfahren	138.3 km	08:12:56	02:12:36	15.79 km/h	+09:08 (7.) ●	+13:38 (41.) ●	+21:18 (394.) ●
Radfahren	168 km	09:18:57	01:06:01	26.99 km/h	+04:02 (6.) ●	+06:38 (45.) ●	+09:51 (431.) ●
Radfahren	176.5 km	09:34:13	00:15:16	33.41 km/h	-00:13 (4.) ●	+00:12 (31.) ●	+00:56 (342.) ●
Radfahren	183 km	09:46:35	00:12:22	31.54 km/h	-01:31 (2.) ●	-01:01 (10.) ●	-00:35 (185.) ●
Radfahren	183 km	09:46:35	08:09:00	22.45 km/h	+21:48 (6.) ●	+33:52 (40.) ●	+01:04:01 (401.) ●
Wechsel		09:50:30	00:03:55	-	-03:34 (2.) ●	-03:00 (8.) ●	-03:15 (76.) ●
Laufen	2.2 km	10:07:27	00:16:57	07:42 min/km	+02:28 (7.) ●	+03:39 (48.) ●	+04:39 (448.) ●
Laufen	5.2 km	10:28:05	00:20:38	06:52 min/km	+01:03 (6.) ●	+02:01 (38.) ●	+03:08 (381.) ●
Laufen	7.5 km	10:49:10	00:21:05	09:10 min/km	+02:04 (6.) ●	+02:52 (44.) ●	+04:02 (419.) ●
Laufen	10.5 km	11:10:25	00:21:15	07:05 min/km	+00:39 (5.) ●	+01:57 (40.) ●	+02:53 (378.) ●
Laufen	12.7 km	11:26:12	00:15:47	07:10 min/km	+00:25 (4.) ●	+01:15 (38.) ●	+01:25 (336.) ●
Laufen	15.7 km	11:48:10	00:21:58	07:19 min/km	+00:53 (4.) ●	+01:42 (36.) ●	+02:07 (331.) ●
Laufen	18 km	12:09:53	00:21:43	09:26 min/km	+01:17 (6.) ●	+02:38 (43.) ●	+03:17 (395.) ●
Laufen	20.9 km	12:34:37	00:24:44	08:31 min/km	+03:00 (7.) ●	+04:14 (51.) ●	+04:52 (429.) ●
Laufen	23.1 km	12:51:25	00:16:48	07:38 min/km	+00:08 (4.) ●	+01:05 (37.) ●	+01:08 (304.) ●
Laufen	26.2 km	13:13:49	00:22:24	07:13 min/km	+00:51 (5.) ●	+01:22 (34.) ●	+01:12 (288.) ●
Laufen	28.4 km	13:35:25	00:21:36	09:49 min/km	+01:03 (5.) ●	+01:49 (37.) ●	+01:52 (331.) ●
Laufen	31.3 km	13:59:29	00:24:04	08:17 min/km	+01:47 (5.) ●	+03:04 (43.) ●	+03:15 (396.) ●
Laufen	33.5 km	14:17:03	00:17:34	07:59 min/km	+01:19 (6.) ●	+02:07 (45.) ●	+01:33 (349.) ●
Laufen	36.5 km	14:40:40	00:23:37	07:52 min/km	+00:03 (4.) ●	+01:39 (33.) ●	+01:43 (308.) ●
Laufen	38.8 km	15:05:21	00:24:41	10:43 min/km	+02:08 (6.) ●	+04:03 (45.) ●	+04:32 (420.) ●
Laufen	41.7 km	15:30:14	00:24:53	08:34 min/km	+01:56 (5.) ●	+04:10 (47.) ●	+04:18 (400.) ●
Laufen	42.2 km	15:33:28	00:03:14	06:28 min/km	+00:31 (7.) ●	+00:45 (49.) ●	+00:40 (421.) ●
Laufen	42.2 km	15:33:28	05:42:58	08:07 min/km	+21:35 (4.) ●	+40:22 (41.) ●	+46:36 (388.) ●
Total	229 km	15:33:28	15:33:28	14.72 km/h	+38:21 (5.) ●	+01:12:29 (40.) ●	+01:51:09 (390.) ●

Ges	Sex	Ak	Name	#	AK
117	6	1	Bozena Jaskowska	26	F45-49	POL	01:22:39	06:41:57	04:13:19	12:25:59
176	16	2	Karine Guillot	114	F45-49	FRA	01:37:19	07:10:00	04:15:08	13:11:57
254	23	3	Justine Devisse	411	F45-49	FRA	01:26:29	07:22:26	04:53:40	13:51:28
387	39	4	Anne Laize	547	F45-49	FRA	01:22:40	07:52:28	05:55:44	15:31:12
390	40	5	Holly Woodford	357	F45-49	GBR	01:27:01	08:09:00	05:42:58	15:33:28
415	43	6	Isabelle Daude	46	F45-49	FRA	01:41:24	08:15:07	05:57:17	16:05:23
417	44	7	Giuseppina Rizzo	157	F45-49	ITA	01:44:48	08:02:20	05:51:45	16:05:45
444	49	8	Bianca Panis	504	F45-49	NLD	01:31:34	08:44:22	06:00:47	16:35:16