Dawn Lester -
Ironman Kalmar 2023

Quick facts

1475/297/3Alle/Geschlecht/AK

F60-64Altersklasse

1025Startnummer

USANationalität


1:37:44	7:10:15	5:39:53	14:57:00

Vergleiche Dawn Lester mit anderen Athleten!

1025 Lester

1867 Åström ×

1035 Grandfield ×

639 Simon ×

1714 Löfgren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:37:44	01:37:44	02:30 min/100m	+02:10 (2.) ●	+06:01 (216.) ●	+08:19 (1133.) ●
Wechsel		01:55:05	00:17:21	-	+05:41 (5.) ●	+10:23 (328.) ●	+10:07 (1582.) ●
Radfahren	13 km	02:26:17	00:31:12	25 km/h	+00:49 (3.) ●	+04:04 (311.) ●	+05:36 (1559.) ●
Radfahren	30 km	02:59:57	00:33:40	30.3 km/h	+00:26 (3.) ●	+02:45 (280.) ●	+04:19 (1498.) ●
Radfahren	53 km	03:48:59	00:49:02	28.14 km/h	+00:28 (3.) ●	+04:17 (277.) ●	+06:39 (1482.) ●
Radfahren	109 km	06:08:54	02:19:55	24.01 km/h	-03:36 (3.) ●	+16:10 (282.) ●	+23:37 (1466.) ●
Radfahren	147 km	07:52:15	01:43:21	22.06 km/h	+02:00 (3.) ●	+13:13 (292.) ●	+17:59 (1482.) ●
Radfahren	158 km	08:16:48	00:24:33	26.88 km/h	+01:00 (3.) ●	+03:18 (309.) ●	+04:23 (1540.) ●
Radfahren	180 km	09:05:20	00:48:32	27.2 km/h	+00:14 (3.) ●	+04:48 (285.) ●	+06:50 (1470.) ●
Radfahren	180 km	09:05:20	07:10:15	25.1 km/h	+01:21 (3.) ●	+48:35 (292.) ●	+01:09:23 (1501.) ●
Wechsel		09:17:07	00:11:47	-	+03:41 (5.) ●	+05:08 (313.) ●	+05:06 (1497.) ●
Laufen	0.1 km	09:17:23	00:00:16	02:40 min/km	+00:01 (4.) ●	+00:01 (229.) ●	+00:01 (1235.) ●
Laufen	0.9 km	09:23:25	00:06:02	07:32 min/km	+00:23 (4.) ●	+00:50 (286.) ●	+01:06 (1447.) ●
Laufen	2 km	09:30:24	00:06:59	06:20 min/km	-00:05 (3.) ●	+00:36 (263.) ●	+00:54 (1385.) ●
Laufen	5.2 km	09:49:23	00:18:59	05:55 min/km	+00:12 (3.) ●	+02:01 (268.) ●	+02:48 (1392.) ●
Laufen	7.9 km	10:14:02	00:24:39	09:07 min/km	+02:08 (4.) ●	+04:20 (290.) ●	+05:12 (1458.) ●
Laufen	11.3 km	10:37:11	00:23:09	06:48 min/km	+00:30 (3.) ●	+02:37 (268.) ●	+03:32 (1371.) ●
Laufen	13.3 km	10:54:18	00:17:07	08:33 min/km	+00:19 (3.) ●	+02:08 (277.) ●	+02:44 (1380.) ●
Laufen	14.1 km	11:00:56	00:06:38	08:17 min/km	+00:11 (3.) ●	+00:48 (267.) ●	+01:01 (1346.) ●
Laufen	15.6 km	11:09:01	00:08:05	05:23 min/km	+00:13 (3.) ●	+01:05 (282.) ●	+01:21 (1397.) ●
Laufen	18.4 km	11:32:12	00:23:11	08:16 min/km	+02:04 (3.) ●	+04:39 (301.) ●	+05:21 (1475.) ●
Laufen	21.6 km	12:00:28	00:28:16	08:49 min/km	+02:45 (4.) ●	+06:11 (304.) ●	+06:52 (1477.) ●
Laufen	24.8 km	12:28:00	00:27:32	08:36 min/km	+02:09 (4.) ●	+05:30 (298.) ●	+05:56 (1436.) ●
Laufen	26.6 km	12:48:36	00:20:36	11:26 min/km	+01:35 (4.) ●	+04:19 (304.) ●	+04:44 (1455.) ●
Laufen	27.4 km	12:56:23	00:07:47	09:43 min/km	+00:50 (5.) ●	+01:26 (294.) ●	+01:37 (1421.) ●
Laufen	29.1 km	13:05:42	00:09:19	05:28 min/km	+00:28 (3.) ●	+01:46 (299.) ●	+01:57 (1442.) ●
Laufen	32 km	13:29:08	00:23:26	08:04 min/km	+01:16 (4.) ●	+03:33 (273.) ●	+03:58 (1333.) ●
Laufen	35.2 km	13:56:18	00:27:10	08:29 min/km	+00:23 (3.) ●	+03:32 (252.) ●	+04:05 (1261.) ●
Laufen	38.4 km	14:24:45	00:28:27	08:53 min/km	+01:07 (4.) ●	+04:47 (273.) ●	+05:27 (1366.) ●
Laufen	39.9 km	14:44:35	00:19:50	13:13 min/km	+00:42 (4.) ●	+02:51 (257.) ●	+03:23 (1284.) ●
Laufen	41.8 km	14:51:46	00:07:11	03:46 min/km	±00:00 (4.) ●	+01:09 (270.) ●	+01:20 (1350.) ●
Laufen	42.2 km	14:57:00	00:05:14	13:04 min/km	-00:09 (3.) ●	+00:36 (254.) ●	+00:45 (1298.) ●
Laufen	42.2 km	14:57:00	05:39:53	08:03 min/km	+17:02 (3.) ●	+54:45 (282.) ●	+01:04:04 (1410.) ●
Total	226.1 km	14:57:00	14:57:00	15.12 km/h	+29:55 (3.) ●	+02:04:52 (297.) ●	+02:36:59 (1475.) ●

Ges	Sex	Ak	Name	#	AK
812	118	1	Annika Åström	1867	F60-64	SWE	01:08:18	06:20:56	04:41:05	12:17:33
1225	218	2	Jo Grandfield	1035	F60-64	GBR	01:48:00	06:47:54	04:44:19	13:36:16
1475	297	3	Dawn Lester	1025	F60-64	USA	01:37:44	07:10:15	05:39:53	14:57:00
1570	324	4	Ute Simon	639	F60-64	DEU	01:39:28	07:48:02	05:53:05	15:41:56
1573	325	5	Marie Löfgren	1714	F60-64	SWE	01:44:19	07:37:18	05:55:55	15:42:35