Gesina Goldau -
Ironman Kalmar 2023

Quick facts

1092/175/31Alle/Geschlecht/AK

F30-34Altersklasse

1154Startnummer

DEUNationalität


1:22:04	6:42:11	4:49:20	13:08:24

Vergleiche Gesina Goldau mit anderen Athleten!

1154 Goldau

896 Svedenås ×

1531 Långsjö ×

1734 Wright ×

1637 Gorman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:22:04	01:22:04	02:06 min/100m	-06:15 (19.) ●	-09:39 (95.) ●	-07:21 (579.) ●
Wechsel		01:30:47	00:08:43	-	+02:07 (39.) ●	+01:45 (244.) ●	+01:29 (1142.) ●
Radfahren	13 km	01:58:56	00:28:09	27.71 km/h	+01:23 (36.) ●	+01:01 (206.) ●	+02:33 (1306.) ●
Radfahren	30 km	02:31:56	00:33:00	30.91 km/h	+02:07 (36.) ●	+02:05 (262.) ●	+03:39 (1442.) ●
Radfahren	53 km	03:19:23	00:47:27	29.08 km/h	+02:56 (36.) ●	+02:42 (243.) ●	+05:04 (1387.) ●
Radfahren	109 km	05:33:59	02:14:36	24.96 km/h	+11:27 (39.) ●	+10:51 (247.) ●	+18:18 (1379.) ●
Radfahren	147 km	07:05:08	01:31:09	25.01 km/h	+01:06 (28.) ●	+01:01 (179.) ●	+05:47 (1118.) ●
Radfahren	158 km	07:27:02	00:21:54	30.14 km/h	+00:47 (33.) ●	+00:39 (199.) ●	+01:44 (1212.) ●
Radfahren	180 km	08:12:58	00:45:56	28.74 km/h	+02:20 (36.) ●	+02:12 (229.) ●	+04:14 (1303.) ●
Radfahren	180 km	08:12:58	06:42:11	26.85 km/h	+22:06 (35.) ●	+20:31 (222.) ●	+41:19 (1307.) ●
Wechsel		08:19:04	00:06:06	-	-00:47 (21.) ●	-00:33 (148.) ●	-00:35 (841.) ●
Laufen	0.1 km	08:19:18	00:00:14	02:20 min/km	±00:00 (32.) ●	-00:01 (146.) ●	-00:01 (870.) ●
Laufen	0.9 km	08:24:30	00:05:12	06:30 min/km	+00:04 (36.) ●	±00:00 (186.) ●	+00:16 (1088.) ●
Laufen	2 km	08:30:44	00:06:14	05:40 min/km	±00:00 (28.) ●	-00:09 (144.) ●	+00:09 (962.) ●
Laufen	5.2 km	08:47:28	00:16:44	05:13 min/km	+00:03 (31.) ●	-00:14 (164.) ●	+00:33 (1017.) ●
Laufen	7.9 km	09:07:05	00:19:37	07:15 min/km	-00:17 (29.) ●	-00:42 (152.) ●	+00:10 (921.) ●
Laufen	11.3 km	09:26:43	00:19:38	05:46 min/km	-00:24 (26.) ●	-00:54 (142.) ●	+00:01 (885.) ●
Laufen	13.3 km	09:41:13	00:14:30	07:15 min/km	-00:22 (27.) ●	-00:29 (156.) ●	+00:07 (919.) ●
Laufen	14.1 km	09:46:49	00:05:36	07:00 min/km	-00:03 (29.) ●	-00:14 (148.) ●	-00:01 (859.) ●
Laufen	15.6 km	09:53:40	00:06:51	04:34 min/km	-00:02 (29.) ●	-00:09 (160.) ●	+00:07 (952.) ●
Laufen	18.4 km	10:11:56	00:18:16	06:31 min/km	+00:12 (32.) ●	-00:16 (175.) ●	+00:26 (970.) ●
Laufen	21.6 km	10:33:58	00:22:02	06:53 min/km	+00:20 (31.) ●	-00:03 (171.) ●	+00:38 (951.) ●
Laufen	24.8 km	10:56:45	00:22:47	07:07 min/km	+01:04 (35.) ●	+00:45 (203.) ●	+01:11 (1012.) ●
Laufen	26.6 km	11:14:21	00:17:36	09:46 min/km	+01:23 (37.) ●	+01:19 (233.) ●	+01:44 (1151.) ●
Laufen	27.4 km	11:20:32	00:06:11	07:43 min/km	-00:06 (30.) ●	-00:10 (161.) ●	+00:01 (889.) ●
Laufen	29.1 km	11:28:20	00:07:48	04:35 min/km	+00:27 (33.) ●	+00:15 (188.) ●	+00:26 (1025.) ●
Laufen	32 km	11:48:51	00:20:31	07:04 min/km	+00:58 (32.) ●	+00:38 (184.) ●	+01:03 (990.) ●
Laufen	35.2 km	12:14:19	00:25:28	07:57 min/km	+01:50 (32.) ●	+01:50 (215.) ●	+02:23 (1110.) ●
Laufen	38.4 km	12:39:05	00:24:46	07:44 min/km	+01:18 (32.) ●	+01:06 (198.) ●	+01:46 (1043.) ●
Laufen	39.9 km	12:57:47	00:18:42	12:28 min/km	+02:03 (39.) ●	+01:43 (229.) ●	+02:15 (1180.) ●
Laufen	41.8 km	13:03:56	00:06:09	03:14 min/km	+00:17 (35.) ●	+00:07 (201.) ●	+00:18 (1053.) ●
Laufen	42.2 km	13:08:24	00:04:28	11:09 min/km	±00:00 (30.) ●	-00:10 (158.) ●	-00:01 (906.) ●
Laufen	42.2 km	13:08:24	04:49:20	06:51 min/km	+08:45 (33.) ●	+04:12 (185.) ●	+13:31 (996.) ●
Total	226.1 km	13:08:24	13:08:24	17.21 km/h	+25:56 (31.) ●	+16:16 (175.) ●	+48:23 (1092.) ●

Ges	Sex	Ak	Name	#	AK
894	138	26	Jenny Frank	1719	F30-34	SWE	01:38:02	06:24:58	04:13:44	12:31:59
1030	161	27	Isabella Lang	321	F30-34	SWE	01:42:07	06:24:05	04:35:27	12:55:36
1045	166	28	Charlotte Greenslade	1486	F30-34	GBR	01:25:28	06:22:48	04:50:38	12:58:51
1075	172	29	Stina Svedenås	896	F30-34	SWE	01:48:48	06:13:16	04:44:01	13:04:45
1081	174	30	Camilla Långsjö	1531	F30-34	FIN	01:30:31	06:50:32	04:25:59	13:05:39
1092	175	31	Gesina Goldau	1154	F30-34	DEU	01:22:04	06:42:11	04:49:20	13:08:24
1094	176	32	Jess Wright	1734	F30-34	GBR	01:24:03	06:48:00	04:40:36	13:08:44
1116	182	33	Sophie Gorman	1637	F30-34	IRL	01:30:52	06:22:30	05:07:14	13:13:30
1123	185	34	Pauline Österlund	1821	F30-34	SWE	01:36:35	06:43:54	04:38:17	13:15:00
1130	186	35	Malin Månsson	310	F30-34	SWE	01:40:15	06:27:12	04:57:09	13:16:27