Guido Kwakkel -
Ironman Kalmar 2023

Quick facts

49/41/8Alle/Geschlecht/AK

M45-49Altersklasse

1170Startnummer

NLDNationalität


1:02:13	4:45:35	3:31:00	9:25:28

Vergleiche Guido Kwakkel mit anderen Athleten!

1170 Kwakkel

1391 Maier ×

120 Blomberg ×

1611 Widlund ×

1579 Svensson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:02:13	01:02:13	01:35 min/100m	-28:06 (6.) ●	-26:36 (27.) ●	-27:12 (34.) ●
Wechsel		01:05:05	00:02:52	-	-04:37 (8.) ●	-04:25 (55.) ●	-04:22 (75.) ●
Radfahren	13 km	01:25:52	00:20:47	37.53 km/h	-04:29 (3.) ●	-04:25 (25.) ●	-04:49 (28.) ●
Radfahren	30 km	01:50:38	00:24:46	41.18 km/h	-04:05 (9.) ●	-04:11 (44.) ●	-04:35 (50.) ●
Radfahren	53 km	02:25:39	00:35:01	39.41 km/h	-06:56 (7.) ●	-06:45 (45.) ●	-07:22 (51.) ●
Radfahren	109 km	03:56:51	01:31:12	36.84 km/h	-23:10 (5.) ●	-23:10 (36.) ●	-25:06 (42.) ●
Radfahren	147 km	05:01:52	01:05:01	35.07 km/h	-19:27 (2.) ●	-19:07 (13.) ●	-20:21 (15.) ●
Radfahren	158 km	05:17:36	00:15:44	41.95 km/h	-04:15 (3.) ●	-04:09 (16.) ●	-04:26 (18.) ●
Radfahren	180 km	05:50:40	00:33:04	39.92 km/h	-08:10 (2.) ●	-08:06 (16.) ●	-08:38 (17.) ●
Radfahren	180 km	05:50:40	04:45:35	37.82 km/h	-01:10:32 (5.) ●	-01:09:53 (23.) ●	-01:15:17 (27.) ●
Wechsel		05:54:28	00:03:48	-	-02:54 (33.) ●	-02:54 (236.) ●	-02:53 (293.) ●
Laufen	0.1 km	05:54:42	00:00:14	02:20 min/km	-00:01 (113.) ●	-00:01 (656.) ●	-00:01 (786.) ●
Laufen	0.9 km	05:58:34	00:03:52	04:50 min/km	-01:05 (12.) ●	-01:00 (100.) ●	-01:04 (110.) ●
Laufen	2 km	06:03:36	00:05:02	04:34 min/km	-01:01 (18.) ●	-00:58 (131.) ●	-01:03 (143.) ●
Laufen	5.2 km	06:16:44	00:13:08	04:06 min/km	-03:01 (23.) ●	-02:51 (150.) ●	-03:03 (164.) ●
Laufen	7.9 km	06:31:44	00:15:00	05:33 min/km	-04:29 (19.) ●	-04:14 (116.) ●	-04:27 (128.) ●
Laufen	11.3 km	06:47:13	00:15:29	04:33 min/km	-04:05 (20.) ●	-03:54 (133.) ●	-04:08 (146.) ●
Laufen	13.3 km	06:58:22	00:11:09	05:34 min/km	-03:14 (23.) ●	-03:05 (116.) ●	-03:14 (129.) ●
Laufen	14.1 km	07:02:34	00:04:12	05:15 min/km	-01:30 (19.) ●	-01:22 (105.) ●	-01:25 (119.) ●
Laufen	15.6 km	07:07:46	00:05:12	03:28 min/km	-01:31 (17.) ●	-01:28 (97.) ●	-01:32 (110.) ●
Laufen	18.4 km	07:21:20	00:13:34	04:50 min/km	-04:13 (20.) ●	-04:06 (107.) ●	-04:16 (120.) ●
Laufen	21.6 km	07:37:09	00:15:49	04:56 min/km	-05:45 (24.) ●	-05:25 (123.) ●	-05:35 (136.) ●
Laufen	24.8 km	07:53:15	00:16:06	05:01 min/km	-05:41 (22.) ●	-05:23 (108.) ●	-05:30 (123.) ●
Laufen	26.6 km	08:04:50	00:11:35	06:26 min/km	-04:22 (19.) ●	-04:11 (92.) ●	-04:17 (106.) ●
Laufen	27.4 km	08:09:51	00:05:01	06:16 min/km	-01:11 (43.) ●	-01:07 (259.) ●	-01:09 (302.) ●
Laufen	29.1 km	08:15:30	00:05:39	03:19 min/km	-01:44 (24.) ●	-01:40 (124.) ●	-01:43 (143.) ●
Laufen	32 km	08:29:58	00:14:28	04:59 min/km	-05:03 (22.) ●	-04:54 (114.) ●	-05:00 (132.) ●
Laufen	35.2 km	08:48:06	00:18:08	05:39 min/km	-04:58 (34.) ●	-04:48 (224.) ●	-04:57 (262.) ●
Laufen	38.4 km	09:05:20	00:17:14	05:23 min/km	-05:48 (24.) ●	-05:35 (133.) ●	-05:46 (153.) ●
Laufen	39.9 km	09:17:23	00:12:03	08:02 min/km	-04:27 (17.) ●	-04:16 (112.) ●	-04:24 (129.) ●
Laufen	41.8 km	09:21:55	00:04:32	02:23 min/km	-01:18 (24.) ●	-01:16 (170.) ●	-01:19 (191.) ●
Laufen	42.2 km	09:25:28	00:03:33	08:52 min/km	-00:54 (26.) ●	-00:53 (187.) ●	-00:56 (213.) ●
Laufen	42.2 km	09:25:28	03:31:00	05:00 min/km	-01:05:21 (23.) ●	-01:02:27 (120.) ●	-01:04:49 (135.) ●
Total	226.1 km	09:25:28	09:25:28	23.99 km/h	-02:51:30 (8.) ●	-02:46:15 (41.) ●	-02:54:33 (49.) ●

Ges	Sex	Ak	Name	#	AK
21	14	1	Frode Jermstad	143	M45-49	NOR	01:06:09	04:43:45	03:13:59	09:08:33
27	20	2	Christoffer Olkvist	248	M45-49	SWE	01:05:52	04:43:29	03:18:39	09:13:22
32	25	3	Mårten Bomark	522	M45-49	SWE	01:11:31	04:42:10	03:17:12	09:17:44
34	27	4	Graeme Stewart	243	M45-49	GBR	01:00:51	04:59:00	03:13:02	09:19:27
37	29	5	Mikael Nelker	183	M45-49	SWE	01:07:27	04:49:16	03:15:36	09:20:04
40	32	6	Kjell Maier	1391	M45-49	SWE	01:06:02	04:53:58	03:16:04	09:22:28
47	39	7	Erik Blomberg	120	M45-49	SWE	01:04:06	04:52:38	03:22:58	09:24:35
49	41	8	Guido Kwakkel	1170	M45-49	NLD	01:02:13	04:45:35	03:31:00	09:25:28
57	49	9	Martin Widlund	1611	M45-49	SWE	01:03:34	05:00:32	03:21:57	09:31:29
59	51	10	Magnus Svensson	1579	M45-49	SWE	01:14:28	04:56:54	03:14:45	09:32:59