Jan Jooß -
Ironman Kalmar 2023

Quick facts

502/437/71Alle/Geschlecht/AK

M40-44Altersklasse

1204Startnummer

SWENationalität


1:10:25	5:28:39	4:39:13	11:25:37

Vergleiche Jan Jooß mit anderen Athleten!

1204 Jooß

1625 Ragnar ×

192 Karlsson ×

1463 Sandahl ×

1862 Norberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:10:25	01:10:25	01:48 min/100m	-17:23 (27.) ●	-18:24 (163.) ●	-19:00 (200.) ●
Wechsel		01:13:52	00:03:27	-	-03:46 (15.) ●	-03:50 (121.) ●	-03:47 (157.) ●
Radfahren	13 km	01:38:15	00:24:23	31.99 km/h	-00:59 (76.) ●	-00:49 (508.) ●	-01:13 (560.) ●
Radfahren	30 km	02:06:15	00:28:00	36.43 km/h	-01:02 (77.) ●	-00:57 (480.) ●	-01:21 (525.) ●
Radfahren	53 km	02:45:56	00:39:41	34.78 km/h	-02:20 (66.) ●	-02:05 (430.) ●	-02:42 (467.) ●
Radfahren	109 km	04:29:22	01:43:26	32.48 km/h	-12:07 (50.) ●	-10:56 (318.) ●	-12:52 (343.) ●
Radfahren	147 km	05:45:47	01:16:25	29.84 km/h	-08:20 (57.) ●	-07:43 (345.) ●	-08:57 (377.) ●
Radfahren	158 km	06:04:05	00:18:18	36.07 km/h	-01:40 (57.) ●	-01:35 (345.) ●	-01:52 (375.) ●
Radfahren	180 km	06:42:31	00:38:26	34.35 km/h	-03:03 (59.) ●	-02:44 (383.) ●	-03:16 (420.) ●
Radfahren	180 km	06:42:31	05:28:39	32.86 km/h	-29:31 (58.) ●	-26:49 (360.) ●	-32:13 (391.) ●
Wechsel		06:46:24	00:03:53	-	-02:31 (39.) ●	-02:49 (247.) ●	-02:48 (307.) ●
Laufen	0.1 km	06:46:37	00:00:13	02:10 min/km	-00:02 (74.) ●	-00:02 (501.) ●	-00:02 (590.) ●
Laufen	0.9 km	06:51:09	00:04:32	05:40 min/km	-00:17 (86.) ●	-00:20 (476.) ●	-00:24 (540.) ●
Laufen	2 km	06:56:57	00:05:48	05:16 min/km	-00:11 (90.) ●	-00:12 (552.) ●	-00:17 (630.) ●
Laufen	5.2 km	07:12:05	00:15:08	04:43 min/km	-00:45 (82.) ●	-00:51 (518.) ●	-01:03 (593.) ●
Laufen	7.9 km	07:29:50	00:17:45	06:34 min/km	-01:20 (83.) ●	-01:29 (499.) ●	-01:42 (574.) ●
Laufen	11.3 km	07:48:18	00:18:28	05:25 min/km	-00:51 (90.) ●	-00:55 (559.) ●	-01:09 (645.) ●
Laufen	13.3 km	08:01:51	00:13:33	06:46 min/km	-00:39 (90.) ●	-00:41 (574.) ●	-00:50 (662.) ●
Laufen	14.1 km	08:07:06	00:05:15	06:33 min/km	-00:16 (89.) ●	-00:19 (548.) ●	-00:22 (638.) ●
Laufen	15.6 km	08:13:37	00:06:31	04:20 min/km	-00:07 (101.) ●	-00:09 (644.) ●	-00:13 (758.) ●
Laufen	18.4 km	08:31:40	00:18:03	06:26 min/km	+00:29 (123.) ●	+00:23 (769.) ●	+00:13 (933.) ●
Laufen	21.6 km	08:55:31	00:23:51	07:27 min/km	+02:46 (151.) ●	+02:37 (927.) ●	+02:27 (1150.) ●
Laufen	24.8 km	09:19:09	00:23:38	07:23 min/km	+02:13 (146.) ●	+02:09 (893.) ●	+02:02 (1110.) ●
Laufen	26.6 km	09:36:24	00:17:15	09:34 min/km	+01:30 (146.) ●	+01:29 (888.) ●	+01:23 (1101.) ●
Laufen	27.4 km	09:42:58	00:06:34	08:12 min/km	+00:28 (138.) ●	+00:26 (850.) ●	+00:24 (1051.) ●
Laufen	29.1 km	09:50:53	00:07:55	04:39 min/km	+00:37 (139.) ●	+00:36 (866.) ●	+00:33 (1069.) ●
Laufen	32 km	10:14:05	00:23:12	08:00 min/km	+03:51 (168.) ●	+03:50 (1046.) ●	+03:44 (1315.) ●
Laufen	35.2 km	10:37:31	00:23:26	07:19 min/km	+00:41 (123.) ●	+00:30 (730.) ●	+00:21 (894.) ●
Laufen	38.4 km	11:00:37	00:23:06	07:13 min/km	+00:26 (115.) ●	+00:17 (718.) ●	+00:06 (884.) ●
Laufen	39.9 km	11:16:05	00:15:28	10:18 min/km	-00:50 (97.) ●	-00:51 (612.) ●	-00:59 (736.) ●
Laufen	41.8 km	11:21:24	00:05:19	02:47 min/km	-00:29 (88.) ●	-00:29 (541.) ●	-00:32 (636.) ●
Laufen	42.2 km	11:25:37	00:04:13	10:32 min/km	-00:12 (97.) ●	-00:13 (608.) ●	-00:16 (723.) ●
Laufen	42.2 km	11:25:37	04:39:13	06:36 min/km	+07:02 (123.) ●	+05:46 (743.) ●	+03:24 (904.) ●
Total	226.1 km	11:25:37	11:25:37	19.79 km/h	-46:09 (71.) ●	-46:06 (437.) ●	-54:24 (502.) ●

Ges	Sex	Ak	Name	#	AK
434	386	66	Anthony Hennessy	826	M40-44	IRL	01:27:26	05:34:01	03:54:43	11:10:59
454	400	67	Vegard Nerhus	1284	M40-44	NOR	01:41:28	05:32:34	03:48:48	11:16:08
456	402	68	Kristofer Block	459	M40-44	SWE	01:30:18	05:25:17	04:11:56	11:16:10
471	413	69	John Ragnar	1625	M40-44	SWE	01:44:01	05:44:27	03:38:07	11:19:25
475	416	70	Mikael Karlsson	192	M40-44	SWE	01:09:45	05:39:29	04:21:47	11:20:03
502	437	71	Jan Jooß	1204	M40-44	SWE	01:10:25	05:28:39	04:39:13	11:25:37
523	455	72	Niklas Sandahl	1463	M40-44	SWE	01:12:56	05:50:56	04:13:05	11:29:59
532	463	73	John Norberg	1862	M40-44	SWE	01:27:10	05:38:35	04:12:51	11:31:24
556	485	74	Max Larcombe	1802	M40-44	SWE	01:39:17	05:37:02	04:10:33	11:36:27
561	489	75	Juho Poutanen	1129	M40-44	FIN	01:28:17	05:42:48	04:13:33	11:37:07