Tobias Zientek -
Ironman Kalmar 2023

Quick facts

193/173/28Alle/Geschlecht/AK

M40-44Altersklasse

1212Startnummer

DEUNationalität


1:17:21	5:13:07	3:40:44	10:18:15

Vergleiche Tobias Zientek mit anderen Athleten!

1212 Zientek

564 Hubert ×

727 van der Kleij ×

106 Delannoy ×

1122 Lindkvist ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:17:21	01:17:21	01:59 min/100m	-10:27 (58.) ●	-11:28 (341.) ●	-12:04 (408.) ●
Wechsel		01:20:43	00:03:22	-	-03:51 (13.) ●	-03:55 (111.) ●	-03:52 (143.) ●
Radfahren	13 km	01:43:08	00:22:25	34.8 km/h	-02:57 (29.) ●	-02:47 (192.) ●	-03:11 (207.) ●
Radfahren	30 km	02:08:34	00:25:26	40.1 km/h	-03:36 (17.) ●	-03:31 (103.) ●	-03:55 (113.) ●
Radfahren	53 km	02:46:03	00:37:29	36.82 km/h	-04:32 (34.) ●	-04:17 (220.) ●	-04:54 (233.) ●
Radfahren	109 km	04:25:47	01:39:44	33.69 km/h	-15:49 (37.) ●	-14:38 (221.) ●	-16:34 (239.) ●
Radfahren	147 km	05:39:13	01:13:26	31.05 km/h	-11:19 (37.) ●	-10:42 (223.) ●	-11:56 (240.) ●
Radfahren	158 km	05:56:48	00:17:35	37.54 km/h	-02:23 (31.) ●	-02:18 (197.) ●	-02:35 (214.) ●
Radfahren	180 km	06:33:50	00:37:02	35.64 km/h	-04:27 (35.) ●	-04:08 (223.) ●	-04:40 (245.) ●
Radfahren	180 km	06:33:50	05:13:07	34.49 km/h	-45:03 (34.) ●	-42:21 (204.) ●	-47:45 (220.) ●
Wechsel		06:37:31	00:03:41	-	-02:43 (32.) ●	-03:01 (212.) ●	-03:00 (267.) ●
Laufen	0.1 km	06:37:41	00:00:10	01:40 min/km	-00:05 (4.) ●	-00:05 (29.) ●	-00:05 (30.) ●
Laufen	0.9 km	06:41:30	00:03:49	04:46 min/km	-01:00 (14.) ●	-01:03 (77.) ●	-01:07 (87.) ●
Laufen	2 km	06:46:34	00:05:04	04:36 min/km	-00:55 (30.) ●	-00:56 (151.) ●	-01:01 (164.) ●
Laufen	5.2 km	06:59:37	00:13:03	04:04 min/km	-02:50 (28.) ●	-02:56 (140.) ●	-03:08 (153.) ●
Laufen	7.9 km	07:15:00	00:15:23	05:41 min/km	-03:42 (28.) ●	-03:51 (152.) ●	-04:04 (166.) ●
Laufen	11.3 km	07:30:49	00:15:49	04:39 min/km	-03:30 (31.) ●	-03:34 (167.) ●	-03:48 (183.) ●
Laufen	13.3 km	07:42:17	00:11:28	05:44 min/km	-02:44 (29.) ●	-02:46 (165.) ●	-02:55 (184.) ●
Laufen	14.1 km	07:46:33	00:04:16	05:20 min/km	-01:15 (22.) ●	-01:18 (132.) ●	-01:21 (148.) ●
Laufen	15.6 km	07:51:56	00:05:23	03:35 min/km	-01:15 (30.) ●	-01:17 (151.) ●	-01:21 (166.) ●
Laufen	18.4 km	08:05:50	00:13:54	04:57 min/km	-03:40 (28.) ●	-03:46 (149.) ●	-03:56 (164.) ●
Laufen	21.6 km	08:22:05	00:16:15	05:04 min/km	-04:50 (28.) ●	-04:59 (164.) ●	-05:09 (185.) ●
Laufen	24.8 km	08:39:21	00:17:16	05:23 min/km	-04:09 (35.) ●	-04:13 (220.) ●	-04:20 (246.) ●
Laufen	26.6 km	08:52:29	00:13:08	07:17 min/km	-02:37 (49.) ●	-02:38 (295.) ●	-02:44 (334.) ●
Laufen	27.4 km	08:57:30	00:05:01	06:16 min/km	-01:05 (44.) ●	-01:07 (263.) ●	-01:09 (306.) ●
Laufen	29.1 km	09:03:50	00:06:20	03:43 min/km	-00:58 (56.) ●	-00:59 (341.) ●	-01:02 (395.) ●
Laufen	32 km	09:19:41	00:15:51	05:27 min/km	-03:30 (45.) ●	-03:31 (251.) ●	-03:37 (289.) ●
Laufen	35.2 km	09:37:26	00:17:45	05:32 min/km	-05:00 (33.) ●	-05:11 (198.) ●	-05:20 (226.) ●
Laufen	38.4 km	09:55:31	00:18:05	05:39 min/km	-04:35 (40.) ●	-04:44 (216.) ●	-04:55 (252.) ●
Laufen	39.9 km	10:08:59	00:13:28	08:58 min/km	-02:50 (55.) ●	-02:51 (317.) ●	-02:59 (366.) ●
Laufen	41.8 km	10:14:07	00:05:08	02:42 min/km	-00:40 (76.) ●	-00:40 (459.) ●	-00:43 (531.) ●
Laufen	42.2 km	10:18:15	00:04:08	10:19 min/km	-00:17 (83.) ●	-00:18 (555.) ●	-00:21 (659.) ●
Laufen	42.2 km	10:18:15	03:40:44	05:13 min/km	-51:27 (33.) ●	-52:43 (186.) ●	-55:05 (211.) ●
Total	226.1 km	10:18:15	10:18:15	21.94 km/h	-01:53:31 (28.) ●	-01:53:28 (173.) ●	-02:01:46 (193.) ●

Ges	Sex	Ak	Name	#	AK
170	150	23	Chun Kit Tsang	141	M40-44	HKG	01:16:29	05:25:48	03:20:30	10:11:30
179	159	24	Jaray Jearanai	163	M40-44	THA	01:03:53	05:21:19	03:42:17	10:13:38
186	166	25	Tomas Carlefalk	1644	M40-44	SWE	01:21:08	05:10:54	03:36:12	10:16:14
189	169	26	Charles Hubert	564	M40-44	BEL	01:09:07	05:10:51	03:47:01	10:17:00
191	171	27	Dennis van der Kleij	727	M40-44	NLD	01:16:38	05:22:27	03:30:41	10:18:03
193	173	28	Tobias Zientek	1212	M40-44	DEU	01:17:21	05:13:07	03:40:44	10:18:15
194	174	29	Sebastien Delannoy	106	M40-44	BEL	01:20:15	04:59:43	03:52:45	10:18:18
213	191	30	Christoffer Lindkvist	1122	M40-44	SWE	01:10:39	05:11:26	03:54:48	10:25:15
214	192	31	Edward Noble	1766	M40-44	GBR	01:15:48	05:26:36	03:33:14	10:25:30
225	202	32	Dietmar Engel	527	M40-44	FRA	01:07:59	05:13:55	03:59:09	10:27:43