Nils Holmström -
Ironman Kalmar 2023

Quick facts

1336/1087/3Alle/Geschlecht/AK

M65-69Altersklasse

1245Startnummer

SWENationalität


1:54:20	6:17:02	5:41:56	14:08:16

Vergleiche Nils Holmström mit anderen Athleten!

1245 Holmström

866 Drechsel ×

1141 Kankkunen ×

1533 Knutsson ×

793 Gavino ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:54:20	01:54:20	02:55 min/100m	+01:24 (3.) ●	+25:31 (1155.) ●	+24:55 (1451.) ●
Wechsel		02:01:50	00:07:30	-	-03:11 (2.) ●	+00:13 (756.) ●	+00:16 (960.) ●
Radfahren	13 km	02:26:50	00:25:00	31.2 km/h	-02:52 (2.) ●	-00:12 (630.) ●	-00:36 (699.) ●
Radfahren	30 km	02:55:15	00:28:25	35.89 km/h	-02:05 (2.) ●	-00:32 (558.) ●	-00:56 (614.) ●
Radfahren	53 km	03:37:34	00:42:19	32.61 km/h	-02:36 (2.) ●	+00:33 (740.) ●	-00:04 (838.) ●
Radfahren	109 km	05:41:36	02:04:02	27.09 km/h	-03:50 (3.) ●	+09:40 (944.) ●	+07:44 (1115.) ●
Radfahren	147 km	07:13:23	01:31:47	24.84 km/h	-01:29 (3.) ●	+07:39 (959.) ●	+06:25 (1143.) ●
Radfahren	158 km	07:34:51	00:21:28	30.75 km/h	-00:32 (3.) ●	+01:35 (953.) ●	+01:18 (1125.) ●
Radfahren	180 km	08:18:52	00:44:01	29.99 km/h	-00:46 (3.) ●	+02:51 (938.) ●	+02:19 (1106.) ●
Radfahren	180 km	08:18:52	06:17:02	28.64 km/h	-14:10 (3.) ●	+21:34 (896.) ●	+16:10 (1045.) ●
Wechsel		08:26:20	00:07:28	-	-00:50 (3.) ●	+00:46 (890.) ●	+00:47 (1102.) ●
Laufen	0.1 km	08:26:44	00:00:24	04:00 min/km	+00:05 (5.) ●	+00:09 (1190.) ●	+00:09 (1503.) ●
Laufen	0.9 km	08:32:41	00:05:57	07:26 min/km	+00:12 (4.) ●	+01:05 (1143.) ●	+01:01 (1423.) ●
Laufen	2 km	08:39:50	00:07:09	06:29 min/km	+00:14 (4.) ●	+01:09 (1158.) ●	+01:04 (1434.) ●
Laufen	5.2 km	08:58:26	00:18:36	05:48 min/km	+00:03 (3.) ●	+02:37 (1100.) ●	+02:25 (1354.) ●
Laufen	7.9 km	09:24:33	00:26:07	09:40 min/km	+02:50 (5.) ●	+06:53 (1206.) ●	+06:40 (1517.) ●
Laufen	11.3 km	09:47:38	00:23:05	06:47 min/km	+00:10 (3.) ●	+03:42 (1098.) ●	+03:28 (1364.) ●
Laufen	13.3 km	10:04:28	00:16:50	08:25 min/km	-00:02 (3.) ●	+02:36 (1075.) ●	+02:27 (1338.) ●
Laufen	14.1 km	10:10:50	00:06:22	07:57 min/km	-00:06 (3.) ●	+00:48 (1017.) ●	+00:45 (1261.) ●
Laufen	15.6 km	10:18:14	00:07:24	04:56 min/km	-00:22 (3.) ●	+00:44 (966.) ●	+00:40 (1185.) ●
Laufen	18.4 km	10:37:57	00:19:43	07:02 min/km	-01:06 (3.) ●	+02:03 (954.) ●	+01:53 (1173.) ●
Laufen	21.6 km	11:01:24	00:23:27	07:19 min/km	-02:24 (3.) ●	+02:13 (887.) ●	+02:03 (1097.) ●
Laufen	24.8 km	11:26:55	00:25:31	07:58 min/km	+00:09 (3.) ●	+04:02 (1031.) ●	+03:55 (1300.) ●
Laufen	26.6 km	11:48:04	00:21:09	11:44 min/km	+01:48 (4.) ●	+05:23 (1177.) ●	+05:17 (1487.) ●
Laufen	27.4 km	11:55:12	00:07:08	08:55 min/km	-00:03 (3.) ●	+01:00 (1006.) ●	+00:58 (1253.) ●
Laufen	29.1 km	12:05:35	00:10:23	06:06 min/km	+01:41 (6.) ●	+03:04 (1233.) ●	+03:01 (1559.) ●
Laufen	32 km	12:33:13	00:27:38	09:31 min/km	+04:36 (5.) ●	+08:16 (1240.) ●	+08:10 (1567.) ●
Laufen	35.2 km	13:02:48	00:29:35	09:14 min/km	+02:36 (5.) ●	+06:39 (1141.) ●	+06:30 (1437.) ●
Laufen	38.4 km	13:35:11	00:32:23	10:07 min/km	+03:28 (4.) ●	+09:34 (1216.) ●	+09:23 (1535.) ●
Laufen	39.9 km	13:56:15	00:21:04	14:02 min/km	+00:47 (3.) ●	+04:45 (1108.) ●	+04:37 (1392.) ●
Laufen	41.8 km	14:03:05	00:06:50	03:35 min/km	-00:21 (3.) ●	+01:02 (1015.) ●	+00:59 (1261.) ●
Laufen	42.2 km	14:08:16	00:05:11	12:57 min/km	-00:34 (3.) ●	+00:45 (1026.) ●	+00:42 (1277.) ●
Laufen	42.2 km	14:08:16	05:41:56	08:06 min/km	+13:41 (3.) ●	+01:08:29 (1140.) ●	+01:06:07 (1424.) ●
Total	226.1 km	14:08:16	14:08:16	15.99 km/h	-03:06 (3.) ●	+01:56:33 (1087.) ●	+01:48:15 (1336.) ●

Ges	Sex	Ak	Name	#	AK
698	605	1	Uwe Drechsel	866	M65-69	DEU	01:32:45	05:43:56	04:30:20	11:58:27
790	680	2	Juha Kankkunen	1141	M65-69	FIN	01:30:34	06:07:25	04:19:17	12:12:37
1336	1087	3	Nils Holmström	1245	M65-69	SWE	01:54:20	06:17:02	05:41:56	14:08:16
1525	1211	4	Per-Åke Knutsson	1533	M65-69	SWE	02:15:32	06:39:26	05:54:09	15:18:10
1566	1245	5	Petretto Gavino	793	M65-69	ITA	02:05:31	07:24:18	05:47:51	15:38:45
1590	1262	6	Thomas Tapken	740	M65-69	THA	01:58:56	06:55:08	06:35:53	15:51:57