Pontus Palmborg -
Ironman Kalmar 2023

Quick facts

176/156/22Alle/Geschlecht/AK

M25-29Altersklasse

1255Startnummer

SWENationalität


1:00:17	5:50:22	3:14:52	10:12:50

Vergleiche Pontus Palmborg mit anderen Athleten!

1255 Palmborg

824 Jørs ×

568 Hallgren ×

1937 Dahlén ×

384 Nyborg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:00:17	01:00:17	01:32 min/100m	-24:25 (3.) ●	-28:32 (17.) ●	-29:08 (23.) ●
Wechsel		01:02:51	00:02:34	-	-03:45 (7.) ●	-04:43 (30.) ●	-04:40 (45.) ●
Radfahren	13 km	01:42:48	00:39:57	19.52 km/h	+15:00 (92.) ●	+14:45 (1262.) ●	+14:21 (1591.) ●
Radfahren	30 km	02:11:56	00:29:08	35.01 km/h	+00:18 (50.) ●	+00:11 (704.) ●	-00:13 (786.) ●
Radfahren	53 km	02:53:52	00:41:56	32.91 km/h	+00:50 (55.) ●	+00:10 (694.) ●	-00:27 (778.) ●
Radfahren	109 km	04:38:54	01:45:02	31.99 km/h	-07:21 (34.) ●	-09:20 (364.) ●	-11:16 (397.) ●
Radfahren	147 km	05:56:29	01:17:35	29.39 km/h	-05:23 (35.) ●	-06:33 (393.) ●	-07:47 (431.) ●
Radfahren	158 km	06:15:12	00:18:43	35.26 km/h	-00:45 (36.) ●	-01:10 (424.) ●	-01:27 (466.) ●
Radfahren	180 km	06:53:13	00:38:01	34.72 km/h	-02:18 (31.) ●	-03:09 (329.) ●	-03:41 (358.) ●
Radfahren	180 km	06:53:13	05:50:22	30.82 km/h	+00:21 (48.) ●	-05:06 (617.) ●	-10:30 (691.) ●
Wechsel		06:57:58	00:04:45	-	-01:09 (39.) ●	-01:57 (431.) ●	-01:56 (522.) ●
Laufen	0.1 km	06:58:08	00:00:10	01:40 min/km	-00:04 (9.) ●	-00:05 (47.) ●	-00:05 (48.) ●
Laufen	0.9 km	07:01:37	00:03:29	04:21 min/km	-01:04 (6.) ●	-01:23 (7.) ●	-01:27 (7.) ●
Laufen	2 km	07:06:10	00:04:33	04:08 min/km	-01:11 (7.) ●	-01:27 (14.) ●	-01:32 (15.) ●
Laufen	5.2 km	07:18:01	00:11:51	03:42 min/km	-03:26 (7.) ●	-04:08 (22.) ●	-04:20 (24.) ●
Laufen	7.9 km	07:31:44	00:13:43	05:04 min/km	-04:36 (6.) ●	-05:31 (18.) ●	-05:44 (23.) ●
Laufen	11.3 km	07:45:54	00:14:10	04:09 min/km	-04:26 (5.) ●	-05:13 (23.) ●	-05:27 (28.) ●
Laufen	13.3 km	07:56:24	00:10:30	05:15 min/km	-03:11 (8.) ●	-03:44 (42.) ●	-03:53 (51.) ●
Laufen	14.1 km	08:00:22	00:03:58	04:57 min/km	-01:20 (11.) ●	-01:36 (51.) ●	-01:39 (59.) ●
Laufen	15.6 km	08:05:15	00:04:53	03:15 min/km	-01:27 (10.) ●	-01:47 (30.) ●	-01:51 (36.) ●
Laufen	18.4 km	08:18:06	00:12:51	04:35 min/km	-04:02 (12.) ●	-04:49 (53.) ●	-04:59 (62.) ●
Laufen	21.6 km	08:33:03	00:14:57	04:40 min/km	-05:34 (13.) ●	-06:17 (65.) ●	-06:27 (75.) ●
Laufen	24.8 km	08:48:35	00:15:32	04:51 min/km	-05:07 (12.) ●	-05:57 (71.) ●	-06:04 (83.) ●
Laufen	26.6 km	08:59:41	00:11:06	06:09 min/km	-03:43 (11.) ●	-04:40 (50.) ●	-04:46 (61.) ●
Laufen	27.4 km	09:03:56	00:04:15	05:18 min/km	-01:30 (12.) ●	-01:53 (49.) ●	-01:55 (60.) ●
Laufen	29.1 km	09:09:15	00:05:19	03:07 min/km	-01:32 (12.) ●	-02:00 (58.) ●	-02:03 (70.) ●
Laufen	32 km	09:23:15	00:14:00	04:49 min/km	-04:12 (12.) ●	-05:22 (73.) ●	-05:28 (87.) ●
Laufen	35.2 km	09:38:50	00:15:35	04:52 min/km	-06:05 (11.) ●	-07:21 (43.) ●	-07:30 (54.) ●
Laufen	38.4 km	09:54:19	00:15:29	04:50 min/km	-06:04 (12.) ●	-07:20 (37.) ●	-07:31 (48.) ●
Laufen	39.9 km	10:05:39	00:11:20	07:33 min/km	-04:00 (13.) ●	-04:59 (59.) ●	-05:07 (71.) ●
Laufen	41.8 km	10:09:43	00:04:04	02:08 min/km	-01:23 (13.) ●	-01:44 (41.) ●	-01:47 (49.) ●
Laufen	42.2 km	10:12:50	00:03:07	07:47 min/km	-01:01 (9.) ●	-01:19 (35.) ●	-01:22 (38.) ●
Laufen	42.2 km	10:12:50	03:14:52	04:37 min/km	-01:04:58 (11.) ●	-01:18:35 (38.) ●	-01:20:57 (48.) ●
Total	226.1 km	10:12:50	10:12:50	22.14 km/h	-01:33:56 (22.) ●	-01:58:53 (156.) ●	-02:07:11 (176.) ●

Ges	Sex	Ak	Name	#	AK
124	109	17	Matthias Eriksson	1784	M25-29	SWE	01:10:38	05:04:39	03:28:54	09:57:15
130	114	18	Erik Petersson	648	M25-29	SWE	01:09:03	05:16:10	03:27:55	09:59:40
151	132	19	Eetu Makkonen	217	M25-29	FIN	01:18:50	04:56:28	03:45:05	10:07:13
161	142	20	Ole-Andreas Jørs	824	M25-29	NOR	01:09:37	05:14:07	03:38:18	10:09:36
173	153	21	Gustav Hallgren	568	M25-29	SWE	01:15:15	05:28:15	03:21:04	10:12:06
176	156	22	Pontus Palmborg	1255	M25-29	SWE	01:00:17	05:50:22	03:14:52	10:12:50
184	164	23	Filip Dahlén	1937	M25-29	SWE	01:02:23	05:15:41	03:50:11	10:15:56
208	188	24	Anton Nyborg	384	M25-29	SWE	01:19:12	05:08:41	03:47:57	10:23:24
220	197	25	Linus Davidsson	1454	M25-29	SWE	01:04:15	05:12:20	04:01:12	10:26:53
260	232	26	Max Odqvist	1649	M25-29	SWE	01:25:55	05:27:04	03:31:49	10:36:38