Roland Renteria -
Ironman Kalmar 2023

Quick facts

914/768/45Alle/Geschlecht/AK

M55-59Altersklasse

1263Startnummer

SWENationalität


1:39:33	6:19:47	4:17:10	12:36:33

Vergleiche Roland Renteria mit anderen Athleten!

1263 Renteria

1405 Sahlin ×

901 Palmgren ×

546 Olsson ×

1787 Culmsee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:39:33	01:39:33	02:33 min/100m	+05:41 (60.) ●	+10:44 (949.) ●	+10:08 (1181.) ●
Wechsel		01:49:36	00:10:03	-	+02:13 (74.) ●	+02:46 (1021.) ●	+02:49 (1300.) ●
Radfahren	13 km	02:16:49	00:27:13	28.66 km/h	+01:22 (71.) ●	+02:01 (983.) ●	+01:37 (1146.) ●
Radfahren	30 km	02:47:05	00:30:16	33.7 km/h	+00:46 (61.) ●	+01:19 (889.) ●	+00:55 (1023.) ●
Radfahren	53 km	03:32:11	00:45:06	30.6 km/h	+02:23 (75.) ●	+03:20 (1001.) ●	+02:43 (1171.) ●
Radfahren	109 km	05:36:59	02:04:48	26.92 km/h	+07:20 (66.) ●	+10:26 (960.) ●	+08:30 (1133.) ●
Radfahren	147 km	07:07:41	01:30:42	25.14 km/h	+04:59 (65.) ●	+06:34 (923.) ●	+05:20 (1098.) ●
Radfahren	158 km	07:27:46	00:20:05	32.86 km/h	-00:12 (43.) ●	+00:12 (715.) ●	-00:05 (810.) ●
Radfahren	180 km	08:09:23	00:41:37	31.72 km/h	-00:18 (44.) ●	+00:27 (741.) ●	-00:05 (841.) ●
Radfahren	180 km	08:09:23	06:19:47	28.44 km/h	+16:20 (63.) ●	+24:19 (921.) ●	+18:55 (1071.) ●
Wechsel		08:19:23	00:10:00	-	+03:31 (83.) ●	+03:18 (1109.) ●	+03:19 (1401.) ●
Laufen	0.1 km	08:19:37	00:00:14	02:20 min/km	-00:02 (46.) ●	-00:01 (760.) ●	-00:01 (921.) ●
Laufen	0.9 km	08:24:04	00:04:27	05:33 min/km	-00:44 (9.) ●	-00:25 (431.) ●	-00:29 (485.) ●
Laufen	2 km	08:29:52	00:05:48	05:16 min/km	-00:33 (18.) ●	-00:12 (556.) ●	-00:17 (634.) ●
Laufen	5.2 km	08:44:58	00:15:06	04:43 min/km	-01:54 (16.) ●	-00:53 (509.) ●	-01:05 (584.) ●
Laufen	7.9 km	09:02:48	00:17:50	06:36 min/km	-02:48 (17.) ●	-01:24 (510.) ●	-01:37 (589.) ●
Laufen	11.3 km	09:21:07	00:18:19	05:23 min/km	-02:32 (19.) ●	-01:04 (534.) ●	-01:18 (615.) ●
Laufen	13.3 km	09:34:06	00:12:59	06:29 min/km	-02:15 (13.) ●	-01:15 (440.) ●	-01:24 (501.) ●
Laufen	14.1 km	09:39:09	00:05:03	06:18 min/km	-00:54 (15.) ●	-00:31 (463.) ●	-00:34 (534.) ●
Laufen	15.6 km	09:45:24	00:06:15	04:10 min/km	-00:54 (18.) ●	-00:25 (492.) ●	-00:29 (572.) ●
Laufen	18.4 km	10:01:56	00:16:32	05:54 min/km	-02:22 (22.) ●	-01:08 (537.) ●	-01:18 (626.) ●
Laufen	21.6 km	10:20:40	00:18:44	05:51 min/km	-03:54 (16.) ●	-02:30 (421.) ●	-02:40 (487.) ●
Laufen	24.8 km	10:40:14	00:19:34	06:06 min/km	-03:17 (23.) ●	-01:55 (479.) ●	-02:02 (573.) ●
Laufen	26.6 km	10:54:40	00:14:26	08:01 min/km	-02:21 (25.) ●	-01:20 (504.) ●	-01:26 (592.) ●
Laufen	27.4 km	11:00:15	00:05:35	06:58 min/km	-01:01 (23.) ●	-00:33 (495.) ●	-00:35 (583.) ●
Laufen	29.1 km	11:07:23	00:07:08	04:11 min/km	-00:39 (36.) ●	-00:11 (632.) ●	-00:14 (766.) ●
Laufen	32 km	11:26:09	00:18:46	06:28 min/km	-01:50 (35.) ●	-00:36 (631.) ●	-00:42 (770.) ●
Laufen	35.2 km	11:47:33	00:21:24	06:41 min/km	-02:50 (31.) ●	-01:32 (542.) ●	-01:41 (655.) ●
Laufen	38.4 km	12:09:48	00:22:15	06:57 min/km	-02:05 (34.) ●	-00:34 (646.) ●	-00:45 (791.) ●
Laufen	39.9 km	12:25:53	00:16:05	10:43 min/km	-01:25 (32.) ●	-00:14 (696.) ●	-00:22 (845.) ●
Laufen	41.8 km	12:31:50	00:05:57	03:07 min/km	-00:17 (43.) ●	+00:09 (791.) ●	+00:06 (971.) ●
Laufen	42.2 km	12:36:33	00:04:43	11:47 min/km	-00:04 (51.) ●	+00:17 (860.) ●	+00:14 (1064.) ●
Laufen	42.2 km	12:36:33	04:17:10	06:05 min/km	-34:41 (25.) ●	-16:17 (529.) ●	-18:39 (625.) ●
Total	226.1 km	12:36:33	12:36:33	17.93 km/h	-06:56 (45.) ●	+24:50 (768.) ●	+16:32 (914.) ●

Ges	Sex	Ak	Name	#	AK
802	689	40	Sakari Tiittanen	1058	M55-59	SWE	01:50:21	05:44:21	04:24:39	12:14:47
815	696	41	Christian Knaak	769	M55-59	DEU	01:20:57	06:00:12	04:45:39	12:18:49
830	706	42	Jaap Meijers	729	M55-59	NLD	01:13:39	06:00:27	04:53:55	12:20:40
852	725	43	Martin Sahlin	1405	M55-59	SWE	01:18:48	06:02:31	04:52:45	12:25:15
871	740	44	Michael Palmgren	901	M55-59	SWE	01:20:40	05:33:10	05:13:48	12:28:48
914	768	45	Roland Renteria	1263	M55-59	SWE	01:39:33	06:19:47	04:17:10	12:36:33
918	772	46	Göran Olsson	546	M55-59	SWE	01:47:56	06:04:21	04:30:15	12:38:09
922	776	47	Roger Culmsee	1787	M55-59	SWE	01:40:23	05:53:44	04:56:10	12:38:38
927	780	48	Lasse Sohlberg	1894	M55-59	FIN	01:27:58	06:01:08	04:57:14	12:39:13
933	785	49	Joakim Planmo	482	M55-59	SWE	01:46:22	06:11:23	04:30:44	12:39:56