Rafal Bjerre-Ostasz -
Ironman Kalmar 2023

Quick facts

1152/956/148Alle/Geschlecht/AK

M40-44Altersklasse

1401Startnummer

DNKNationalität


1:26:07	6:24:16	5:18:38	13:20:19

Vergleiche Rafal Bjerre-Ostasz mit anderen Athleten!

1401 Bjerre-Ostasz

227 Trieb ×

1948 Larsson ×

887 Sakolvipas ×

1799 Andersson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:26:07	01:26:07	02:12 min/100m	-01:41 (100.) ●	-02:42 (604.) ●	-03:18 (729.) ●
Wechsel		01:32:41	00:06:34	-	-00:39 (98.) ●	-00:43 (620.) ●	-00:40 (785.) ●
Radfahren	13 km	01:58:41	00:26:00	30 km/h	+00:38 (120.) ●	+00:48 (809.) ●	+00:24 (921.) ●
Radfahren	30 km	02:28:41	00:30:00	34 km/h	+00:58 (130.) ●	+01:03 (843.) ●	+00:39 (964.) ●
Radfahren	53 km	03:12:41	00:44:00	31.36 km/h	+01:59 (139.) ●	+02:14 (903.) ●	+01:37 (1044.) ●
Radfahren	109 km	05:14:39	02:01:58	27.55 km/h	+06:25 (144.) ●	+07:36 (909.) ●	+05:40 (1062.) ●
Radfahren	147 km	06:49:13	01:34:34	24.11 km/h	+09:49 (162.) ●	+10:26 (1040.) ●	+09:12 (1249.) ●
Radfahren	158 km	07:12:51	00:23:38	27.93 km/h	+03:40 (191.) ●	+03:45 (1193.) ●	+03:28 (1480.) ●
Radfahren	180 km	07:56:57	00:44:06	29.93 km/h	+02:37 (144.) ●	+02:56 (945.) ●	+02:24 (1117.) ●
Radfahren	180 km	07:56:57	06:24:16	28.11 km/h	+26:06 (148.) ●	+28:48 (949.) ●	+23:24 (1115.) ●
Wechsel		08:01:41	00:04:44	-	-01:40 (70.) ●	-01:58 (423.) ●	-01:57 (514.) ●
Laufen	0.1 km	08:01:56	00:00:15	02:30 min/km	±00:00 (134.) ●	±00:00 (868.) ●	±00:00 (1062.) ●
Laufen	0.9 km	08:07:08	00:05:12	06:30 min/km	+00:23 (140.) ●	+00:20 (902.) ●	+00:16 (1087.) ●
Laufen	2 km	08:13:32	00:06:24	05:49 min/km	+00:25 (142.) ●	+00:24 (918.) ●	+00:19 (1089.) ●
Laufen	5.2 km	08:30:58	00:17:26	05:26 min/km	+01:33 (157.) ●	+01:27 (976.) ●	+01:15 (1182.) ●
Laufen	7.9 km	08:52:29	00:21:31	07:58 min/km	+02:26 (158.) ●	+02:17 (969.) ●	+02:04 (1197.) ●
Laufen	11.3 km	09:14:00	00:21:31	06:19 min/km	+02:12 (155.) ●	+02:08 (969.) ●	+01:54 (1185.) ●
Laufen	13.3 km	09:29:05	00:15:05	07:32 min/km	+00:53 (140.) ●	+00:51 (850.) ●	+00:42 (1029.) ●
Laufen	14.1 km	09:35:42	00:06:37	08:16 min/km	+01:06 (173.) ●	+01:03 (1075.) ●	+01:00 (1341.) ●
Laufen	15.6 km	09:42:57	00:07:15	04:50 min/km	+00:37 (148.) ●	+00:35 (928.) ●	+00:31 (1133.) ●
Laufen	18.4 km	10:03:51	00:20:54	07:27 min/km	+03:20 (169.) ●	+03:14 (1054.) ●	+03:04 (1308.) ●
Laufen	21.6 km	10:31:06	00:27:15	08:30 min/km	+06:10 (179.) ●	+06:01 (1124.) ●	+05:51 (1414.) ●
Laufen	24.8 km	10:56:50	00:25:44	08:02 min/km	+04:19 (171.) ●	+04:15 (1045.) ●	+04:08 (1317.) ●
Laufen	26.6 km	11:17:06	00:20:16	11:15 min/km	+04:31 (181.) ●	+04:30 (1130.) ●	+04:24 (1426.) ●
Laufen	27.4 km	11:23:42	00:06:36	08:15 min/km	+00:30 (142.) ●	+00:28 (861.) ●	+00:26 (1065.) ●
Laufen	29.1 km	11:32:26	00:08:44	05:08 min/km	+01:26 (170.) ●	+01:25 (1061.) ●	+01:22 (1329.) ●
Laufen	32 km	11:52:57	00:20:31	07:04 min/km	+01:10 (134.) ●	+01:09 (805.) ●	+01:03 (988.) ●
Laufen	35.2 km	12:20:27	00:27:30	08:35 min/km	+04:45 (171.) ●	+04:34 (1031.) ●	+04:25 (1288.) ●
Laufen	38.4 km	12:47:32	00:27:05	08:27 min/km	+04:25 (169.) ●	+04:16 (1021.) ●	+04:05 (1270.) ●
Laufen	39.9 km	13:07:53	00:20:21	13:34 min/km	+04:03 (169.) ●	+04:02 (1059.) ●	+03:54 (1326.) ●
Laufen	41.8 km	13:14:52	00:06:59	03:40 min/km	+01:11 (168.) ●	+01:11 (1039.) ●	+01:08 (1295.) ●
Laufen	42.2 km	13:20:19	00:05:27	13:37 min/km	+01:02 (176.) ●	+01:01 (1090.) ●	+00:58 (1360.) ●
Laufen	42.2 km	13:20:19	05:18:38	07:33 min/km	+46:27 (162.) ●	+45:11 (1018.) ●	+42:49 (1266.) ●
Total	226.1 km	13:20:19	13:20:19	16.95 km/h	+01:08:33 (148.) ●	+01:08:36 (956.) ●	+01:00:18 (1152.) ●

Ges	Sex	Ak	Name	#	AK
1095	919	143	Robin Mertens	1571	M40-44	BEL	01:31:59	06:12:11	05:09:13	13:09:07
1125	940	144	Adrian Baker	581	M40-44	GBR	01:15:21	06:42:06	05:08:29	13:15:24
1126	941	145	Andreas Helgesson	770	M40-44	SWE	01:26:12	06:10:38	05:21:11	13:15:29
1136	947	146	Mikael Trieb	227	M40-44	SWE	01:09:41	05:59:25	05:51:21	13:16:57
1146	953	147	Patrik Larsson	1948	M40-44	SWE	01:59:59	06:10:56	04:44:48	13:19:04
1152	956	148	Rafal Bjerre-Ostasz	1401	M40-44	DNK	01:26:07	06:24:16	05:18:38	13:20:19
1154	958	149	Samart Sakolvipas	887	M40-44	THA	01:35:02	06:32:51	04:52:56	13:20:52
1159	963	150	Erik Andersson	1799	M40-44	SWE	01:34:01	06:24:56	05:00:30	13:21:34
1164	967	151	Angelo Carotenuto	1046	M40-44	ITA	01:32:14	06:22:42	05:11:19	13:22:13
1168	969	152	Mattias Sjöberg	1510	M40-44	SWE	01:25:05	06:34:30	05:04:03	13:22:46