Nicola Plewes -
Ironman Kalmar 2023

Quick facts

1461/291/39Alle/Geschlecht/AK

F50-54Altersklasse

1421Startnummer

GBRNationalität


1:18:49	7:25:31	5:44:32	14:50:56

Vergleiche Nicola Plewes mit anderen Athleten!

1421 Plewes

1632 Zeeck ×

405 Kaskela ×

1786 Dunsäter ×

1696 Blivik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:18:49	01:18:49	02:01 min/100m	-15:27 (7.) ●	-12:54 (77.) ●	-10:36 (463.) ●
Wechsel		01:29:31	00:10:42	-	+03:02 (38.) ●	+03:44 (294.) ●	+03:28 (1357.) ●
Radfahren	13 km	01:59:14	00:29:43	26.25 km/h	+02:06 (36.) ●	+02:35 (279.) ●	+04:07 (1483.) ●
Radfahren	30 km	02:34:11	00:34:57	29.18 km/h	+03:36 (40.) ●	+04:02 (309.) ●	+05:36 (1559.) ●
Radfahren	53 km	03:24:53	00:50:42	27.22 km/h	+05:04 (38.) ●	+05:57 (305.) ●	+08:19 (1544.) ●
Radfahren	109 km	05:49:41	02:24:48	23.2 km/h	+18:57 (41.) ●	+21:03 (301.) ●	+28:30 (1529.) ●
Radfahren	147 km	07:38:27	01:48:46	20.96 km/h	+17:21 (43.) ●	+18:38 (318.) ●	+23:24 (1549.) ●
Radfahren	158 km	08:03:44	00:25:17	26.1 km/h	+03:43 (44.) ●	+04:02 (324.) ●	+05:07 (1572.) ●
Radfahren	180 km	08:55:02	00:51:18	25.73 km/h	+06:54 (44.) ●	+07:34 (316.) ●	+09:36 (1552.) ●
Radfahren	180 km	08:55:02	07:25:31	24.24 km/h	+57:41 (43.) ●	+01:03:51 (310.) ●	+01:24:39 (1553.) ●
Wechsel		09:06:24	00:11:22	-	+04:11 (43.) ●	+04:43 (312.) ●	+04:41 (1480.) ●
Laufen	0.1 km	09:06:41	00:00:17	02:50 min/km	±00:00 (30.) ●	+00:02 (265.) ●	+00:02 (1345.) ●
Laufen	0.9 km	09:12:34	00:05:53	07:21 min/km	+00:28 (37.) ●	+00:41 (277.) ●	+00:57 (1411.) ●
Laufen	2 km	09:19:44	00:07:10	06:30 min/km	+00:29 (33.) ●	+00:47 (279.) ●	+01:05 (1438.) ●
Laufen	5.2 km	09:38:50	00:19:06	05:58 min/km	+01:21 (35.) ●	+02:08 (274.) ●	+02:55 (1404.) ●
Laufen	7.9 km	10:04:14	00:25:24	09:24 min/km	+03:56 (40.) ●	+05:05 (303.) ●	+05:57 (1494.) ●
Laufen	11.3 km	10:27:44	00:23:30	06:54 min/km	+01:48 (35.) ●	+02:58 (277.) ●	+03:53 (1400.) ●
Laufen	13.3 km	10:45:14	00:17:30	08:45 min/km	+01:34 (34.) ●	+02:31 (288.) ●	+03:07 (1418.) ●
Laufen	14.1 km	10:51:42	00:06:28	08:05 min/km	+00:14 (29.) ●	+00:38 (250.) ●	+00:51 (1297.) ●
Laufen	15.6 km	10:59:42	00:08:00	05:20 min/km	+00:34 (32.) ●	+01:00 (277.) ●	+01:16 (1382.) ●
Laufen	18.4 km	11:22:14	00:22:32	08:02 min/km	+02:39 (33.) ●	+04:00 (291.) ●	+04:42 (1436.) ●
Laufen	21.6 km	11:47:16	00:25:02	07:49 min/km	+01:53 (32.) ●	+02:57 (254.) ●	+03:38 (1258.) ●
Laufen	24.8 km	12:12:44	00:25:28	07:57 min/km	+02:00 (32.) ●	+03:26 (265.) ●	+03:52 (1291.) ●
Laufen	26.6 km	12:31:59	00:19:15	10:41 min/km	+02:04 (37.) ●	+02:58 (278.) ●	+03:23 (1340.) ●
Laufen	27.4 km	12:39:22	00:07:23	09:13 min/km	+00:31 (31.) ●	+01:02 (271.) ●	+01:13 (1319.) ●
Laufen	29.1 km	12:48:35	00:09:13	05:25 min/km	+01:16 (39.) ●	+01:40 (297.) ●	+01:51 (1427.) ●
Laufen	32 km	13:12:08	00:23:33	08:07 min/km	+02:28 (36.) ●	+03:40 (275.) ●	+04:05 (1342.) ●
Laufen	35.2 km	13:39:29	00:27:21	08:32 min/km	+02:31 (32.) ●	+03:43 (255.) ●	+04:16 (1272.) ●
Laufen	38.4 km	14:09:33	00:30:04	09:23 min/km	+04:53 (38.) ●	+06:24 (305.) ●	+07:04 (1466.) ●
Laufen	39.9 km	14:34:06	00:24:33	16:22 min/km	+06:21 (43.) ●	+07:34 (323.) ●	+08:06 (1551.) ●
Laufen	41.8 km	14:43:53	00:09:47	05:08 min/km	+03:15 (44.) ●	+03:45 (328.) ●	+03:56 (1584.) ●
Laufen	42.2 km	14:50:56	00:07:03	17:37 min/km	+02:00 (42.) ●	+02:25 (325.) ●	+02:34 (1562.) ●
Laufen	42.2 km	14:50:56	05:44:32	08:09 min/km	+42:15 (34.) ●	+59:24 (290.) ●	+01:08:43 (1436.) ●
Total	226.1 km	14:50:56	14:50:56	15.23 km/h	+01:31:42 (39.) ●	+01:58:48 (291.) ●	+02:30:55 (1461.) ●

Ges	Sex	Ak	Name	#	AK
1398	273	34	Larissa Krajasich	631	F50-54	AUT	01:20:18	06:57:01	05:46:48	14:26:59
1411	275	35	Sofia Granath	409	F50-54	SWE	01:33:21	07:19:23	05:22:08	14:31:47
1437	282	36	Ulrika Bernhardsson	453	F50-54	SWE	01:38:38	06:55:20	05:54:27	14:42:18
1445	285	37	Victoria Zeeck	1632	F50-54	SWE	01:36:05	06:38:13	06:15:23	14:44:41
1446	286	38	Maarit Kaskela	405	F50-54	SWE	02:08:00	06:58:32	05:20:25	14:44:56
1461	291	39	Nicola Plewes	1421	F50-54	GBR	01:18:49	07:25:31	05:44:32	14:50:56
1504	308	40	Madeleine Dunsäter	1786	F50-54	SWE	01:55:54	06:59:32	06:06:18	15:11:22
1548	316	41	Gerd Blivik	1696	F50-54	SWE	01:55:24	06:54:19	06:14:49	15:25:21
1550	317	42	Malin Engrund	1241	F50-54	SWE	02:02:52	07:23:33	05:48:14	15:26:52
1551	318	43	Sofia Alatalo	1561	F50-54	SWE	02:02:10	07:27:38	05:38:08	15:27:16