Laurent Racinoux -
Ironman Kalmar 2023

Quick facts

1546/1231/45Alle/Geschlecht/AK

M60-64Altersklasse

1495Startnummer

FRANationalität


1:30:29	7:23:04	6:01:07	15:24:17

Vergleiche Laurent Racinoux mit anderen Athleten!

1495 Racinoux

1268 Strömberg ×

565 Ogino ×

1430 Sundh ×

1763 Paulsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:30:29	01:30:29	02:19 min/100m	-03:00 (23.) ●	+01:40 (757.) ●	+01:04 (918.) ●
Wechsel		01:45:39	00:15:10	-	+07:11 (46.) ●	+07:53 (1232.) ●	+07:56 (1554.) ●
Radfahren	13 km	02:15:02	00:29:23	26.55 km/h	+02:43 (42.) ●	+04:11 (1190.) ●	+03:47 (1456.) ●
Radfahren	30 km	02:48:59	00:33:57	30.04 km/h	+03:34 (43.) ●	+05:00 (1228.) ●	+04:36 (1514.) ●
Radfahren	53 km	03:39:22	00:50:23	27.39 km/h	+06:20 (44.) ●	+08:37 (1232.) ●	+08:00 (1529.) ●
Radfahren	109 km	06:07:11	02:27:49	22.73 km/h	+26:43 (46.) ●	+33:27 (1238.) ●	+31:31 (1548.) ●
Radfahren	147 km	07:56:15	01:49:04	20.9 km/h	+20:26 (48.) ●	+24:56 (1236.) ●	+23:42 (1555.) ●
Radfahren	158 km	08:20:09	00:23:54	27.62 km/h	+02:45 (41.) ●	+04:01 (1209.) ●	+03:44 (1501.) ●
Radfahren	180 km	09:08:43	00:48:34	27.18 km/h	+05:28 (43.) ●	+07:24 (1188.) ●	+06:52 (1473.) ●
Radfahren	180 km	09:08:43	07:23:04	24.38 km/h	+01:07:59 (46.) ●	+01:27:36 (1240.) ●	+01:22:12 (1548.) ●
Wechsel		09:23:10	00:14:27	-	+07:13 (46.) ●	+07:45 (1242.) ●	+07:46 (1567.) ●
Laufen	0.1 km	09:23:33	00:00:23	03:50 min/km	+00:06 (42.) ●	+00:08 (1184.) ●	+00:08 (1494.) ●
Laufen	0.9 km	09:30:07	00:06:34	08:12 min/km	+01:04 (42.) ●	+01:42 (1215.) ●	+01:38 (1522.) ●
Laufen	2 km	09:37:44	00:07:37	06:55 min/km	+01:01 (43.) ●	+01:37 (1214.) ●	+01:32 (1521.) ●
Laufen	5.2 km	10:01:30	00:23:46	07:25 min/km	+06:10 (46.) ●	+07:47 (1250.) ●	+07:35 (1576.) ●
Laufen	7.9 km	10:25:13	00:23:43	08:47 min/km	+02:44 (36.) ●	+04:29 (1131.) ●	+04:16 (1410.) ●
Laufen	11.3 km	10:49:23	00:24:10	07:06 min/km	+03:15 (39.) ●	+04:47 (1152.) ●	+04:33 (1441.) ●
Laufen	13.3 km	11:07:03	00:17:40	08:50 min/km	+02:08 (39.) ●	+03:26 (1142.) ●	+03:17 (1433.) ●
Laufen	14.1 km	11:13:54	00:06:51	08:33 min/km	+00:48 (38.) ●	+01:17 (1119.) ●	+01:14 (1404.) ●
Laufen	15.6 km	11:22:25	00:08:31	05:40 min/km	+01:07 (38.) ●	+01:51 (1170.) ●	+01:47 (1473.) ●
Laufen	18.4 km	11:46:19	00:23:54	08:32 min/km	+04:27 (43.) ●	+06:14 (1200.) ●	+06:04 (1508.) ●
Laufen	21.6 km	12:14:46	00:28:27	08:53 min/km	+04:58 (41.) ●	+07:13 (1180.) ●	+07:03 (1486.) ●
Laufen	24.8 km	12:42:39	00:27:53	08:42 min/km	+04:13 (41.) ●	+06:24 (1160.) ●	+06:17 (1467.) ●
Laufen	26.6 km	13:02:47	00:20:08	11:11 min/km	+02:30 (35.) ●	+04:22 (1119.) ●	+04:16 (1414.) ●
Laufen	27.4 km	13:11:01	00:08:14	10:17 min/km	+01:17 (40.) ●	+02:06 (1183.) ●	+02:04 (1491.) ●
Laufen	29.1 km	13:21:30	00:10:29	06:09 min/km	+02:08 (45.) ●	+03:10 (1238.) ●	+03:07 (1565.) ●
Laufen	32 km	13:47:37	00:26:07	09:00 min/km	+04:18 (43.) ●	+06:45 (1199.) ●	+06:39 (1518.) ●
Laufen	35.2 km	14:17:02	00:29:25	09:11 min/km	+03:33 (38.) ●	+06:29 (1134.) ●	+06:20 (1429.) ●
Laufen	38.4 km	14:47:24	00:30:22	09:29 min/km	+04:22 (40.) ●	+07:33 (1170.) ●	+07:22 (1477.) ●
Laufen	39.9 km	15:09:54	00:22:30	15:00 min/km	+03:45 (40.) ●	+06:11 (1173.) ●	+06:03 (1479.) ●
Laufen	41.8 km	15:17:47	00:07:53	04:08 min/km	+01:00 (40.) ●	+02:05 (1170.) ●	+02:02 (1477.) ●
Laufen	42.2 km	15:24:17	00:06:30	16:14 min/km	+01:16 (45.) ●	+02:04 (1226.) ●	+02:01 (1545.) ●
Laufen	42.2 km	15:24:17	06:01:07	08:33 min/km	+56:10 (42.) ●	+01:27:40 (1209.) ●	+01:25:18 (1522.) ●
Total	226.1 km	15:24:17	15:24:17	14.68 km/h	+02:15:33 (45.) ●	+03:12:34 (1231.) ●	+03:04:16 (1546.) ●

Ges	Sex	Ak	Name	#	AK
1497	1192	40	Fredrik Goa	735	M60-64	SWE	01:39:03	07:17:50	05:54:13	15:08:36
1514	1201	41	Fredrik Nilert	1606	M60-64	SWE	01:34:35	07:05:30	06:15:49	15:14:28
1524	1210	42	Esko Parikka	1132	M60-64	FIN	02:10:24	07:05:44	05:47:56	15:17:54
1534	1220	43	Christian Strömberg	1268	M60-64	SWE	01:55:12	06:26:05	06:41:39	15:20:45
1541	1226	44	Tadashi Ogino	565	M60-64	JPN	01:44:05	07:49:25	05:20:17	15:22:36
1546	1231	45	Laurent Racinoux	1495	M60-64	FRA	01:30:29	07:23:04	06:01:07	15:24:17
1555	1237	46	Ola Sundh	1430	M60-64	SWE	01:46:04	06:43:48	06:28:40	15:29:11
1568	1246	47	Olof Paulsson	1763	M60-64	SWE	01:49:31	07:12:56	06:07:22	15:39:39
1572	1248	48	Ronald Carden	514	M60-64	USA	01:40:12	07:26:36	06:25:19	15:42:27