Fredrik Lilkaer -
Ironman Kalmar 2023

Quick facts

138/120/28Alle/Geschlecht/AK

M30-34Altersklasse

1543Startnummer

SWENationalität


1:19:22	4:41:03	3:55:18	10:03:59

Vergleiche Fredrik Lilkaer mit anderen Athleten!

1543 Lilkaer

695 Paulsson ×

1741 Magelssen ×

623 D'Hooge ×

1880 Landén ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:19:22	01:19:22	02:02 min/100m	-07:38 (61.) ●	-09:27 (400.) ●	-10:03 (480.) ●
Wechsel		01:22:42	00:03:20	-	-03:25 (22.) ●	-03:57 (107.) ●	-03:54 (135.) ●
Radfahren	13 km	01:42:26	00:19:44	39.53 km/h	-05:08 (2.) ●	-05:28 (4.) ●	-05:52 (4.) ●
Radfahren	30 km	02:05:45	00:23:19	43.75 km/h	-05:17 (2.) ●	-05:38 (4.) ●	-06:02 (4.) ●
Radfahren	53 km	02:40:06	00:34:21	40.17 km/h	-06:44 (7.) ●	-07:25 (22.) ●	-08:02 (24.) ●
Radfahren	109 km	04:09:16	01:29:10	37.68 km/h	-23:27 (7.) ●	-25:12 (25.) ●	-27:08 (26.) ●
Radfahren	147 km	05:14:40	01:05:24	34.86 km/h	-17:39 (3.) ●	-18:44 (16.) ●	-19:58 (18.) ●
Radfahren	158 km	05:30:35	00:15:55	41.47 km/h	-03:45 (5.) ●	-03:58 (25.) ●	-04:15 (27.) ●
Radfahren	180 km	06:03:45	00:33:10	39.8 km/h	-07:43 (3.) ●	-08:00 (17.) ●	-08:32 (18.) ●
Radfahren	180 km	06:03:45	04:41:03	38.43 km/h	-01:09:43 (3.) ●	-01:14:25 (13.) ●	-01:19:49 (14.) ●
Wechsel		06:08:41	00:04:56	-	-01:20 (72.) ●	-01:46 (467.) ●	-01:45 (564.) ●
Laufen	0.1 km	06:08:51	00:00:10	01:40 min/km	-00:04 (7.) ●	-00:05 (37.) ●	-00:05 (38.) ●
Laufen	0.9 km	06:12:45	00:03:54	04:52 min/km	-00:47 (22.) ●	-00:58 (118.) ●	-01:02 (130.) ●
Laufen	2 km	06:17:49	00:05:04	04:36 min/km	-00:46 (26.) ●	-00:56 (152.) ●	-01:01 (165.) ●
Laufen	5.2 km	06:31:05	00:13:16	04:08 min/km	-02:12 (28.) ●	-02:43 (164.) ●	-02:55 (182.) ●
Laufen	7.9 km	06:46:43	00:15:38	05:47 min/km	-03:11 (30.) ●	-03:36 (186.) ●	-03:49 (202.) ●
Laufen	11.3 km	07:05:41	00:18:58	05:34 min/km	+00:09 (107.) ●	-00:25 (641.) ●	-00:39 (749.) ●
Laufen	13.3 km	07:17:24	00:11:43	05:51 min/km	-02:06 (34.) ●	-02:31 (203.) ●	-02:40 (226.) ●
Laufen	14.1 km	07:21:49	00:04:25	05:31 min/km	-00:57 (32.) ●	-01:09 (185.) ●	-01:12 (207.) ●
Laufen	15.6 km	07:27:28	00:05:39	03:46 min/km	-00:48 (41.) ●	-01:01 (237.) ●	-01:05 (264.) ●
Laufen	18.4 km	07:42:32	00:15:04	05:22 min/km	-02:03 (51.) ●	-02:36 (291.) ●	-02:46 (325.) ●
Laufen	21.6 km	08:04:57	00:22:25	07:00 min/km	+01:56 (126.) ●	+01:11 (816.) ●	+01:01 (1001.) ●
Laufen	24.8 km	08:24:30	00:19:33	06:06 min/km	-01:02 (88.) ●	-01:56 (477.) ●	-02:03 (571.) ●
Laufen	26.6 km	08:38:19	00:13:49	07:40 min/km	-01:10 (72.) ●	-01:57 (404.) ●	-02:03 (470.) ●
Laufen	27.4 km	08:44:24	00:06:05	07:36 min/km	+00:16 (116.) ●	-00:03 (686.) ●	-00:05 (831.) ●
Laufen	29.1 km	08:50:38	00:06:14	03:39 min/km	-00:42 (58.) ●	-01:05 (300.) ●	-01:08 (345.) ●
Laufen	32 km	09:06:30	00:15:52	05:28 min/km	-02:36 (48.) ●	-03:30 (256.) ●	-03:36 (294.) ●
Laufen	35.2 km	09:24:03	00:17:33	05:29 min/km	-04:30 (34.) ●	-05:23 (178.) ●	-05:32 (203.) ●
Laufen	38.4 km	09:42:03	00:18:00	05:37 min/km	-03:41 (41.) ●	-04:49 (205.) ●	-05:00 (239.) ●
Laufen	39.9 km	09:55:59	00:13:56	09:17 min/km	-01:38 (73.) ●	-02:23 (395.) ●	-02:31 (455.) ●
Laufen	41.8 km	10:00:36	00:04:37	02:25 min/km	-00:53 (43.) ●	-01:11 (210.) ●	-01:14 (238.) ●
Laufen	42.2 km	10:03:59	00:03:23	08:27 min/km	-00:51 (27.) ●	-01:03 (115.) ●	-01:06 (131.) ●
Laufen	42.2 km	10:03:59	03:55:18	05:34 min/km	-27:36 (60.) ●	-38:09 (313.) ●	-40:31 (357.) ●
Total	226.1 km	10:03:59	10:03:59	22.46 km/h	-01:49:42 (28.) ●	-02:07:44 (120.) ●	-02:16:02 (138.) ●

Ges	Sex	Ak	Name	#	AK
102	90	23	Lasse Neukirch	1219	M30-34	DEU	01:02:54	05:14:59	03:26:30	09:51:27
110	97	24	Christopher Taggart	1151	M30-34	GBR	01:05:29	05:04:44	03:37:48	09:54:03
118	104	25	Karl Andersson	1826	M30-34	SWE	01:15:34	05:03:30	03:31:11	09:56:08
133	116	26	Joel Paulsson	695	M30-34	SWE	01:11:13	04:56:31	03:47:11	10:01:38
134	117	27	Jørgen Magelssen	1741	M30-34	NOR	01:17:04	04:59:51	03:34:02	10:01:58
138	120	28	Fredrik Lilkaer	1543	M30-34	SWE	01:19:22	04:41:03	03:55:18	10:03:59
141	122	29	Ben D'Hooge	623	M30-34	BEL	01:04:11	05:11:54	03:35:46	10:04:29
148	129	30	Rickard Landén	1880	M30-34	SWE	01:14:57	05:06:17	03:40:09	10:06:48
149	130	31	Eric Neguelouart	1493	M30-34	FRA	01:03:25	04:55:24	03:56:00	10:06:52
163	144	32	Anton Björck-Teuscher	516	M30-34	SWE	00:54:45	05:26:57	03:39:57	10:09:57