Rawiah Abdallah -
Ironman Kalmar 2023

Quick facts

1495/304/52Alle/Geschlecht/AK

F40-44Altersklasse

161Startnummer

EGYNationalität


1:53:08	6:52:18	6:07:38	15:07:13

Vergleiche Rawiah Abdallah mit anderen Athleten!

161 Abdallah

811 Tomalewicz ×

1876 Lundgren ×

1730 Granath Pettersson ×

1442 Söderlind ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:53:08	01:53:08	02:54 min/100m	+19:09 (48.) ●	+21:25 (291.) ●	+23:43 (1436.) ●
Wechsel		02:00:10	00:07:02	-	-00:29 (28.) ●	+00:04 (187.) ●	-00:12 (872.) ●
Radfahren	13 km	02:29:15	00:29:05	26.82 km/h	+01:11 (38.) ●	+01:57 (246.) ●	+03:29 (1408.) ●
Radfahren	30 km	03:00:28	00:31:13	32.67 km/h	-00:05 (25.) ●	+00:18 (177.) ●	+01:52 (1193.) ●
Radfahren	53 km	03:47:02	00:46:34	29.63 km/h	+01:14 (37.) ●	+01:49 (219.) ●	+04:11 (1313.) ●
Radfahren	109 km	05:55:50	02:08:48	26.09 km/h	+03:22 (33.) ●	+05:03 (207.) ●	+12:30 (1250.) ●
Radfahren	147 km	07:33:42	01:37:52	23.3 km/h	+06:18 (40.) ●	+07:44 (252.) ●	+12:30 (1366.) ●
Radfahren	158 km	07:59:39	00:25:57	25.43 km/h	+04:15 (54.) ●	+04:42 (329.) ●	+05:47 (1583.) ●
Radfahren	180 km	08:52:28	00:52:49	24.99 km/h	+08:05 (53.) ●	+09:05 (326.) ●	+11:07 (1576.) ●
Radfahren	180 km	08:52:28	06:52:18	26.19 km/h	+24:20 (40.) ●	+30:38 (253.) ●	+51:26 (1390.) ●
Wechsel		08:59:35	00:07:07	-	+00:12 (31.) ●	+00:28 (196.) ●	+00:26 (1047.) ●
Laufen	0.1 km	08:59:52	00:00:17	02:50 min/km	+00:01 (44.) ●	+00:02 (269.) ●	+00:02 (1355.) ●
Laufen	0.9 km	09:05:12	00:05:20	06:40 min/km	-00:08 (29.) ●	+00:08 (209.) ●	+00:24 (1191.) ●
Laufen	2 km	09:12:08	00:06:56	06:18 min/km	+00:32 (45.) ●	+00:33 (258.) ●	+00:51 (1371.) ●
Laufen	5.2 km	09:30:29	00:18:21	05:44 min/km	+01:13 (38.) ●	+01:23 (242.) ●	+02:10 (1316.) ●
Laufen	7.9 km	09:51:25	00:20:56	07:45 min/km	+00:46 (36.) ●	+00:37 (205.) ●	+01:29 (1129.) ●
Laufen	11.3 km	10:12:53	00:21:28	06:18 min/km	+01:04 (40.) ●	+00:56 (215.) ●	+01:51 (1180.) ●
Laufen	13.3 km	10:29:17	00:16:24	08:12 min/km	+01:23 (44.) ●	+01:25 (247.) ●	+02:01 (1278.) ●
Laufen	14.1 km	10:35:33	00:06:16	07:50 min/km	+00:27 (44.) ●	+00:26 (241.) ●	+00:39 (1218.) ●
Laufen	15.6 km	10:43:24	00:07:51	05:14 min/km	+00:58 (50.) ●	+00:51 (264.) ●	+01:07 (1345.) ●
Laufen	18.4 km	11:04:28	00:21:04	07:31 min/km	+02:47 (47.) ●	+02:32 (260.) ●	+03:14 (1336.) ●
Laufen	21.6 km	11:32:54	00:28:26	08:53 min/km	+06:28 (53.) ●	+06:21 (306.) ●	+07:02 (1484.) ●
Laufen	24.8 km	12:02:00	00:29:06	09:05 min/km	+07:16 (53.) ●	+07:04 (318.) ●	+07:30 (1520.) ●
Laufen	26.6 km	12:25:48	00:23:48	13:13 min/km	+07:32 (54.) ●	+07:31 (328.) ●	+07:56 (1578.) ●
Laufen	27.4 km	12:35:38	00:09:50	12:17 min/km	+03:31 (54.) ●	+03:29 (325.) ●	+03:40 (1575.) ●
Laufen	29.1 km	12:48:18	00:12:40	07:27 min/km	+05:05 (54.) ●	+05:07 (329.) ●	+05:18 (1594.) ●
Laufen	32 km	13:20:14	00:31:56	11:00 min/km	+12:07 (54.) ●	+12:03 (329.) ●	+12:28 (1591.) ●
Laufen	35.2 km	13:53:59	00:33:45	10:32 min/km	+10:10 (53.) ●	+10:07 (326.) ●	+10:40 (1564.) ●
Laufen	38.4 km	14:26:14	00:32:15	10:04 min/km	+08:40 (54.) ●	+08:35 (319.) ●	+09:15 (1532.) ●
Laufen	39.9 km	14:51:16	00:25:02	16:41 min/km	+08:01 (54.) ●	+08:03 (325.) ●	+08:35 (1562.) ●
Laufen	41.8 km	14:59:59	00:08:43	04:35 min/km	+02:36 (54.) ●	+02:41 (321.) ●	+02:52 (1540.) ●
Laufen	42.2 km	15:07:13	00:07:14	18:04 min/km	+02:31 (54.) ●	+02:36 (327.) ●	+02:45 (1572.) ●
Laufen	42.2 km	15:07:13	06:07:38	08:42 min/km	+01:23:00 (54.) ●	+01:22:30 (318.) ●	+01:31:49 (1539.) ●
Total	226.1 km	15:07:13	15:07:13	14.95 km/h	+02:06:12 (52.) ●	+02:15:05 (304.) ●	+02:47:12 (1495.) ●

Ges	Sex	Ak	Name	#	AK
1416	278	47	Aomthong Tippuvatanon	580	F40-44	THA	01:50:16	07:15:23	05:07:50	14:32:50
1428	279	48	Anna Norlen	429	F40-44	SWE	02:10:34	07:17:15	04:55:37	14:36:47
1448	287	49	Mia Erlandsson	452	F40-44	SWE	01:47:13	07:05:17	05:27:02	14:46:05
1479	298	50	Sarah Tomalewicz	811	F40-44	USA	02:09:24	07:17:26	05:16:59	14:58:13
1492	303	51	Kerstin Lundgren	1876	F40-44	SWE	02:13:37	06:58:00	05:43:14	15:06:43
1495	304	52	Rawiah Abdallah	161	F40-44	EGY	01:53:08	06:52:18	06:07:38	15:07:13
1496	305	53	Frida Granath Pettersson	1730	F40-44	SWE	02:05:28	07:41:05	05:10:41	15:08:10
1510	311	54	Lina Söderlind	1442	F40-44	SWE	01:38:36	07:49:31	05:32:21	15:13:17