Abdullah Alrefae -
Ironman Kalmar 2023

Quick facts

104/92/22Alle/Geschlecht/AK

M35-39Altersklasse

164Startnummer

KWTNationalität


1:04:45	5:09:52	3:29:40	9:52:08

Vergleiche Abdullah Alrefae mit anderen Athleten!

164 Alrefae

1701 Melsom Myhre ×

1642 Ryman ×

1314 van Gulik ×

1444 Garner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:04:45	01:04:45	01:39 min/100m	-22:18 (12.) ●	-24:04 (71.) ●	-24:40 (85.) ●
Wechsel		01:10:03	00:05:18	-	-01:36 (68.) ●	-01:59 (412.) ●	-01:56 (524.) ●
Radfahren	13 km	01:32:54	00:22:51	34.14 km/h	-01:50 (51.) ●	-02:21 (247.) ●	-02:45 (264.) ●
Radfahren	30 km	01:58:43	00:25:49	39.51 km/h	-02:44 (29.) ●	-03:08 (140.) ●	-03:32 (152.) ●
Radfahren	53 km	02:34:29	00:35:46	38.58 km/h	-05:25 (23.) ●	-06:00 (77.) ●	-06:37 (83.) ●
Radfahren	109 km	04:09:16	01:34:47	35.45 km/h	-17:33 (23.) ●	-19:35 (104.) ●	-21:31 (114.) ●
Radfahren	147 km	05:23:47	01:14:31	30.6 km/h	-08:19 (43.) ●	-09:37 (255.) ●	-10:51 (278.) ●
Radfahren	158 km	05:42:01	00:18:14	36.2 km/h	-01:20 (55.) ●	-01:39 (331.) ●	-01:56 (360.) ●
Radfahren	180 km	06:19:55	00:37:54	34.83 km/h	-02:38 (54.) ●	-03:16 (314.) ●	-03:48 (342.) ●
Radfahren	180 km	06:19:55	05:09:52	34.85 km/h	-39:49 (34.) ●	-45:36 (172.) ●	-51:00 (185.) ●
Wechsel		06:22:28	00:02:33	-	-05:22 (12.) ●	-04:09 (43.) ●	-04:08 (61.) ●
Laufen	0.1 km	06:22:40	00:00:12	02:00 min/km	-00:02 (79.) ●	-00:03 (402.) ●	-00:03 (469.) ●
Laufen	0.9 km	06:26:52	00:04:12	05:15 min/km	-00:26 (63.) ●	-00:40 (268.) ●	-00:44 (298.) ●
Laufen	2 km	06:31:57	00:05:05	04:37 min/km	-00:41 (43.) ●	-00:55 (162.) ●	-01:00 (176.) ●
Laufen	5.2 km	06:44:58	00:13:01	04:04 min/km	-02:18 (34.) ●	-02:58 (138.) ●	-03:10 (151.) ●
Laufen	7.9 km	06:59:46	00:14:48	05:28 min/km	-03:34 (26.) ●	-04:26 (103.) ●	-04:39 (115.) ●
Laufen	11.3 km	07:14:38	00:14:52	04:22 min/km	-03:37 (19.) ●	-04:31 (82.) ●	-04:45 (92.) ●
Laufen	13.3 km	07:25:35	00:10:57	05:28 min/km	-02:32 (25.) ●	-03:17 (98.) ●	-03:26 (109.) ●
Laufen	14.1 km	07:29:46	00:04:11	05:13 min/km	-01:04 (24.) ●	-01:23 (103.) ●	-01:26 (117.) ●
Laufen	15.6 km	07:35:03	00:05:17	03:31 min/km	-01:08 (29.) ●	-01:23 (123.) ●	-01:27 (138.) ●
Laufen	18.4 km	07:48:52	00:13:49	04:56 min/km	-03:01 (31.) ●	-03:51 (135.) ●	-04:01 (150.) ●
Laufen	21.6 km	08:05:39	00:16:47	05:14 min/km	-03:21 (45.) ●	-04:27 (211.) ●	-04:37 (238.) ●
Laufen	24.8 km	08:22:41	00:17:02	05:19 min/km	-03:34 (37.) ●	-04:27 (194.) ●	-04:34 (219.) ●
Laufen	26.6 km	08:34:40	00:11:59	06:39 min/km	-03:06 (29.) ●	-03:47 (139.) ●	-03:53 (158.) ●
Laufen	27.4 km	08:39:17	00:04:37	05:46 min/km	-01:14 (28.) ●	-01:31 (138.) ●	-01:33 (159.) ●
Laufen	29.1 km	08:44:48	00:05:31	03:14 min/km	-01:28 (17.) ●	-01:48 (93.) ●	-01:51 (108.) ●
Laufen	32 km	08:59:01	00:14:13	04:54 min/km	-04:26 (19.) ●	-05:09 (95.) ●	-05:15 (110.) ●
Laufen	35.2 km	09:15:22	00:16:21	05:06 min/km	-05:22 (19.) ●	-06:35 (90.) ●	-06:44 (105.) ●
Laufen	38.4 km	09:32:05	00:16:43	05:13 min/km	-05:04 (22.) ●	-06:06 (104.) ●	-06:17 (121.) ●
Laufen	39.9 km	09:44:16	00:12:11	08:07 min/km	-03:09 (27.) ●	-04:08 (128.) ●	-04:16 (146.) ●
Laufen	41.8 km	09:48:47	00:04:31	02:22 min/km	-00:56 (38.) ●	-01:17 (169.) ●	-01:20 (190.) ●
Laufen	42.2 km	09:52:08	00:03:21	08:22 min/km	-00:48 (22.) ●	-01:05 (103.) ●	-01:08 (119.) ●
Laufen	42.2 km	09:52:08	03:29:40	04:58 min/km	-50:51 (27.) ●	-01:03:47 (113.) ●	-01:06:09 (128.) ●
Total	226.1 km	09:52:08	09:52:08	22.91 km/h	-01:59:56 (22.) ●	-02:19:35 (92.) ●	-02:27:53 (104.) ●

Ges	Sex	Ak	Name	#	AK
84	72	17	Rickard Sjölander	228	M35-39	SWE	01:28:08	04:43:56	03:22:36	09:42:34
85	73	18	Mikkel Cornelius Nielsen	115	M35-39	DNK	01:04:21	04:55:13	03:36:00	09:44:00
91	79	19	Josef Bexell	125	M35-39	SWE	01:18:11	05:03:22	03:18:36	09:46:27
99	87	20	Christian Melsom Myhre	1701	M35-39	NOR	01:12:11	04:50:05	03:37:57	09:50:25
103	91	21	Victor Ryman	1642	M35-39	SWE	01:12:10	05:00:38	03:35:19	09:51:51
104	92	22	Abdullah Alrefae	164	M35-39	KWT	01:04:45	05:09:52	03:29:40	09:52:08
116	102	23	Tom van Gulik	1314	M35-39	NLD	01:04:50	05:03:02	03:38:37	09:55:33
129	113	24	Alan Thomas Garner	1444	M35-39	CAN	01:14:14	04:58:13	03:36:22	09:58:47
135	118	25	Håkan Terelius	1595	M35-39	SWE	01:02:30	05:13:21	03:40:52	10:02:31
143	124	26	Robin Holmgren	614	M35-39	SWE	01:04:14	05:12:25	03:44:17	10:05:10