Henric Dernegård -
Ironman Kalmar 2023

Quick facts

126/110/16Alle/Geschlecht/AK

M40-44Altersklasse

1767Startnummer

SWENationalität


1:18:56	5:00:07	3:29:42	9:58:06

Vergleiche Henric Dernegård mit anderen Athleten!

1767 Dernegård

134 Malik ×

173 Heylen ×

54 Nyberg ×

1928 Norell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:18:56	01:18:56	02:01 min/100m	-08:52 (65.) ●	-09:53 (391.) ●	-10:29 (468.) ●
Wechsel		01:24:31	00:05:35	-	-01:38 (70.) ●	-01:42 (454.) ●	-01:39 (577.) ●
Radfahren	13 km	01:45:16	00:20:45	37.59 km/h	-04:37 (2.) ●	-04:27 (24.) ●	-04:51 (27.) ●
Radfahren	30 km	02:10:01	00:24:45	41.21 km/h	-04:17 (4.) ●	-04:12 (42.) ●	-04:36 (48.) ●
Radfahren	53 km	02:46:04	00:36:03	38.28 km/h	-05:58 (12.) ●	-05:43 (96.) ●	-06:20 (104.) ●
Radfahren	109 km	04:20:39	01:34:35	35.52 km/h	-20:58 (14.) ●	-19:47 (95.) ●	-21:43 (105.) ●
Radfahren	147 km	05:32:18	01:11:39	31.82 km/h	-13:06 (25.) ●	-12:29 (167.) ●	-13:43 (182.) ●
Radfahren	158 km	05:49:32	00:17:14	38.3 km/h	-02:44 (20.) ●	-02:39 (154.) ●	-02:56 (167.) ●
Radfahren	180 km	06:24:38	00:35:06	37.61 km/h	-06:23 (12.) ●	-06:04 (102.) ●	-06:36 (114.) ●
Radfahren	180 km	06:24:38	05:00:07	35.99 km/h	-58:03 (15.) ●	-55:21 (100.) ●	-01:00:45 (110.) ●
Wechsel		06:28:24	00:03:46	-	-02:38 (37.) ●	-02:56 (229.) ●	-02:55 (285.) ●
Laufen	0.1 km	06:28:36	00:00:12	02:00 min/km	-00:03 (39.) ●	-00:03 (246.) ●	-00:03 (287.) ●
Laufen	0.9 km	06:32:40	00:04:04	05:05 min/km	-00:45 (37.) ●	-00:48 (194.) ●	-00:52 (213.) ●
Laufen	2 km	06:37:43	00:05:03	04:35 min/km	-00:56 (27.) ●	-00:57 (140.) ●	-01:02 (153.) ●
Laufen	5.2 km	06:50:36	00:12:53	04:01 min/km	-03:00 (22.) ●	-03:06 (119.) ●	-03:18 (131.) ●
Laufen	7.9 km	07:06:01	00:15:25	05:42 min/km	-03:40 (30.) ●	-03:49 (158.) ●	-04:02 (172.) ●
Laufen	11.3 km	07:21:49	00:15:48	04:38 min/km	-03:31 (29.) ●	-03:35 (161.) ●	-03:49 (177.) ●
Laufen	13.3 km	07:33:12	00:11:23	05:41 min/km	-02:49 (27.) ●	-02:51 (151.) ●	-03:00 (168.) ●
Laufen	14.1 km	07:37:30	00:04:18	05:22 min/km	-01:13 (26.) ●	-01:16 (142.) ●	-01:19 (160.) ●
Laufen	15.6 km	07:42:59	00:05:29	03:39 min/km	-01:09 (34.) ●	-01:11 (175.) ●	-01:15 (194.) ●
Laufen	18.4 km	07:56:46	00:13:47	04:55 min/km	-03:47 (22.) ●	-03:53 (129.) ●	-04:03 (144.) ●
Laufen	21.6 km	08:12:16	00:15:30	04:50 min/km	-05:35 (18.) ●	-05:44 (97.) ●	-05:54 (109.) ●
Laufen	24.8 km	08:28:27	00:16:11	05:03 min/km	-05:14 (21.) ●	-05:18 (115.) ●	-05:25 (131.) ●
Laufen	26.6 km	08:40:15	00:11:48	06:33 min/km	-03:57 (22.) ●	-03:58 (114.) ●	-04:04 (130.) ●
Laufen	27.4 km	08:44:42	00:04:27	05:33 min/km	-01:39 (21.) ●	-01:41 (95.) ●	-01:43 (109.) ●
Laufen	29.1 km	08:50:32	00:05:50	03:25 min/km	-01:28 (31.) ●	-01:29 (171.) ●	-01:32 (195.) ●
Laufen	32 km	09:05:12	00:14:40	05:03 min/km	-04:41 (26.) ●	-04:42 (138.) ●	-04:48 (157.) ●
Laufen	35.2 km	09:21:47	00:16:35	05:10 min/km	-06:10 (17.) ●	-06:21 (104.) ●	-06:30 (120.) ●
Laufen	38.4 km	09:38:09	00:16:22	05:06 min/km	-06:18 (18.) ●	-06:27 (81.) ●	-06:38 (96.) ●
Laufen	39.9 km	09:50:10	00:12:01	08:00 min/km	-04:17 (21.) ●	-04:18 (104.) ●	-04:26 (121.) ●
Laufen	41.8 km	09:54:37	00:04:27	02:20 min/km	-01:21 (22.) ●	-01:21 (138.) ●	-01:24 (158.) ●
Laufen	42.2 km	09:58:06	00:03:29	08:42 min/km	-00:56 (24.) ●	-00:57 (159.) ●	-01:00 (182.) ●
Laufen	42.2 km	09:58:06	03:29:42	04:58 min/km	-01:02:29 (22.) ●	-01:03:45 (114.) ●	-01:06:07 (129.) ●
Total	226.1 km	09:58:06	09:58:06	22.68 km/h	-02:13:40 (16.) ●	-02:13:37 (110.) ●	-02:21:55 (126.) ●

Ges	Sex	Ak	Name	#	AK
89	77	11	Ignacio Vilas Eguileta	776	M40-44	ESP	01:16:08	05:13:35	03:09:50	09:45:50
97	85	12	James Bloomer	1765	M40-44	GBR	01:07:14	05:22:15	03:11:21	09:49:33
100	88	13	Martin Prost	102	M40-44	DEU	01:10:27	05:03:02	03:27:30	09:51:16
112	98	14	Martin Malik	134	M40-44	SVK	01:22:24	05:08:41	03:15:42	09:54:33
121	106	15	Roel Heylen	173	M40-44	BEL	01:17:49	04:57:44	03:27:47	09:56:39
126	110	16	Henric Dernegård	1767	M40-44	SWE	01:18:56	05:00:07	03:29:42	09:58:06
128	112	17	Johan Nyberg	54	M40-44	SWE	01:03:48	05:07:52	03:35:38	09:58:31
140	121	18	Carl Norell	1928	M40-44	SWE	01:16:01	04:50:03	03:50:22	10:04:24
142	123	19	Sébastien Marlier	169	M40-44	BEL	01:09:17	04:59:14	03:46:02	10:05:02
147	128	20	Luigi Massone	245	M40-44	ITA	01:02:35	05:22:45	03:36:34	10:06:44