Alexander Ask -
Ironman Kalmar 2023

Quick facts

1264/1037/148Alle/Geschlecht/AK

M35-39Altersklasse

1804Startnummer

SWENationalität


2:01:01	6:45:01	4:44:57	13:44:44

Vergleiche Alexander Ask mit anderen Athleten!

1804 Ask

914 Elofsson ×

1781 van Midden ×

1252 Rakoto ×

462 Palmqvist ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	02:01:01	02:01:01	03:06 min/100m	+33:58 (167.) ●	+32:12 (1210.) ●	+31:36 (1519.) ●
Wechsel		02:08:34	00:07:33	-	+00:39 (115.) ●	+00:16 (765.) ●	+00:19 (972.) ●
Radfahren	13 km	02:36:08	00:27:34	28.3 km/h	+02:53 (143.) ●	+02:22 (1029.) ●	+01:58 (1206.) ●
Radfahren	30 km	03:07:41	00:31:33	32.33 km/h	+03:00 (142.) ●	+02:36 (1051.) ●	+02:12 (1242.) ●
Radfahren	53 km	03:55:58	00:48:17	28.58 km/h	+07:06 (158.) ●	+06:31 (1184.) ●	+05:54 (1450.) ●
Radfahren	109 km	06:12:35	02:16:37	24.59 km/h	+24:17 (158.) ●	+22:15 (1157.) ●	+20:19 (1414.) ●
Radfahren	147 km	07:43:18	01:30:43	25.13 km/h	+07:53 (130.) ●	+06:35 (924.) ●	+05:21 (1099.) ●
Radfahren	158 km	08:04:53	00:21:35	30.58 km/h	+02:01 (139.) ●	+01:42 (973.) ●	+01:25 (1152.) ●
Radfahren	180 km	08:53:35	00:48:42	27.1 km/h	+08:10 (160.) ●	+07:32 (1195.) ●	+07:00 (1480.) ●
Radfahren	180 km	08:53:35	06:45:01	26.67 km/h	+55:20 (151.) ●	+49:33 (1106.) ●	+44:09 (1338.) ●
Wechsel		08:59:47	00:06:12	-	-01:43 (118.) ●	-00:30 (707.) ●	-00:29 (861.) ●
Laufen	0.1 km	08:59:59	00:00:12	02:00 min/km	-00:02 (56.) ●	-00:03 (245.) ●	-00:03 (285.) ●
Laufen	0.9 km	09:04:53	00:04:54	06:07 min/km	+00:16 (114.) ●	+00:02 (727.) ●	-00:02 (854.) ●
Laufen	2 km	09:10:55	00:06:02	05:29 min/km	+00:16 (116.) ●	+00:02 (707.) ●	-00:03 (812.) ●
Laufen	5.2 km	09:26:48	00:15:53	04:57 min/km	+00:34 (111.) ●	-00:06 (687.) ●	-00:18 (797.) ●
Laufen	7.9 km	09:45:47	00:18:59	07:01 min/km	+00:37 (106.) ●	-00:15 (685.) ●	-00:28 (807.) ●
Laufen	11.3 km	10:05:48	00:20:01	05:53 min/km	+01:32 (122.) ●	+00:38 (789.) ●	+00:24 (945.) ●
Laufen	13.3 km	10:20:21	00:14:33	07:16 min/km	+01:04 (122.) ●	+00:19 (770.) ●	+00:10 (928.) ●
Laufen	14.1 km	10:26:07	00:05:46	07:12 min/km	+00:31 (129.) ●	+00:12 (787.) ●	+00:09 (956.) ●
Laufen	15.6 km	10:33:00	00:06:53	04:35 min/km	+00:28 (123.) ●	+00:13 (802.) ●	+00:09 (965.) ●
Laufen	18.4 km	10:51:28	00:18:28	06:35 min/km	+01:38 (126.) ●	+00:48 (818.) ●	+00:38 (998.) ●
Laufen	21.6 km	11:13:37	00:22:09	06:55 min/km	+02:01 (122.) ●	+00:55 (790.) ●	+00:45 (966.) ●
Laufen	24.8 km	11:36:29	00:22:52	07:08 min/km	+02:16 (121.) ●	+01:23 (813.) ●	+01:16 (1017.) ●
Laufen	26.6 km	11:53:26	00:16:57	09:24 min/km	+01:52 (127.) ●	+01:11 (852.) ●	+01:05 (1053.) ●
Laufen	27.4 km	12:00:26	00:07:00	08:45 min/km	+01:09 (147.) ●	+00:52 (974.) ●	+00:50 (1212.) ●
Laufen	29.1 km	12:08:18	00:07:52	04:37 min/km	+00:53 (129.) ●	+00:33 (852.) ●	+00:30 (1049.) ●
Laufen	32 km	12:28:22	00:20:04	06:55 min/km	+01:25 (116.) ●	+00:42 (759.) ●	+00:36 (930.) ●
Laufen	35.2 km	12:53:17	00:24:55	07:47 min/km	+03:12 (129.) ●	+01:59 (851.) ●	+01:50 (1054.) ●
Laufen	38.4 km	13:16:42	00:23:25	07:19 min/km	+01:38 (114.) ●	+00:36 (750.) ●	+00:25 (919.) ●
Laufen	39.9 km	13:33:39	00:16:57	11:18 min/km	+01:37 (128.) ●	+00:38 (798.) ●	+00:30 (984.) ●
Laufen	41.8 km	13:40:00	00:06:21	03:20 min/km	+00:54 (140.) ●	+00:33 (907.) ●	+00:30 (1129.) ●
Laufen	42.2 km	13:44:44	00:04:44	11:49 min/km	+00:35 (136.) ●	+00:18 (864.) ●	+00:15 (1068.) ●
Laufen	42.2 km	13:44:44	04:44:57	06:45 min/km	+24:26 (120.) ●	+11:30 (783.) ●	+09:08 (959.) ●
Total	226.1 km	13:44:44	13:44:44	16.45 km/h	+01:52:40 (148.) ●	+01:33:01 (1037.) ●	+01:24:43 (1264.) ●

Ges	Sex	Ak	Name	#	AK
1228	1008	143	Henric Ekdahl	1636	M35-39	SWE	01:28:14	06:29:12	05:26:17	13:37:06
1230	1010	144	Karl Malmberg	742	M35-39	SWE	01:49:54	06:18:47	05:09:56	13:37:19
1236	1015	145	Oscar Fridholm	994	M35-39	SWE	01:53:38	06:43:21	04:45:28	13:38:18
1246	1023	146	Tony Elofsson	914	M35-39	SWE	01:51:39	05:38:21	05:53:44	13:40:19
1253	1028	147	Kenny van Midden	1781	M35-39	NLD	01:39:00	06:39:47	05:07:50	13:41:21
1264	1037	148	Alexander Ask	1804	M35-39	SWE	02:01:01	06:45:01	04:44:57	13:44:44
1279	1048	149	Philippe Rakoto	1252	M35-39	CHE	01:25:52	06:55:39	05:07:36	13:51:30
1284	1052	150	Robin Palmqvist	462	M35-39	SWE	01:43:12	06:20:10	05:33:30	13:53:45
1291	1057	151	Jonas Svensson	1660	M35-39	SWE	01:57:46	06:26:21	05:21:37	13:55:27
1301	1063	152	Jonathan Clamp	1735	M35-39	GBR	01:44:43	06:18:52	05:34:33	13:57:42