Pascal Verbrugge -
Ironman Kalmar 2023

Quick facts

159/140/11Alle/Geschlecht/AK

M50-54Altersklasse

196Startnummer

BELNationalität


1:12:03	5:01:37	3:48:41	10:09:14

Vergleiche Pascal Verbrugge mit anderen Athleten!

196 Verbrugge

1246 Crona ×

993 Nielsen ×

881 Wattez ×

1368 Bergdahl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:12:03	01:12:03	01:50 min/100m	-17:42 (28.) ●	-16:46 (205.) ●	-17:22 (247.) ●
Wechsel		01:16:14	00:04:11	-	-03:44 (27.) ●	-03:06 (228.) ●	-03:03 (285.) ●
Radfahren	13 km	01:39:01	00:22:47	34.24 km/h	-02:25 (32.) ●	-02:25 (236.) ●	-02:49 (253.) ●
Radfahren	30 km	02:05:02	00:26:01	39.21 km/h	-03:01 (20.) ●	-02:56 (163.) ●	-03:20 (175.) ●
Radfahren	53 km	02:41:09	00:36:07	38.21 km/h	-05:39 (8.) ●	-05:39 (103.) ●	-06:16 (113.) ●
Radfahren	109 km	04:16:27	01:35:18	35.26 km/h	-18:53 (12.) ●	-19:04 (109.) ●	-21:00 (119.) ●
Radfahren	147 km	05:25:31	01:09:04	33.01 km/h	-14:56 (12.) ●	-15:04 (91.) ●	-16:18 (99.) ●
Radfahren	158 km	05:42:26	00:16:55	39.01 km/h	-02:55 (16.) ●	-02:58 (124.) ●	-03:15 (135.) ●
Radfahren	180 km	06:17:51	00:35:25	37.27 km/h	-05:42 (15.) ●	-05:45 (119.) ●	-06:17 (131.) ●
Radfahren	180 km	06:17:51	05:01:37	35.81 km/h	-53:31 (12.) ●	-53:51 (111.) ●	-59:15 (121.) ●
Wechsel		06:20:33	00:02:42	-	-03:56 (5.) ●	-04:00 (59.) ●	-03:59 (83.) ●
Laufen	0.1 km	06:20:47	00:00:14	02:20 min/km	-00:01 (106.) ●	-00:01 (717.) ●	-00:01 (861.) ●
Laufen	0.9 km	06:25:10	00:04:23	05:28 min/km	-00:39 (42.) ●	-00:29 (384.) ●	-00:33 (428.) ●
Laufen	2 km	06:30:53	00:05:43	05:11 min/km	-00:26 (68.) ●	-00:17 (507.) ●	-00:22 (572.) ●
Laufen	5.2 km	06:45:43	00:14:50	04:38 min/km	-01:24 (59.) ●	-01:09 (442.) ●	-01:21 (507.) ●
Laufen	7.9 km	07:02:43	00:17:00	06:17 min/km	-02:32 (39.) ●	-02:14 (363.) ●	-02:27 (411.) ●
Laufen	11.3 km	07:20:05	00:17:22	05:06 min/km	-02:26 (45.) ●	-02:01 (371.) ●	-02:15 (419.) ●
Laufen	13.3 km	07:32:48	00:12:43	06:21 min/km	-01:51 (47.) ●	-01:31 (384.) ●	-01:40 (433.) ●
Laufen	14.1 km	07:37:35	00:04:47	05:58 min/km	-00:59 (39.) ●	-00:47 (328.) ●	-00:50 (371.) ●
Laufen	15.6 km	07:43:38	00:06:03	04:02 min/km	-00:48 (48.) ●	-00:37 (411.) ●	-00:41 (463.) ●
Laufen	18.4 km	07:59:03	00:15:25	05:30 min/km	-02:44 (41.) ●	-02:15 (345.) ●	-02:25 (389.) ●
Laufen	21.6 km	08:16:30	00:17:27	05:27 min/km	-04:15 (27.) ●	-03:47 (276.) ●	-03:57 (312.) ●
Laufen	24.8 km	08:34:13	00:17:43	05:32 min/km	-04:18 (30.) ●	-03:46 (270.) ●	-03:53 (303.) ●
Laufen	26.6 km	08:47:02	00:12:49	07:07 min/km	-03:30 (23.) ●	-02:57 (251.) ●	-03:03 (282.) ●
Laufen	27.4 km	08:51:33	00:04:31	05:38 min/km	-01:51 (5.) ●	-01:37 (110.) ●	-01:39 (127.) ●
Laufen	29.1 km	08:57:19	00:05:46	03:23 min/km	-01:54 (9.) ●	-01:33 (157.) ●	-01:36 (179.) ●
Laufen	32 km	09:12:11	00:14:52	05:07 min/km	-05:10 (9.) ●	-04:30 (156.) ●	-04:36 (176.) ●
Laufen	35.2 km	09:28:58	00:16:47	05:14 min/km	-07:10 (6.) ●	-06:09 (117.) ●	-06:18 (133.) ●
Laufen	38.4 km	09:47:59	00:19:01	05:56 min/km	-04:32 (30.) ●	-03:48 (324.) ●	-03:59 (372.) ●
Laufen	39.9 km	10:01:19	00:13:20	08:53 min/km	-03:31 (27.) ●	-02:59 (297.) ●	-03:07 (342.) ●
Laufen	41.8 km	10:05:55	00:04:36	02:25 min/km	-01:29 (12.) ●	-01:12 (204.) ●	-01:15 (231.) ●
Laufen	42.2 km	10:09:14	00:03:19	08:17 min/km	-01:20 (2.) ●	-01:07 (85.) ●	-01:10 (97.) ●
Laufen	42.2 km	10:09:14	03:48:41	05:25 min/km	-52:50 (22.) ●	-44:46 (247.) ●	-47:08 (281.) ●
Total	226.1 km	10:09:14	10:09:14	22.27 km/h	-02:11:43 (11.) ●	-02:02:29 (140.) ●	-02:10:47 (159.) ●

Ges	Sex	Ak	Name	#	AK
123	108	6	Jonas Eriksson	206	M50-54	SWE	01:10:58	05:04:28	03:35:45	09:57:11
127	111	7	Pierre Lindstedt	1592	M50-54	SWE	01:13:35	04:56:59	03:41:53	09:58:14
131	115	8	Martin Törnqvist	231	M50-54	SWE	01:14:02	05:10:27	03:30:44	10:00:52
153	134	9	Ragnar Crona	1246	M50-54	SWE	01:10:36	04:56:33	03:55:27	10:08:27
158	139	10	Jakob Nielsen	993	M50-54	DNK	01:26:07	05:09:11	03:25:39	10:09:10
159	140	11	Pascal Verbrugge	196	M50-54	BEL	01:12:03	05:01:37	03:48:41	10:09:14
168	149	12	Eric Wattez	881	M50-54	NLD	00:57:00	05:07:24	03:57:42	10:10:47
185	165	13	Niklas Bergdahl	1368	M50-54	SWE	01:13:08	05:22:30	03:30:43	10:15:58
195	175	14	Björn Stille	238	M50-54	SWE	01:07:55	05:19:00	03:41:59	10:18:29
202	182	15	Flemming Christiansen	832	M50-54	DNK	01:22:44	05:18:15	03:34:09	10:22:04