Nele Paardekam -
Ironman Kalmar 2023

Quick facts

348/35/7Alle/Geschlecht/AK

F30-34Altersklasse

203Startnummer

BELNationalität


1:12:17	5:19:24	4:11:27	10:53:36

Vergleiche Nele Paardekam mit anderen Athleten!

203 Paardekam

697 Hildebrandt ×

941 Stäcker ×

1146 Flod ×

176 van der Kruijt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:12:17	01:12:17	01:51 min/100m	-16:02 (9.) ●	-19:26 (44.) ●	-17:08 (256.) ●
Wechsel		01:16:39	00:04:22	-	-02:14 (15.) ●	-02:36 (64.) ●	-02:52 (322.) ●
Radfahren	13 km	01:39:05	00:22:26	34.77 km/h	-04:20 (2.) ●	-04:42 (16.) ●	-03:10 (211.) ●
Radfahren	30 km	02:05:46	00:26:41	38.23 km/h	-04:12 (2.) ●	-04:14 (16.) ●	-02:40 (277.) ●
Radfahren	53 km	02:43:30	00:37:44	36.57 km/h	-06:47 (2.) ●	-07:01 (17.) ●	-04:39 (265.) ●
Radfahren	109 km	04:25:16	01:41:46	33.02 km/h	-21:23 (4.) ●	-21:59 (22.) ●	-14:32 (300.) ●
Radfahren	147 km	05:39:35	01:14:19	30.68 km/h	-15:44 (4.) ●	-15:49 (21.) ●	-11:03 (269.) ●
Radfahren	158 km	05:57:54	00:18:19	36.03 km/h	-02:48 (6.) ●	-02:56 (31.) ●	-01:51 (379.) ●
Radfahren	180 km	06:36:03	00:38:09	34.6 km/h	-05:27 (7.) ●	-05:35 (32.) ●	-03:33 (372.) ●
Radfahren	180 km	06:36:03	05:19:24	33.81 km/h	-01:00:41 (3.) ●	-01:02:16 (19.) ●	-41:28 (277.) ●
Wechsel		06:42:09	00:06:06	-	-00:47 (22.) ●	-00:33 (149.) ●	-00:35 (842.) ●
Laufen	0.1 km	06:42:22	00:00:13	02:10 min/km	-00:01 (23.) ●	-00:02 (111.) ●	-00:02 (693.) ●
Laufen	0.9 km	06:46:54	00:04:32	05:40 min/km	-00:36 (12.) ●	-00:40 (67.) ●	-00:24 (548.) ●
Laufen	2 km	06:52:43	00:05:49	05:17 min/km	-00:25 (17.) ●	-00:34 (82.) ●	-00:16 (650.) ●
Laufen	5.2 km	07:07:39	00:14:56	04:40 min/km	-01:45 (10.) ●	-02:02 (68.) ●	-01:15 (537.) ●
Laufen	7.9 km	07:24:41	00:17:02	06:18 min/km	-02:52 (8.) ●	-03:17 (50.) ●	-02:25 (422.) ●
Laufen	11.3 km	07:41:58	00:17:17	05:04 min/km	-02:45 (8.) ●	-03:15 (45.) ●	-02:20 (402.) ●
Laufen	13.3 km	07:55:20	00:13:22	06:41 min/km	-01:30 (12.) ●	-01:37 (78.) ●	-01:01 (604.) ●
Laufen	14.1 km	08:00:19	00:04:59	06:13 min/km	-00:40 (10.) ●	-00:51 (66.) ●	-00:38 (501.) ●
Laufen	15.6 km	08:06:09	00:05:50	03:53 min/km	-01:03 (6.) ●	-01:10 (35.) ●	-00:54 (339.) ●
Laufen	18.4 km	08:21:31	00:15:22	05:29 min/km	-02:42 (9.) ●	-03:10 (43.) ●	-02:28 (380.) ●
Laufen	21.6 km	08:39:19	00:17:48	05:33 min/km	-03:54 (8.) ●	-04:17 (43.) ●	-03:36 (360.) ●
Laufen	24.8 km	08:57:14	00:17:55	05:35 min/km	-03:48 (5.) ●	-04:07 (35.) ●	-03:41 (323.) ●
Laufen	26.6 km	09:10:26	00:13:12	07:19 min/km	-03:01 (6.) ●	-03:05 (42.) ●	-02:40 (346.) ●
Laufen	27.4 km	09:15:36	00:05:10	06:27 min/km	-01:07 (8.) ●	-01:11 (55.) ●	-01:00 (374.) ●
Laufen	29.1 km	09:21:28	00:05:52	03:27 min/km	-01:29 (4.) ●	-01:41 (27.) ●	-01:30 (209.) ●
Laufen	32 km	09:40:22	00:18:54	06:31 min/km	-00:39 (25.) ●	-00:59 (142.) ●	-00:34 (781.) ●
Laufen	35.2 km	10:02:27	00:22:05	06:54 min/km	-01:33 (23.) ●	-01:33 (132.) ●	-01:00 (743.) ●
Laufen	38.4 km	10:27:32	00:25:05	07:50 min/km	+01:37 (34.) ●	+01:25 (206.) ●	+02:05 (1080.) ●
Laufen	39.9 km	10:44:48	00:17:16	11:30 min/km	+00:37 (34.) ●	+00:17 (196.) ●	+00:49 (1025.) ●
Laufen	41.8 km	10:49:52	00:05:04	02:40 min/km	-00:48 (12.) ●	-00:58 (66.) ●	-00:47 (495.) ●
Laufen	42.2 km	10:53:36	00:03:44	09:19 min/km	-00:44 (6.) ●	-00:54 (42.) ●	-00:45 (358.) ●
Laufen	42.2 km	10:53:36	04:11:27	05:57 min/km	-29:08 (12.) ●	-33:41 (79.) ●	-24:22 (543.) ●
Total	226.1 km	10:53:36	10:53:36	20.76 km/h	-01:48:52 (7.) ●	-01:58:32 (35.) ●	-01:26:25 (348.) ●

Ges	Sex	Ak	Name	#	AK
119	15	1	Clara Redetzki	104	F30-34	DEU	01:11:04	04:59:35	03:38:36	09:56:10
125	16	2	Heike Uhl	1388	F30-34	DEU	00:57:52	05:17:22	03:37:05	09:57:52
228	24	3	Stephanie Nevin	632	F30-34	CAN	01:16:59	05:31:00	03:34:53	10:28:11
251	27	4	Silke Bäumer	1110	F30-34	BEL	01:10:48	05:25:33	03:50:05	10:34:50
258	28	5	Anne Hildebrandt	697	F30-34	DEU	01:25:20	05:19:52	03:43:10	10:36:17
340	34	6	Ina Stäcker	941	F30-34	DEU	01:19:04	05:30:38	03:54:47	10:52:00
348	35	7	Nele Paardekam	203	F30-34	BEL	01:12:17	05:19:24	04:11:27	10:53:36
362	36	8	Josefine Flod	1146	F30-34	SWE	01:11:33	05:22:24	04:11:35	10:56:26
411	45	9	Willemien van der Kruijt	176	F30-34	NLD	01:20:08	05:22:55	04:18:27	11:08:09
431	48	10	Jessica Ehlin	1485	F30-34	SWE	01:23:18	05:49:09	03:48:19	11:10:33