Rune Narheim -
Ironman Kalmar 2023

Quick facts

24/17/2Alle/Geschlecht/AK

M40-44Altersklasse

237Startnummer

NORNationalität


1:06:05	4:40:27	3:18:40	9:11:11

Vergleiche Rune Narheim mit anderen Athleten!

237 Narheim

1698 Zandbergen ×

133 Lagmyr ×

551 Ehrlich ×

693 de Freyne ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:06:05	01:06:05	01:41 min/100m	-21:43 (13.) ●	-22:44 (90.) ●	-23:20 (109.) ●
Wechsel		01:08:58	00:02:53	-	-04:20 (9.) ●	-04:24 (58.) ●	-04:21 (78.) ●
Radfahren	13 km	01:30:31	00:21:33	36.19 km/h	-03:49 (15.) ●	-03:39 (85.) ●	-04:03 (93.) ●
Radfahren	30 km	01:54:24	00:23:53	42.71 km/h	-05:09 (1.) ●	-05:04 (7.) ●	-05:28 (8.) ●
Radfahren	53 km	02:28:11	00:33:47	40.85 km/h	-08:14 (1.) ●	-07:59 (8.) ●	-08:36 (8.) ●
Radfahren	109 km	03:56:45	01:28:34	37.94 km/h	-26:59 (2.) ●	-25:48 (18.) ●	-27:44 (19.) ●
Radfahren	147 km	05:01:26	01:04:41	35.25 km/h	-20:04 (1.) ●	-19:27 (12.) ●	-20:41 (13.) ●
Radfahren	158 km	05:17:00	00:15:34	42.4 km/h	-04:24 (2.) ●	-04:19 (9.) ●	-04:36 (10.) ●
Radfahren	180 km	05:49:25	00:32:25	40.72 km/h	-09:04 (1.) ●	-08:45 (10.) ●	-09:17 (11.) ●
Radfahren	180 km	05:49:25	04:40:27	38.51 km/h	-01:17:43 (1.) ●	-01:15:01 (11.) ●	-01:20:25 (12.) ●
Wechsel		05:52:31	00:03:06	-	-03:18 (17.) ●	-03:36 (119.) ●	-03:35 (152.) ●
Laufen	0.1 km	05:52:44	00:00:13	02:10 min/km	-00:02 (92.) ●	-00:02 (599.) ●	-00:02 (716.) ●
Laufen	0.9 km	05:56:47	00:04:03	05:03 min/km	-00:46 (33.) ●	-00:49 (185.) ●	-00:53 (203.) ●
Laufen	2 km	06:01:45	00:04:58	04:30 min/km	-01:01 (18.) ●	-01:02 (111.) ●	-01:07 (122.) ●
Laufen	5.2 km	06:14:27	00:12:42	03:58 min/km	-03:11 (20.) ●	-03:17 (103.) ●	-03:29 (114.) ●
Laufen	7.9 km	06:29:00	00:14:33	05:23 min/km	-04:32 (16.) ●	-04:41 (83.) ●	-04:54 (95.) ●
Laufen	11.3 km	06:43:57	00:14:57	04:23 min/km	-04:22 (17.) ●	-04:26 (89.) ●	-04:40 (100.) ●
Laufen	13.3 km	06:54:41	00:10:44	05:22 min/km	-03:28 (13.) ●	-03:30 (74.) ●	-03:39 (83.) ●
Laufen	14.1 km	06:58:48	00:04:07	05:08 min/km	-01:24 (16.) ●	-01:27 (87.) ●	-01:30 (100.) ●
Laufen	15.6 km	07:03:51	00:05:03	03:22 min/km	-01:35 (12.) ●	-01:37 (65.) ●	-01:41 (74.) ●
Laufen	18.4 km	07:16:44	00:12:53	04:36 min/km	-04:41 (9.) ●	-04:47 (56.) ●	-04:57 (66.) ●
Laufen	21.6 km	07:31:37	00:14:53	04:39 min/km	-06:12 (11.) ●	-06:21 (58.) ●	-06:31 (68.) ●
Laufen	24.8 km	07:46:50	00:15:13	04:45 min/km	-06:12 (10.) ●	-06:16 (53.) ●	-06:23 (64.) ●
Laufen	26.6 km	07:58:09	00:11:19	06:17 min/km	-04:26 (14.) ●	-04:27 (67.) ●	-04:33 (79.) ●
Laufen	27.4 km	08:02:27	00:04:18	05:22 min/km	-01:48 (14.) ●	-01:50 (70.) ●	-01:52 (83.) ●
Laufen	29.1 km	08:07:39	00:05:12	03:03 min/km	-02:06 (8.) ●	-02:07 (38.) ●	-02:10 (47.) ●
Laufen	32 km	08:21:15	00:13:36	04:41 min/km	-05:45 (11.) ●	-05:46 (47.) ●	-05:52 (58.) ●
Laufen	35.2 km	08:37:02	00:15:47	04:55 min/km	-06:58 (10.) ●	-07:09 (54.) ●	-07:18 (65.) ●
Laufen	38.4 km	08:52:31	00:15:29	04:50 min/km	-07:11 (6.) ●	-07:20 (39.) ●	-07:31 (50.) ●
Laufen	39.9 km	09:03:47	00:11:16	07:30 min/km	-05:02 (10.) ●	-05:03 (55.) ●	-05:11 (66.) ●
Laufen	41.8 km	09:07:53	00:04:06	02:09 min/km	-01:42 (9.) ●	-01:42 (49.) ●	-01:45 (58.) ●
Laufen	42.2 km	09:11:11	00:03:18	08:14 min/km	-01:07 (11.) ●	-01:08 (80.) ●	-01:11 (91.) ●
Laufen	42.2 km	09:11:11	03:18:40	04:42 min/km	-01:13:31 (12.) ●	-01:14:47 (56.) ●	-01:17:09 (67.) ●
Total	226.1 km	09:11:11	09:11:11	24.61 km/h	-03:00:35 (2.) ●	-03:00:32 (17.) ●	-03:08:50 (24.) ●

Ges	Sex	Ak	Name	#	AK
22	15	1	Christiaan Zandbergen	1698	M40-44	NLD	01:02:40	04:51:33	03:08:58	09:08:54
24	17	2	Rune Narheim	237	M40-44	NOR	01:06:05	04:40:27	03:18:40	09:11:11
43	35	3	Joakim Lagmyr	133	M40-44	SWE	01:11:41	04:48:32	03:14:42	09:23:30
44	36	4	Jan Ehrlich	551	M40-44	DEU	01:07:35	04:55:02	03:16:09	09:23:39
46	38	5	Stuart de Freyne	693	M40-44	GBR	01:04:11	04:51:13	03:22:14	09:24:11
51	43	6	Lieven Breemeersch	1236	M40-44	BEL	01:04:25	05:03:18	03:14:39	09:26:55
56	48	7	Yurii Khrystianovych	1913	M40-44	UKR	01:11:07	04:59:09	03:13:01	09:30:07
60	52	8	Emil Wicksen	339	M40-44	SWE	01:08:56	04:59:57	03:19:24	09:33:39
62	54	9	Alan Kenny	111	M40-44	IRL	01:12:14	04:58:10	03:17:59	09:34:41
63	55	10	Magnus Nyberg	57	M40-44	SWE	01:08:19	05:01:02	03:16:29	09:35:18