Sofia Granath -
Ironman Kalmar 2023

Quick facts

1411/275/35Alle/Geschlecht/AK

F50-54Altersklasse

409Startnummer

SWENationalität


1:33:21	7:19:23	5:22:08	14:31:47

Vergleiche Sofia Granath mit anderen Athleten!

409 Granath

1443 Jouhki ×

631 Krajasich ×

453 Bernhardsson ×

1632 Zeeck ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:33:21	01:33:21	02:23 min/100m	-00:55 (24.) ●	+01:38 (187.) ●	+03:56 (1004.) ●
Wechsel		01:41:25	00:08:04	-	+00:24 (25.) ●	+01:06 (222.) ●	+00:50 (1050.) ●
Radfahren	13 km	02:11:06	00:29:41	26.28 km/h	+02:04 (35.) ●	+02:33 (277.) ●	+04:05 (1480.) ●
Radfahren	30 km	02:46:56	00:35:50	28.47 km/h	+04:29 (42.) ●	+04:55 (316.) ●	+06:29 (1573.) ●
Radfahren	53 km	03:38:00	00:51:04	27.02 km/h	+05:26 (40.) ●	+06:19 (310.) ●	+08:41 (1551.) ●
Radfahren	109 km	05:59:17	02:21:17	23.78 km/h	+15:26 (38.) ●	+17:32 (287.) ●	+24:59 (1490.) ●
Radfahren	147 km	07:49:38	01:50:21	20.66 km/h	+18:56 (44.) ●	+20:13 (322.) ●	+24:59 (1562.) ●
Radfahren	158 km	08:12:30	00:22:52	28.86 km/h	+01:18 (34.) ●	+01:37 (251.) ●	+02:42 (1385.) ●
Radfahren	180 km	09:00:48	00:48:18	27.33 km/h	+03:54 (38.) ●	+04:34 (279.) ●	+06:36 (1455.) ●
Radfahren	180 km	09:00:48	07:19:23	24.58 km/h	+51:33 (40.) ●	+57:43 (304.) ●	+01:18:31 (1538.) ●
Wechsel		09:09:39	00:08:51	-	+01:40 (32.) ●	+02:12 (259.) ●	+02:10 (1292.) ●
Laufen	0.1 km	09:10:00	00:00:21	03:30 min/km	+00:04 (38.) ●	+00:06 (303.) ●	+00:06 (1466.) ●
Laufen	0.9 km	09:15:14	00:05:14	06:32 min/km	-00:11 (19.) ●	+00:02 (191.) ●	+00:18 (1108.) ●
Laufen	2 km	09:21:56	00:06:42	06:05 min/km	+00:01 (27.) ●	+00:19 (228.) ●	+00:37 (1271.) ●
Laufen	5.2 km	09:39:39	00:17:43	05:32 min/km	-00:02 (25.) ●	+00:45 (218.) ●	+01:32 (1224.) ●
Laufen	7.9 km	10:01:06	00:21:27	07:56 min/km	-00:01 (25.) ●	+01:08 (227.) ●	+02:00 (1192.) ●
Laufen	11.3 km	10:23:25	00:22:19	06:33 min/km	+00:37 (27.) ●	+01:47 (242.) ●	+02:42 (1285.) ●
Laufen	13.3 km	10:39:57	00:16:32	08:16 min/km	+00:36 (31.) ●	+01:33 (255.) ●	+02:09 (1305.) ●
Laufen	14.1 km	10:46:24	00:06:27	08:03 min/km	+00:13 (28.) ●	+00:37 (249.) ●	+00:50 (1294.) ●
Laufen	15.6 km	10:54:22	00:07:58	05:18 min/km	+00:32 (31.) ●	+00:58 (272.) ●	+01:14 (1372.) ●
Laufen	18.4 km	11:15:07	00:20:45	07:24 min/km	+00:52 (29.) ●	+02:13 (251.) ●	+02:55 (1294.) ●
Laufen	21.6 km	11:39:14	00:24:07	07:32 min/km	+00:58 (29.) ●	+02:02 (231.) ●	+02:43 (1175.) ●
Laufen	24.8 km	12:04:00	00:24:46	07:44 min/km	+01:18 (30.) ●	+02:44 (253.) ●	+03:10 (1231.) ●
Laufen	26.6 km	12:22:43	00:18:43	10:23 min/km	+01:32 (30.) ●	+02:26 (256.) ●	+02:51 (1266.) ●
Laufen	27.4 km	12:32:47	00:10:04	12:35 min/km	+03:12 (43.) ●	+03:43 (326.) ●	+03:54 (1580.) ●
Laufen	29.1 km	12:41:07	00:08:20	04:54 min/km	+00:23 (31.) ●	+00:47 (241.) ●	+00:58 (1222.) ●
Laufen	32 km	13:03:24	00:22:17	07:41 min/km	+01:12 (30.) ●	+02:24 (245.) ●	+02:49 (1206.) ●
Laufen	35.2 km	13:30:00	00:26:36	08:18 min/km	+01:46 (29.) ●	+02:58 (242.) ●	+03:31 (1212.) ●
Laufen	38.4 km	13:59:41	00:29:41	09:16 min/km	+04:30 (37.) ●	+06:01 (296.) ●	+06:41 (1440.) ●
Laufen	39.9 km	14:18:54	00:19:13	12:48 min/km	+01:01 (30.) ●	+02:14 (241.) ●	+02:46 (1236.) ●
Laufen	41.8 km	14:25:48	00:06:54	03:37 min/km	+00:22 (30.) ●	+00:52 (251.) ●	+01:03 (1276.) ●
Laufen	42.2 km	14:31:47	00:05:59	14:57 min/km	+00:56 (37.) ●	+01:21 (302.) ●	+01:30 (1480.) ●
Laufen	42.2 km	14:31:47	05:22:08	07:38 min/km	+19:51 (31.) ●	+37:00 (258.) ●	+46:19 (1296.) ●
Total	226.1 km	14:31:47	14:31:47	15.56 km/h	+01:12:33 (35.) ●	+01:39:39 (275.) ●	+02:11:46 (1411.) ●

Ges	Sex	Ak	Name	#	AK
1338	250	30	Gunilla Kidmark	467	F50-54	SWE	01:55:03	07:06:56	04:50:44	14:08:43
1345	255	31	Tina Arenstig	466	F50-54	SWE	01:48:35	07:21:08	04:48:53	14:10:42
1384	268	32	Marie Langwagen	460	F50-54	SWE	01:39:01	06:27:35	06:00:55	14:23:51
1396	271	33	Julia Jouhki	1443	F50-54	FIN	01:33:45	06:13:14	06:22:50	14:26:51
1398	273	34	Larissa Krajasich	631	F50-54	AUT	01:20:18	06:57:01	05:46:48	14:26:59
1411	275	35	Sofia Granath	409	F50-54	SWE	01:33:21	07:19:23	05:22:08	14:31:47
1437	282	36	Ulrika Bernhardsson	453	F50-54	SWE	01:38:38	06:55:20	05:54:27	14:42:18
1445	285	37	Victoria Zeeck	1632	F50-54	SWE	01:36:05	06:38:13	06:15:23	14:44:41
1446	286	38	Maarit Kaskela	405	F50-54	SWE	02:08:00	06:58:32	05:20:25	14:44:56
1461	291	39	Nicola Plewes	1421	F50-54	GBR	01:18:49	07:25:31	05:44:32	14:50:56