Patrik Rucinski -
Ironman Kalmar 2023

Quick facts

165/146/34Alle/Geschlecht/AK

M30-34Altersklasse

415Startnummer

SWENationalität


1:11:30	4:58:01	3:53:18	10:10:05

Vergleiche Patrik Rucinski mit anderen Athleten!

415 Rucinski

516 Björck-Teuscher ×

1557 Ten Cate ×

1478 Machala ×

190 Hägg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:11:30	01:11:30	01:50 min/100m	-15:30 (37.) ●	-17:19 (190.) ●	-17:55 (229.) ●
Wechsel		01:14:33	00:03:03	-	-03:42 (16.) ●	-04:14 (76.) ●	-04:11 (100.) ●
Radfahren	13 km	01:36:55	00:22:22	34.87 km/h	-02:30 (38.) ●	-02:50 (183.) ●	-03:14 (197.) ●
Radfahren	30 km	02:02:10	00:25:15	40.4 km/h	-03:21 (15.) ●	-03:42 (83.) ●	-04:06 (93.) ●
Radfahren	53 km	02:38:07	00:35:57	38.39 km/h	-05:08 (16.) ●	-05:49 (85.) ●	-06:26 (92.) ●
Radfahren	109 km	04:12:01	01:33:54	35.78 km/h	-18:43 (18.) ●	-20:28 (82.) ●	-22:24 (91.) ●
Radfahren	147 km	05:21:11	01:09:10	32.96 km/h	-13:53 (22.) ●	-14:58 (94.) ●	-16:12 (102.) ●
Radfahren	158 km	05:38:19	00:17:08	38.52 km/h	-02:32 (33.) ●	-02:45 (141.) ●	-03:02 (154.) ●
Radfahren	180 km	06:12:34	00:34:15	38.54 km/h	-06:38 (8.) ●	-06:55 (49.) ●	-07:27 (56.) ●
Radfahren	180 km	06:12:34	04:58:01	36.24 km/h	-52:45 (19.) ●	-57:27 (82.) ●	-01:02:51 (90.) ●
Wechsel		06:16:47	00:04:13	-	-02:03 (50.) ●	-02:29 (309.) ●	-02:28 (383.) ●
Laufen	0.1 km	06:16:59	00:00:12	02:00 min/km	-00:02 (65.) ●	-00:03 (375.) ●	-00:03 (433.) ●
Laufen	0.9 km	06:21:04	00:04:05	05:06 min/km	-00:36 (39.) ●	-00:47 (204.) ●	-00:51 (225.) ●
Laufen	2 km	06:26:14	00:05:10	04:41 min/km	-00:40 (36.) ●	-00:50 (196.) ●	-00:55 (218.) ●
Laufen	5.2 km	06:40:02	00:13:48	04:18 min/km	-01:40 (44.) ●	-02:11 (244.) ●	-02:23 (273.) ●
Laufen	7.9 km	06:56:29	00:16:27	06:05 min/km	-02:22 (51.) ●	-02:47 (289.) ●	-03:00 (322.) ●
Laufen	11.3 km	07:13:41	00:17:12	05:03 min/km	-01:37 (57.) ●	-02:11 (346.) ●	-02:25 (388.) ●
Laufen	13.3 km	07:24:53	00:11:12	05:36 min/km	-02:37 (22.) ●	-03:02 (124.) ●	-03:11 (137.) ●
Laufen	14.1 km	07:29:20	00:04:27	05:33 min/km	-00:55 (37.) ●	-01:07 (204.) ●	-01:10 (227.) ●
Laufen	15.6 km	07:34:50	00:05:30	03:40 min/km	-00:57 (36.) ●	-01:10 (190.) ●	-01:14 (209.) ●
Laufen	18.4 km	07:49:39	00:14:49	05:17 min/km	-02:18 (47.) ●	-02:51 (256.) ●	-03:01 (284.) ●
Laufen	21.6 km	08:06:20	00:16:41	05:12 min/km	-03:48 (38.) ●	-04:33 (197.) ●	-04:43 (223.) ●
Laufen	24.8 km	08:26:31	00:20:11	06:18 min/km	-00:24 (98.) ●	-01:18 (549.) ●	-01:25 (663.) ●
Laufen	26.6 km	08:39:55	00:13:24	07:26 min/km	-01:35 (60.) ●	-02:22 (330.) ●	-02:28 (376.) ●
Laufen	27.4 km	08:45:18	00:05:23	06:43 min/km	-00:26 (72.) ●	-00:45 (400.) ●	-00:47 (467.) ●
Laufen	29.1 km	08:51:57	00:06:39	03:54 min/km	-00:17 (82.) ●	-00:40 (464.) ●	-00:43 (548.) ●
Laufen	32 km	09:09:51	00:17:54	06:10 min/km	-00:34 (88.) ●	-01:28 (507.) ●	-01:34 (616.) ●
Laufen	35.2 km	09:30:11	00:20:20	06:21 min/km	-01:43 (82.) ●	-02:36 (446.) ●	-02:45 (525.) ●
Laufen	38.4 km	09:48:34	00:18:23	05:44 min/km	-03:18 (49.) ●	-04:26 (249.) ●	-04:37 (290.) ●
Laufen	39.9 km	10:01:47	00:13:13	08:48 min/km	-02:21 (54.) ●	-03:06 (278.) ●	-03:14 (319.) ●
Laufen	41.8 km	10:06:28	00:04:41	02:27 min/km	-00:49 (49.) ●	-01:07 (249.) ●	-01:10 (279.) ●
Laufen	42.2 km	10:10:05	00:03:37	09:02 min/km	-00:37 (47.) ●	-00:49 (240.) ●	-00:52 (270.) ●
Laufen	42.2 km	10:10:05	03:53:18	05:31 min/km	-29:36 (56.) ●	-40:09 (297.) ●	-42:31 (337.) ●
Total	226.1 km	10:10:05	10:10:05	22.24 km/h	-01:43:36 (34.) ●	-02:01:38 (146.) ●	-02:09:56 (165.) ●

Ges	Sex	Ak	Name	#	AK
141	122	29	Ben D'Hooge	623	M30-34	BEL	01:04:11	05:11:54	03:35:46	10:04:29
148	129	30	Rickard Landén	1880	M30-34	SWE	01:14:57	05:06:17	03:40:09	10:06:48
149	130	31	Eric Neguelouart	1493	M30-34	FRA	01:03:25	04:55:24	03:56:00	10:06:52
163	144	32	Anton Björck-Teuscher	516	M30-34	SWE	00:54:45	05:26:57	03:39:57	10:09:57
164	145	33	David Ten Cate	1557	M30-34	NLD	01:20:11	05:03:04	03:39:30	10:10:03
165	146	34	Patrik Rucinski	415	M30-34	SWE	01:11:30	04:58:01	03:53:18	10:10:05
174	154	35	David Machala	1478	M30-34	CZE	01:23:11	05:05:40	03:32:39	10:12:08
180	160	36	Karl Hägg	190	M30-34	SWE	00:59:55	05:05:20	04:00:14	10:13:48
197	177	37	Johan Saarela	1293	M30-34	SWE	01:09:16	04:57:43	04:05:14	10:20:43
198	178	38	Simon Svensson	1946	M30-34	SWE	01:29:16	05:07:34	03:37:00	10:20:51