Henrik Scander -
Ironman Kalmar 2023

Quick facts

1389/1119/195Alle/Geschlecht/AK

M45-49Altersklasse

479Startnummer

SWENationalität


1:43:09	6:44:20	5:41:35	14:25:08

Vergleiche Henrik Scander mit anderen Athleten!

479 Scander

422 Sandholm ×

1930 Lindsäter ×

578 Dahlin ×

1904 Nilsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:43:09	01:43:09	02:38 min/100m	+12:50 (170.) ●	+14:20 (1010.) ●	+13:44 (1263.) ●
Wechsel		01:50:42	00:07:33	-	+00:04 (132.) ●	+00:16 (768.) ●	+00:19 (975.) ●
Radfahren	13 km	02:21:10	00:30:28	25.6 km/h	+05:12 (217.) ●	+05:16 (1233.) ●	+04:52 (1533.) ●
Radfahren	30 km	02:56:58	00:35:48	28.49 km/h	+06:57 (222.) ●	+06:51 (1256.) ●	+06:27 (1571.) ●
Radfahren	53 km	03:44:02	00:47:04	29.32 km/h	+05:07 (200.) ●	+05:18 (1128.) ●	+04:41 (1364.) ●
Radfahren	109 km	05:52:55	02:08:53	26.07 km/h	+14:31 (182.) ●	+14:31 (1044.) ●	+12:35 (1252.) ●
Radfahren	147 km	07:27:34	01:34:39	24.09 km/h	+10:11 (184.) ●	+10:31 (1045.) ●	+09:17 (1258.) ●
Radfahren	158 km	07:49:44	00:22:10	29.77 km/h	+02:11 (182.) ●	+02:17 (1061.) ●	+02:00 (1272.) ●
Radfahren	180 km	08:35:02	00:45:18	29.14 km/h	+04:04 (178.) ●	+04:08 (1032.) ●	+03:36 (1244.) ●
Radfahren	180 km	08:35:02	06:44:20	26.71 km/h	+48:13 (193.) ●	+48:52 (1103.) ●	+43:28 (1334.) ●
Wechsel		08:43:33	00:08:31	-	+01:49 (171.) ●	+01:49 (1011.) ●	+01:50 (1263.) ●
Laufen	0.1 km	08:43:48	00:00:15	02:30 min/km	±00:00 (168.) ●	±00:00 (928.) ●	±00:00 (1141.) ●
Laufen	0.9 km	08:49:55	00:06:07	07:38 min/km	+01:10 (201.) ●	+01:15 (1171.) ●	+01:11 (1463.) ●
Laufen	2 km	08:57:30	00:07:35	06:53 min/km	+01:32 (206.) ●	+01:35 (1208.) ●	+01:30 (1515.) ●
Laufen	5.2 km	09:17:20	00:19:50	06:11 min/km	+03:41 (200.) ●	+03:51 (1168.) ●	+03:39 (1460.) ●
Laufen	7.9 km	09:41:23	00:24:03	08:54 min/km	+04:34 (198.) ●	+04:49 (1148.) ●	+04:36 (1432.) ●
Laufen	11.3 km	10:06:01	00:24:38	07:14 min/km	+05:04 (202.) ●	+05:15 (1180.) ●	+05:01 (1479.) ●
Laufen	13.3 km	10:24:26	00:18:25	09:12 min/km	+04:02 (207.) ●	+04:11 (1182.) ●	+04:02 (1487.) ●
Laufen	14.1 km	10:31:26	00:07:00	08:45 min/km	+01:18 (198.) ●	+01:26 (1141.) ●	+01:23 (1436.) ●
Laufen	15.6 km	10:39:58	00:08:32	05:41 min/km	+01:49 (206.) ●	+01:52 (1175.) ●	+01:48 (1480.) ●
Laufen	18.4 km	11:02:09	00:22:11	07:55 min/km	+04:24 (196.) ●	+04:31 (1127.) ●	+04:21 (1412.) ●
Laufen	21.6 km	11:33:50	00:31:41	09:54 min/km	+10:07 (221.) ●	+10:27 (1243.) ●	+10:17 (1571.) ●
Laufen	24.8 km	12:00:31	00:26:41	08:20 min/km	+04:54 (184.) ●	+05:12 (1096.) ●	+05:05 (1383.) ●
Laufen	26.6 km	12:19:19	00:18:48	10:26 min/km	+02:51 (178.) ●	+03:02 (1017.) ●	+02:56 (1278.) ●
Laufen	27.4 km	12:26:58	00:07:39	09:33 min/km	+01:27 (189.) ●	+01:31 (1105.) ●	+01:29 (1393.) ●
Laufen	29.1 km	12:35:29	00:08:31	05:00 min/km	+01:08 (179.) ●	+01:12 (1029.) ●	+01:09 (1286.) ●
Laufen	32 km	12:58:10	00:22:41	07:49 min/km	+03:10 (176.) ●	+03:19 (997.) ●	+03:13 (1254.) ●
Laufen	35.2 km	13:26:57	00:28:47	08:59 min/km	+05:41 (189.) ●	+05:51 (1093.) ●	+05:42 (1369.) ●
Laufen	38.4 km	13:54:56	00:27:59	08:44 min/km	+04:57 (187.) ●	+05:10 (1063.) ●	+04:59 (1328.) ●
Laufen	39.9 km	14:14:38	00:19:42	13:08 min/km	+03:12 (179.) ●	+03:23 (1021.) ●	+03:15 (1275.) ●
Laufen	41.8 km	14:20:48	00:06:10	03:14 min/km	+00:20 (144.) ●	+00:22 (857.) ●	+00:19 (1060.) ●
Laufen	42.2 km	14:25:08	00:04:20	10:49 min/km	-00:07 (115.) ●	-00:06 (676.) ●	-00:09 (810.) ●
Laufen	42.2 km	14:25:08	05:41:35	08:05 min/km	+01:05:14 (197.) ●	+01:08:08 (1139.) ●	+01:05:46 (1422.) ●
Total	226.1 km	14:25:08	14:25:08	15.68 km/h	+02:08:10 (195.) ●	+02:13:25 (1119.) ●	+02:05:07 (1389.) ●

Ges	Sex	Ak	Name	#	AK
1363	1100	190	Danne Lundgren	1850	M45-49	SWE	02:08:44	06:29:28	05:13:15	14:18:19
1370	1105	191	Konstantinos Kontogiannis	1964	M45-49	GRC	02:00:09	06:48:56	05:20:52	14:20:51
1372	1106	192	Rattasapa Mahachon	942	M45-49	THA	01:40:03	07:16:07	05:00:36	14:21:00
1374	1108	193	Anders Sandholm	422	M45-49	CHE	01:52:36	06:29:48	05:44:49	14:21:12
1377	1111	194	Mattias Lindsäter	1930	M45-49	SWE	01:28:58	07:17:35	05:09:48	14:21:51
1389	1119	195	Henrik Scander	479	M45-49	SWE	01:43:09	06:44:20	05:41:35	14:25:08
1391	1121	196	Fredrik Dahlin	578	M45-49	SWE	01:45:18	06:25:35	05:58:41	14:25:55
1400	1127	197	Jim Nilsson	1904	M45-49	SWE	02:08:07	07:15:59	04:50:59	14:27:26
1406	1132	198	Sasitat Kulsuptrakul	789	M45-49	THA	01:21:23	06:47:00	06:02:40	14:28:18
1408	1134	199	Gerhard Nel	956	M45-49	GBR	01:58:37	07:04:37	04:53:48	14:30:43