Joakim Planmo -
Ironman Kalmar 2023

Quick facts

933/785/49Alle/Geschlecht/AK

M55-59Altersklasse

482Startnummer

SWENationalität


1:46:22	6:11:23	4:30:44	12:39:56

Vergleiche Joakim Planmo mit anderen Athleten!

482 Planmo

1787 Culmsee ×

1894 Sohlberg ×

1327 Falck ×

1545 Geoffriau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:46:22	01:46:22	02:43 min/100m	+12:30 (71.) ●	+17:33 (1069.) ●	+16:57 (1336.) ●
Wechsel		01:52:08	00:05:46	-	-02:04 (25.) ●	-01:31 (490.) ●	-01:28 (615.) ●
Radfahren	13 km	02:18:32	00:26:24	29.55 km/h	+00:33 (56.) ●	+01:12 (870.) ●	+00:48 (1003.) ●
Radfahren	30 km	02:48:20	00:29:48	34.23 km/h	+00:18 (50.) ●	+00:51 (810.) ●	+00:27 (916.) ●
Radfahren	53 km	03:31:24	00:43:04	32.04 km/h	+00:21 (54.) ●	+01:18 (815.) ●	+00:41 (932.) ●
Radfahren	109 km	05:30:07	01:58:43	28.3 km/h	+01:15 (55.) ●	+04:21 (824.) ●	+02:25 (953.) ●
Radfahren	147 km	06:59:41	01:29:34	25.46 km/h	+03:51 (62.) ●	+05:26 (886.) ●	+04:12 (1047.) ●
Radfahren	158 km	07:20:42	00:21:01	31.4 km/h	+00:44 (60.) ●	+01:08 (878.) ●	+00:51 (1021.) ●
Radfahren	180 km	08:03:31	00:42:49	30.83 km/h	+00:54 (56.) ●	+01:39 (841.) ●	+01:07 (980.) ●
Radfahren	180 km	08:03:31	06:11:23	29.08 km/h	+07:56 (56.) ●	+15:55 (845.) ●	+10:31 (979.) ●
Wechsel		08:09:12	00:05:41	-	-00:48 (43.) ●	-01:01 (615.) ●	-01:00 (740.) ●
Laufen	0.1 km	08:09:27	00:00:15	02:30 min/km	-00:01 (51.) ●	±00:00 (856.) ●	±00:00 (1045.) ●
Laufen	0.9 km	08:14:21	00:04:54	06:07 min/km	-00:17 (37.) ●	+00:02 (729.) ●	-00:02 (857.) ●
Laufen	2 km	08:20:15	00:05:54	05:21 min/km	-00:27 (23.) ●	-00:06 (627.) ●	-00:11 (715.) ●
Laufen	5.2 km	08:35:57	00:15:42	04:54 min/km	-01:18 (31.) ●	-00:17 (649.) ●	-00:29 (750.) ●
Laufen	7.9 km	08:55:46	00:19:49	07:20 min/km	-00:49 (44.) ●	+00:35 (798.) ●	+00:22 (958.) ●
Laufen	11.3 km	09:15:31	00:19:45	05:48 min/km	-01:06 (42.) ●	+00:22 (755.) ●	+00:08 (900.) ●
Laufen	13.3 km	09:30:00	00:14:29	07:14 min/km	-00:45 (40.) ●	+00:15 (761.) ●	+00:06 (912.) ●
Laufen	14.1 km	09:35:44	00:05:44	07:10 min/km	-00:13 (42.) ●	+00:10 (767.) ●	+00:07 (932.) ●
Laufen	15.6 km	09:42:29	00:06:45	04:30 min/km	-00:24 (41.) ●	+00:05 (745.) ●	+00:01 (890.) ●
Laufen	18.4 km	09:59:27	00:16:58	06:03 min/km	-01:56 (29.) ●	-00:42 (612.) ●	-00:52 (720.) ●
Laufen	21.6 km	10:20:20	00:20:53	06:31 min/km	-01:45 (39.) ●	-00:21 (666.) ●	-00:31 (803.) ●
Laufen	24.8 km	10:41:18	00:20:58	06:33 min/km	-01:53 (35.) ●	-00:31 (640.) ●	-00:38 (777.) ●
Laufen	26.6 km	10:56:51	00:15:33	08:38 min/km	-01:14 (37.) ●	-00:13 (673.) ●	-00:19 (817.) ●
Laufen	27.4 km	11:02:57	00:06:06	07:37 min/km	-00:30 (42.) ●	-00:02 (697.) ●	-00:04 (843.) ●
Laufen	29.1 km	11:10:11	00:07:14	04:15 min/km	-00:33 (40.) ●	-00:05 (669.) ●	-00:08 (818.) ●
Laufen	32 km	11:28:49	00:18:38	06:25 min/km	-01:58 (34.) ●	-00:44 (610.) ●	-00:50 (746.) ●
Laufen	35.2 km	11:50:45	00:21:56	06:51 min/km	-02:18 (33.) ●	-01:00 (585.) ●	-01:09 (715.) ●
Laufen	38.4 km	12:13:04	00:22:19	06:58 min/km	-02:01 (36.) ●	-00:30 (653.) ●	-00:41 (798.) ●
Laufen	39.9 km	12:29:43	00:16:39	11:06 min/km	-00:51 (42.) ●	+00:20 (765.) ●	+00:12 (938.) ●
Laufen	41.8 km	12:35:28	00:05:45	03:01 min/km	-00:29 (35.) ●	-00:03 (714.) ●	-00:06 (866.) ●
Laufen	42.2 km	12:39:56	00:04:28	11:09 min/km	-00:19 (37.) ●	+00:02 (747.) ●	-00:01 (902.) ●
Laufen	42.2 km	12:39:56	04:30:44	06:24 min/km	-21:07 (38.) ●	-02:43 (663.) ●	-05:05 (799.) ●
Total	226.1 km	12:39:56	12:39:56	17.85 km/h	-03:33 (49.) ●	+28:13 (785.) ●	+19:55 (933.) ●

Ges	Sex	Ak	Name	#	AK
871	740	44	Michael Palmgren	901	M55-59	SWE	01:20:40	05:33:10	05:13:48	12:28:48
914	768	45	Roland Renteria	1263	M55-59	SWE	01:39:33	06:19:47	04:17:10	12:36:33
918	772	46	Göran Olsson	546	M55-59	SWE	01:47:56	06:04:21	04:30:15	12:38:09
922	776	47	Roger Culmsee	1787	M55-59	SWE	01:40:23	05:53:44	04:56:10	12:38:38
927	780	48	Lasse Sohlberg	1894	M55-59	FIN	01:27:58	06:01:08	04:57:14	12:39:13
933	785	49	Joakim Planmo	482	M55-59	SWE	01:46:22	06:11:23	04:30:44	12:39:56
940	792	50	Tomas Falck	1327	M55-59	SWE	01:26:02	06:00:13	04:57:24	12:42:06
941	793	51	François Geoffriau	1545	M55-59	FRA	01:33:49	06:05:38	04:45:00	12:42:08
956	808	52	Morten Jørs	817	M55-59	NOR	01:20:32	06:00:43	05:11:44	12:44:03
957	809	53	Mats Pettersson	856	M55-59	SWE	01:28:43	06:07:46	04:52:58	12:44:17