Arkadiusz Swider -
Ironman Kalmar 2023

Quick facts

1194/984/166Alle/Geschlecht/AK

M45-49Altersklasse

548Startnummer

POLNationalität


1:44:40	6:11:49	5:18:34	13:27:01

Vergleiche Arkadiusz Swider mit anderen Athleten!

548 Swider

58 Kinnunen ×

421 Andersson ×

1785 Modd ×

1779 Nilsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:44:40	01:44:40	02:41 min/100m	+14:21 (176.) ●	+15:51 (1036.) ●	+15:15 (1296.) ●
Wechsel		01:50:08	00:05:28	-	-02:01 (69.) ●	-01:49 (439.) ●	-01:46 (559.) ●
Radfahren	13 km	02:15:49	00:25:41	30.37 km/h	+00:25 (131.) ●	+00:29 (757.) ●	+00:05 (847.) ●
Radfahren	30 km	02:44:31	00:28:42	35.54 km/h	-00:09 (115.) ●	-00:15 (617.) ●	-00:39 (686.) ●
Radfahren	53 km	03:26:24	00:41:53	32.95 km/h	-00:04 (121.) ●	+00:07 (688.) ●	-00:30 (771.) ●
Radfahren	109 km	05:28:09	02:01:45	27.6 km/h	+07:23 (159.) ●	+07:23 (903.) ●	+05:27 (1054.) ●
Radfahren	147 km	06:57:44	01:29:35	25.45 km/h	+05:07 (152.) ●	+05:27 (888.) ●	+04:13 (1049.) ●
Radfahren	158 km	07:18:57	00:21:13	31.11 km/h	+01:14 (154.) ●	+01:20 (910.) ●	+01:03 (1072.) ●
Radfahren	180 km	08:01:57	00:43:00	30.7 km/h	+01:46 (147.) ●	+01:50 (851.) ●	+01:18 (995.) ●
Radfahren	180 km	08:01:57	06:11:49	29.05 km/h	+15:42 (151.) ●	+16:21 (848.) ●	+10:57 (982.) ●
Wechsel		08:08:27	00:06:30	-	-00:12 (124.) ●	-00:12 (749.) ●	-00:11 (921.) ●
Laufen	0.1 km	08:08:41	00:00:14	02:20 min/km	-00:01 (148.) ●	-00:01 (809.) ●	-00:01 (984.) ●
Laufen	0.9 km	08:13:18	00:04:37	05:46 min/km	-00:20 (89.) ●	-00:15 (546.) ●	-00:19 (629.) ●
Laufen	2 km	08:19:07	00:05:49	05:17 min/km	-00:14 (102.) ●	-00:11 (574.) ●	-00:16 (658.) ●
Laufen	5.2 km	08:34:33	00:15:26	04:49 min/km	-00:43 (102.) ●	-00:33 (593.) ●	-00:45 (683.) ●
Laufen	7.9 km	08:55:41	00:21:08	07:49 min/km	+01:39 (164.) ●	+01:54 (940.) ●	+01:41 (1155.) ●
Laufen	11.3 km	09:14:42	00:19:01	05:35 min/km	-00:33 (113.) ●	-00:22 (652.) ●	-00:36 (761.) ●
Laufen	13.3 km	09:29:04	00:14:22	07:11 min/km	-00:01 (126.) ●	+00:08 (742.) ●	-00:01 (888.) ●
Laufen	14.1 km	09:35:59	00:06:55	08:38 min/km	+01:13 (192.) ●	+01:21 (1128.) ●	+01:18 (1417.) ●
Laufen	15.6 km	09:42:44	00:06:45	04:30 min/km	+00:02 (128.) ●	+00:05 (750.) ●	+00:01 (898.) ●
Laufen	18.4 km	10:03:20	00:20:36	07:21 min/km	+02:49 (182.) ●	+02:56 (1038.) ●	+02:46 (1286.) ●
Laufen	21.6 km	10:30:43	00:27:23	08:33 min/km	+05:49 (199.) ●	+06:09 (1134.) ●	+05:59 (1428.) ●
Laufen	24.8 km	10:58:17	00:27:34	08:36 min/km	+05:47 (194.) ●	+06:05 (1141.) ●	+05:58 (1441.) ●
Laufen	26.6 km	11:16:43	00:18:26	10:14 min/km	+02:29 (174.) ●	+02:40 (996.) ●	+02:34 (1243.) ●
Laufen	27.4 km	11:23:47	00:07:04	08:50 min/km	+00:52 (171.) ●	+00:56 (992.) ●	+00:54 (1234.) ●
Laufen	29.1 km	11:31:45	00:07:58	04:41 min/km	+00:35 (152.) ●	+00:39 (893.) ●	+00:36 (1103.) ●
Laufen	32 km	11:56:25	00:24:40	08:30 min/km	+05:09 (205.) ●	+05:18 (1137.) ●	+05:12 (1435.) ●
Laufen	35.2 km	12:25:48	00:29:23	09:10 min/km	+06:17 (200.) ●	+06:27 (1130.) ●	+06:18 (1423.) ●
Laufen	38.4 km	12:54:41	00:28:53	09:01 min/km	+05:51 (196.) ●	+06:04 (1117.) ●	+05:53 (1397.) ●
Laufen	39.9 km	13:14:58	00:20:17	13:31 min/km	+03:47 (186.) ●	+03:58 (1055.) ●	+03:50 (1321.) ●
Laufen	41.8 km	13:22:08	00:07:10	03:46 min/km	+01:20 (194.) ●	+01:22 (1077.) ●	+01:19 (1346.) ●
Laufen	42.2 km	13:27:01	00:04:53	12:12 min/km	+00:26 (158.) ●	+00:27 (929.) ●	+00:24 (1156.) ●
Laufen	42.2 km	13:27:01	05:18:34	07:32 min/km	+42:13 (178.) ●	+45:07 (1017.) ●	+42:45 (1265.) ●
Total	226.1 km	13:27:01	13:27:01	16.81 km/h	+01:10:03 (166.) ●	+01:15:18 (984.) ●	+01:07:00 (1194.) ●

Ges	Sex	Ak	Name	#	AK
1163	966	161	Paolo Baraldi	921	M45-49	ITA	01:29:29	06:36:41	04:59:22	13:22:11
1170	970	162	Andreas Carlson	1467	M45-49	SWE	01:58:53	06:05:08	05:05:47	13:22:51
1174	972	163	Johan Fredriksson	590	M45-49	SWE	01:49:42	06:00:29	05:23:27	13:23:14
1175	973	164	Jyrki Kinnunen	58	M45-49	FIN	01:49:53	06:44:16	04:31:23	13:23:31
1184	978	165	Fredrik Andersson	421	M45-49	SWE	01:45:14	05:49:15	05:28:45	13:25:09
1194	984	166	Arkadiusz Swider	548	M45-49	POL	01:44:40	06:11:49	05:18:34	13:27:01
1209	993	167	Patrik Modd	1785	M45-49	SWE	01:29:54	06:03:12	05:41:00	13:31:59
1216	1000	168	Maths Nilsson	1779	M45-49	SWE	01:57:37	06:42:32	04:36:55	13:33:29
1217	1001	169	Carl Wennertorp	1639	M45-49	SWE	01:41:45	06:15:11	05:25:49	13:34:11
1222	1005	170	Daniel Lindberg	1837	M45-49	SWE	01:49:29	06:30:48	05:02:57	13:35:48