Filipe Pocas -
Ironman Kalmar 2023

Quick facts

367/330/60Alle/Geschlecht/AK

M45-49Altersklasse

553Startnummer

PRTNationalität


1:21:57	5:22:25	3:59:44	10:57:19

Vergleiche Filipe Pocas mit anderen Athleten!

553 Pocas

162 Van den Eynden ×

1898 Törnqvist ×

1429 Sörqvist ×

997 van de Ven ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:21:57	01:21:57	02:06 min/100m	-08:22 (72.) ●	-06:52 (480.) ●	-07:28 (574.) ●
Wechsel		01:28:59	00:07:02	-	-00:27 (111.) ●	-00:15 (686.) ●	-00:12 (873.) ●
Radfahren	13 km	01:53:15	00:24:16	32.14 km/h	-01:00 (84.) ●	-00:56 (488.) ●	-01:20 (538.) ●
Radfahren	30 km	02:20:21	00:27:06	37.64 km/h	-01:45 (61.) ●	-01:51 (344.) ●	-02:15 (366.) ●
Radfahren	53 km	02:59:21	00:39:00	35.38 km/h	-02:57 (59.) ●	-02:46 (358.) ●	-03:23 (387.) ●
Radfahren	109 km	04:41:04	01:41:43	33.03 km/h	-12:39 (47.) ●	-12:39 (276.) ●	-14:35 (297.) ●
Radfahren	147 km	05:55:55	01:14:51	30.46 km/h	-09:37 (42.) ●	-09:17 (274.) ●	-10:31 (297.) ●
Radfahren	158 km	06:13:52	00:17:57	36.77 km/h	-02:02 (43.) ●	-01:56 (271.) ●	-02:13 (294.) ●
Radfahren	180 km	06:51:24	00:37:32	35.17 km/h	-03:42 (45.) ●	-03:38 (269.) ●	-04:10 (294.) ●
Radfahren	180 km	06:51:24	05:22:25	33.5 km/h	-33:42 (48.) ●	-33:03 (286.) ●	-38:27 (308.) ●
Wechsel		06:57:35	00:06:11	-	-00:31 (114.) ●	-00:31 (706.) ●	-00:30 (860.) ●
Laufen	0.1 km	06:57:46	00:00:11	01:50 min/km	-00:04 (38.) ●	-00:04 (212.) ●	-00:04 (246.) ●
Laufen	0.9 km	07:02:12	00:04:26	05:32 min/km	-00:31 (69.) ●	-00:26 (425.) ●	-00:30 (477.) ●
Laufen	2 km	07:07:53	00:05:41	05:10 min/km	-00:22 (88.) ●	-00:19 (491.) ●	-00:24 (552.) ●
Laufen	5.2 km	07:22:35	00:14:42	04:35 min/km	-01:27 (67.) ●	-01:17 (409.) ●	-01:29 (470.) ●
Laufen	7.9 km	07:39:29	00:16:54	06:15 min/km	-02:35 (61.) ●	-02:20 (352.) ●	-02:33 (399.) ●
Laufen	11.3 km	07:56:52	00:17:23	05:06 min/km	-02:11 (65.) ●	-02:00 (375.) ●	-02:14 (424.) ●
Laufen	13.3 km	08:09:23	00:12:31	06:15 min/km	-01:52 (60.) ●	-01:43 (349.) ●	-01:52 (392.) ●
Laufen	14.1 km	08:14:18	00:04:55	06:08 min/km	-00:47 (63.) ●	-00:39 (399.) ●	-00:42 (457.) ●
Laufen	15.6 km	08:20:10	00:05:52	03:54 min/km	-00:51 (51.) ●	-00:48 (321.) ●	-00:52 (358.) ●
Laufen	18.4 km	08:35:05	00:14:55	05:19 min/km	-02:52 (43.) ●	-02:45 (272.) ●	-02:55 (304.) ●
Laufen	21.6 km	08:53:14	00:18:09	05:40 min/km	-03:25 (56.) ●	-03:05 (355.) ●	-03:15 (405.) ●
Laufen	24.8 km	09:11:04	00:17:50	05:34 min/km	-03:57 (47.) ●	-03:39 (279.) ●	-03:46 (312.) ●
Laufen	26.6 km	09:24:30	00:13:26	07:27 min/km	-02:31 (55.) ●	-02:20 (334.) ●	-02:26 (380.) ●
Laufen	27.4 km	09:29:43	00:05:13	06:31 min/km	-00:59 (61.) ●	-00:55 (339.) ●	-00:57 (395.) ●
Laufen	29.1 km	09:36:12	00:06:29	03:48 min/km	-00:54 (71.) ●	-00:50 (392.) ●	-00:53 (459.) ●
Laufen	32 km	09:54:00	00:17:48	06:08 min/km	-01:43 (80.) ●	-01:34 (496.) ●	-01:40 (599.) ●
Laufen	35.2 km	10:14:11	00:20:11	06:18 min/km	-02:55 (73.) ●	-02:45 (430.) ●	-02:54 (507.) ●
Laufen	38.4 km	10:33:58	00:19:47	06:10 min/km	-03:15 (66.) ●	-03:02 (389.) ●	-03:13 (454.) ●
Laufen	39.9 km	10:48:08	00:14:10	09:26 min/km	-02:20 (72.) ●	-02:09 (431.) ●	-02:17 (502.) ●
Laufen	41.8 km	10:53:11	00:05:03	02:39 min/km	-00:47 (68.) ●	-00:45 (423.) ●	-00:48 (486.) ●
Laufen	42.2 km	10:57:19	00:04:08	10:19 min/km	-00:19 (100.) ●	-00:18 (564.) ●	-00:21 (669.) ●
Laufen	42.2 km	10:57:19	03:59:44	05:40 min/km	-36:37 (60.) ●	-33:43 (362.) ●	-36:05 (411.) ●
Total	226.1 km	10:57:19	10:57:19	20.64 km/h	-01:19:39 (60.) ●	-01:14:24 (330.) ●	-01:22:42 (367.) ●

Ges	Sex	Ak	Name	#	AK
346	312	55	Jakob Hjorthagen	1942	M45-49	SWE	01:23:52	05:25:21	03:51:05	10:53:25
359	324	56	Gert-Jan Stroetinga	197	M45-49	NLD	01:22:47	05:37:48	03:45:59	10:55:53
360	325	57	Martin Kjellström	1569	M45-49	SWE	01:25:26	05:33:14	03:43:52	10:55:54
363	327	58	Jimmy Van den Eynden	162	M45-49	BEL	01:15:43	05:19:20	04:08:15	10:56:27
366	329	59	Henrik Törnqvist	1898	M45-49	SWE	01:27:04	05:19:46	04:00:12	10:56:55
367	330	60	Filipe Pocas	553	M45-49	PRT	01:21:57	05:22:25	03:59:44	10:57:19
373	336	61	Mattias Sörqvist	1429	M45-49	SWE	01:13:34	05:28:10	04:08:48	10:58:36
390	350	62	Edwin van de Ven	997	M45-49	NLD	01:33:30	05:11:53	04:01:43	11:03:22
395	354	63	Aldo Corso	1659	M45-49	ITA	01:21:42	05:39:59	03:47:12	11:04:06
402	359	64	Christoffer Nätt	860	M45-49	SWE	01:28:48	05:58:30	03:28:25	11:06:51