Johan Ljungholm -
Ironman Kalmar 2023

Quick facts

1250/1026/148Alle/Geschlecht/AK

M30-34Altersklasse

653Startnummer

SWENationalität


1:45:13	5:59:53	5:39:54	13:41:07

Vergleiche Johan Ljungholm mit anderen Athleten!

653 Ljungholm

1961 Wisudha-Edwards ×

1955 Thompson ×

1754 Åberg ×

954 Mohammed Hamza ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:45:13	01:45:13	02:41 min/100m	+18:13 (149.) ●	+16:24 (1048.) ●	+15:48 (1309.) ●
Wechsel		01:54:10	00:08:57	-	+02:12 (133.) ●	+01:40 (923.) ●	+01:43 (1175.) ●
Radfahren	13 km	02:20:05	00:25:55	30.1 km/h	+01:03 (119.) ●	+00:43 (798.) ●	+00:19 (905.) ●
Radfahren	30 km	02:48:47	00:28:42	35.54 km/h	+00:06 (91.) ●	-00:15 (618.) ●	-00:39 (687.) ●
Radfahren	53 km	03:30:43	00:41:56	32.91 km/h	+00:51 (104.) ●	+00:10 (695.) ●	-00:27 (780.) ●
Radfahren	109 km	05:23:42	01:52:59	29.74 km/h	+00:22 (94.) ●	-01:23 (654.) ●	-03:19 (742.) ●
Radfahren	147 km	06:50:42	01:27:00	26.21 km/h	+03:57 (110.) ●	+02:52 (796.) ●	+01:38 (921.) ●
Radfahren	158 km	07:11:25	00:20:43	31.86 km/h	+01:03 (114.) ●	+00:50 (836.) ●	+00:33 (963.) ●
Radfahren	180 km	07:54:03	00:42:38	30.96 km/h	+01:45 (114.) ●	+01:28 (826.) ●	+00:56 (959.) ●
Radfahren	180 km	07:54:03	05:59:53	30.01 km/h	+09:07 (102.) ●	+04:25 (732.) ●	-00:59 (834.) ●
Wechsel		08:01:13	00:07:10	-	+00:54 (122.) ●	+00:28 (861.) ●	+00:29 (1059.) ●
Laufen	0.1 km	08:01:30	00:00:17	02:50 min/km	+00:03 (157.) ●	+00:02 (1095.) ●	+00:02 (1367.) ●
Laufen	0.9 km	08:07:13	00:05:43	07:08 min/km	+01:02 (166.) ●	+00:51 (1111.) ●	+00:47 (1373.) ●
Laufen	2 km	08:14:16	00:07:03	06:24 min/km	+01:13 (161.) ●	+01:03 (1142.) ●	+00:58 (1414.) ●
Laufen	5.2 km	08:33:34	00:19:18	06:01 min/km	+03:50 (161.) ●	+03:19 (1144.) ●	+03:07 (1426.) ●
Laufen	7.9 km	08:56:33	00:22:59	08:30 min/km	+04:10 (151.) ●	+03:45 (1092.) ●	+03:32 (1358.) ●
Laufen	11.3 km	09:19:28	00:22:55	06:44 min/km	+04:06 (157.) ●	+03:32 (1085.) ●	+03:18 (1346.) ●
Laufen	13.3 km	09:37:31	00:18:03	09:01 min/km	+04:14 (166.) ●	+03:49 (1163.) ●	+03:40 (1459.) ●
Laufen	14.1 km	09:44:36	00:07:05	08:51 min/km	+01:43 (169.) ●	+01:31 (1155.) ●	+01:28 (1454.) ●
Laufen	15.6 km	09:53:15	00:08:39	05:46 min/km	+02:12 (166.) ●	+01:59 (1191.) ●	+01:55 (1497.) ●
Laufen	18.4 km	10:15:48	00:22:33	08:03 min/km	+05:26 (161.) ●	+04:53 (1146.) ●	+04:43 (1439.) ●
Laufen	21.6 km	10:42:17	00:26:29	08:16 min/km	+06:00 (155.) ●	+05:15 (1083.) ●	+05:05 (1363.) ●
Laufen	24.8 km	11:09:44	00:27:27	08:34 min/km	+06:52 (166.) ●	+05:58 (1133.) ●	+05:51 (1430.) ●
Laufen	26.6 km	11:30:19	00:20:35	11:26 min/km	+05:36 (167.) ●	+04:49 (1150.) ●	+04:43 (1453.) ●
Laufen	27.4 km	11:38:47	00:08:28	10:35 min/km	+02:39 (172.) ●	+02:20 (1201.) ●	+02:18 (1512.) ●
Laufen	29.1 km	11:47:43	00:08:56	05:15 min/km	+02:00 (165.) ●	+01:37 (1099.) ●	+01:34 (1384.) ●
Laufen	32 km	12:11:28	00:23:45	08:11 min/km	+05:17 (163.) ●	+04:23 (1081.) ●	+04:17 (1357.) ●
Laufen	35.2 km	12:38:21	00:26:53	08:24 min/km	+04:50 (142.) ●	+03:57 (990.) ●	+03:48 (1239.) ●
Laufen	38.4 km	13:06:39	00:28:18	08:50 min/km	+06:37 (158.) ●	+05:29 (1087.) ●	+05:18 (1357.) ●
Laufen	39.9 km	13:27:48	00:21:09	14:06 min/km	+05:35 (158.) ●	+04:50 (1115.) ●	+04:42 (1402.) ●
Laufen	41.8 km	13:35:23	00:07:35	03:59 min/km	+02:05 (166.) ●	+01:47 (1139.) ●	+01:44 (1433.) ●
Laufen	42.2 km	13:41:07	00:05:44	14:19 min/km	+01:30 (165.) ●	+01:18 (1138.) ●	+01:15 (1428.) ●
Laufen	42.2 km	13:41:07	05:39:54	08:03 min/km	+01:17:00 (165.) ●	+01:06:27 (1129.) ●	+01:04:05 (1411.) ●
Total	226.1 km	13:41:07	13:41:07	16.52 km/h	+01:47:26 (148.) ●	+01:29:24 (1026.) ●	+01:21:06 (1250.) ●

Ges	Sex	Ak	Name	#	AK
1162	965	143	Anton Nilsson	1744	M30-34	SWE	01:36:47	06:28:09	04:56:54	13:21:56
1207	991	144	Paul Henning	663	M30-34	NLD	01:37:04	06:21:24	05:23:45	13:31:47
1213	997	145	Christoffer Von Berens	1565	M30-34	SWE	01:52:47	06:45:10	04:34:34	13:32:53
1218	1002	146	Thazi Wisudha-Edwards	1961	M30-34	GBR	01:51:39	06:55:54	04:29:56	13:34:23
1233	1013	147	Drue Thompson	1955	M30-34	GBR	01:49:24	06:22:03	05:07:25	13:37:56
1250	1026	148	Johan Ljungholm	653	M30-34	SWE	01:45:13	05:59:53	05:39:54	13:41:07
1263	1036	149	Emil Åberg	1754	M30-34	SWE	01:36:18	06:31:12	05:23:49	13:44:19
1270	1043	150	Ali Mohammed Hamza	954	M30-34	SWE	01:53:39	06:45:12	04:48:32	13:47:43
1292	1058	151	Samuel Bodén	323	M30-34	SWE	01:57:31	06:16:28	05:26:51	13:55:28
1294	1059	152	Alexander Silfver	1945	M30-34	SWE	01:48:36	06:17:03	05:26:23	13:55:33