Sami Westerholm -
Ironman Kalmar 2023

Quick facts

1078/906/155Alle/Geschlecht/AK

M50-54Altersklasse

655Startnummer

FINNationalität


1:53:30	6:21:42	4:37:52	13:05:00

Vergleiche Sami Westerholm mit anderen Athleten!

655 Westerholm

755 Hejdenberg ×

1003 Lindqvist ×

1737 Lejhall ×

598 Dussa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:53:30	01:53:30	02:54 min/100m	+23:45 (192.) ●	+24:41 (1148.) ●	+24:05 (1442.) ●
Wechsel		01:59:22	00:05:52	-	-02:03 (73.) ●	-01:25 (511.) ●	-01:22 (640.) ●
Radfahren	13 km	02:26:55	00:27:33	28.31 km/h	+02:21 (179.) ●	+02:21 (1028.) ●	+01:57 (1205.) ●
Radfahren	30 km	02:57:35	00:30:40	33.26 km/h	+01:38 (162.) ●	+01:43 (943.) ●	+01:19 (1097.) ●
Radfahren	53 km	03:42:39	00:45:04	30.62 km/h	+03:18 (170.) ●	+03:18 (996.) ●	+02:41 (1164.) ●
Radfahren	109 km	05:50:40	02:08:01	26.25 km/h	+13:50 (176.) ●	+13:39 (1029.) ●	+11:43 (1232.) ●
Radfahren	147 km	07:18:28	01:27:48	25.97 km/h	+03:48 (146.) ●	+03:40 (832.) ●	+02:26 (966.) ●
Radfahren	158 km	07:38:55	00:20:27	32.27 km/h	+00:37 (135.) ●	+00:34 (788.) ●	+00:17 (902.) ●
Radfahren	180 km	08:21:04	00:42:09	31.32 km/h	+01:02 (138.) ●	+00:59 (789.) ●	+00:27 (907.) ●
Radfahren	180 km	08:21:04	06:21:42	28.29 km/h	+26:34 (163.) ●	+26:14 (932.) ●	+20:50 (1087.) ●
Wechsel		08:27:08	00:06:04	-	-00:34 (100.) ●	-00:38 (690.) ●	-00:37 (836.) ●
Laufen	0.1 km	08:27:22	00:00:14	02:20 min/km	-00:01 (132.) ●	-00:01 (822.) ●	-00:01 (999.) ●
Laufen	0.9 km	08:32:42	00:05:20	06:40 min/km	+00:18 (160.) ●	+00:28 (984.) ●	+00:24 (1193.) ●
Laufen	2 km	08:39:09	00:06:27	05:51 min/km	+00:18 (161.) ●	+00:27 (950.) ●	+00:22 (1137.) ●
Laufen	5.2 km	08:56:53	00:17:44	05:32 min/km	+01:30 (171.) ●	+01:45 (1011.) ●	+01:33 (1231.) ●
Laufen	7.9 km	09:18:24	00:21:31	07:58 min/km	+01:59 (161.) ●	+02:17 (970.) ●	+02:04 (1198.) ●
Laufen	11.3 km	09:38:25	00:20:01	05:53 min/km	+00:13 (129.) ●	+00:38 (791.) ●	+00:24 (947.) ●
Laufen	13.3 km	09:53:07	00:14:42	07:21 min/km	+00:08 (128.) ●	+00:28 (791.) ●	+00:19 (958.) ●
Laufen	14.1 km	09:59:32	00:06:25	08:01 min/km	+00:39 (170.) ●	+00:51 (1040.) ●	+00:48 (1287.) ●
Laufen	15.6 km	10:06:20	00:06:48	04:32 min/km	-00:03 (123.) ●	+00:08 (769.) ●	+00:04 (924.) ●
Laufen	18.4 km	10:25:08	00:18:48	06:42 min/km	+00:39 (142.) ●	+01:08 (857.) ●	+00:58 (1044.) ●
Laufen	21.6 km	10:46:14	00:21:06	06:35 min/km	-00:36 (108.) ●	-00:08 (691.) ●	-00:18 (836.) ●
Laufen	24.8 km	11:07:27	00:21:13	06:37 min/km	-00:48 (106.) ●	-00:16 (668.) ●	-00:23 (816.) ●
Laufen	26.6 km	11:23:09	00:15:42	08:43 min/km	-00:37 (111.) ●	-00:04 (699.) ●	-00:10 (850.) ●
Laufen	27.4 km	11:29:25	00:06:16	07:50 min/km	-00:06 (119.) ●	+00:08 (766.) ●	+00:06 (937.) ●
Laufen	29.1 km	11:36:44	00:07:19	04:18 min/km	-00:21 (103.) ●	±00:00 (698.) ●	-00:03 (853.) ●
Laufen	32 km	11:56:31	00:19:47	06:49 min/km	-00:15 (117.) ●	+00:25 (737.) ●	+00:19 (900.) ●
Laufen	35.2 km	12:18:26	00:21:55	06:50 min/km	-02:02 (83.) ●	-01:01 (581.) ●	-01:10 (711.) ●
Laufen	38.4 km	12:40:02	00:21:36	06:45 min/km	-01:57 (80.) ●	-01:13 (588.) ●	-01:24 (715.) ●
Laufen	39.9 km	12:55:08	00:15:06	10:04 min/km	-01:45 (80.) ●	-01:13 (571.) ●	-01:21 (685.) ●
Laufen	41.8 km	13:00:47	00:05:39	02:58 min/km	-00:26 (95.) ●	-00:09 (673.) ●	-00:12 (811.) ●
Laufen	42.2 km	13:05:00	00:04:13	10:32 min/km	-00:26 (81.) ●	-00:13 (614.) ●	-00:16 (733.) ●
Laufen	42.2 km	13:05:00	04:37:52	06:35 min/km	-03:39 (111.) ●	+04:25 (725.) ●	+02:03 (879.) ●
Total	226.1 km	13:05:00	13:05:00	17.28 km/h	+44:03 (155.) ●	+53:17 (906.) ●	+44:59 (1078.) ●

Ges	Sex	Ak	Name	#	AK
1021	862	150	Andrew Jackson	1076	M50-54	GBR	01:42:18	05:57:46	05:00:53	12:53:52
1025	865	151	Tommy Öjdal	1298	M50-54	SWE	01:46:35	06:19:35	04:33:29	12:54:53
1028	868	152	Staffan Isacsson	1287	M50-54	SWE	01:27:40	06:08:25	05:07:39	12:55:06
1062	892	153	Niclas Hejdenberg	755	M50-54	SWE	01:52:23	06:07:09	04:43:17	13:01:43
1072	901	154	Conny Lindqvist	1003	M50-54	SWE	01:23:34	05:59:50	05:14:15	13:04:11
1078	906	155	Sami Westerholm	655	M50-54	FIN	01:53:30	06:21:42	04:37:52	13:05:00
1084	910	156	Jens Lejhall	1737	M50-54	SWE	01:37:05	06:31:21	04:42:40	13:05:56
1086	912	157	Björn Dussa	598	M50-54	DEU	01:20:48	06:34:57	04:58:04	13:06:56
1087	913	158	Mark Spadoni	1139	M50-54	USA	01:42:59	05:58:13	05:08:27	13:06:58
1093	918	159	Martin Hornfeldt	673	M50-54	SWE	01:55:15	06:08:13	04:51:01	13:08:24