Maria Holknekt -
Ironman Kalmar 2023

Quick facts

905/143/8Alle/Geschlecht/AK

F55-59Altersklasse

683Startnummer

SWENationalität


1:40:10	6:00:31	4:45:37	12:34:24

Vergleiche Maria Holknekt mit anderen Athleten!

683 Holknekt

1305 Enell ×

669 Karlander ×

1498 Cederberg ×

1567 Andersson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:40:10	01:40:10	02:34 min/100m	+05:24 (16.) ●	+08:27 (237.) ●	+10:45 (1198.) ●
Wechsel		01:44:38	00:04:28	-	-02:59 (4.) ●	-02:30 (70.) ●	-02:46 (346.) ●
Radfahren	13 km	02:10:54	00:26:16	29.7 km/h	-01:17 (8.) ●	-00:52 (129.) ●	+00:40 (977.) ●
Radfahren	30 km	02:41:08	00:30:14	33.74 km/h	-00:56 (8.) ●	-00:41 (133.) ●	+00:53 (1016.) ●
Radfahren	53 km	03:24:39	00:43:31	31.71 km/h	-01:43 (8.) ●	-01:14 (134.) ●	+01:08 (989.) ●
Radfahren	109 km	05:20:44	01:56:05	28.94 km/h	-09:12 (6.) ●	-07:40 (111.) ●	-00:13 (865.) ●
Radfahren	147 km	06:44:24	01:23:40	27.25 km/h	-06:58 (4.) ●	-06:28 (91.) ●	-01:42 (770.) ●
Radfahren	158 km	07:04:24	00:20:00	33 km/h	-01:24 (4.) ●	-01:15 (92.) ●	-00:10 (789.) ●
Radfahren	180 km	07:45:09	00:40:45	32.39 km/h	-03:15 (4.) ●	-02:59 (80.) ●	-00:57 (722.) ●
Radfahren	180 km	07:45:09	06:00:31	29.96 km/h	-24:45 (5.) ●	-21:09 (106.) ●	-00:21 (846.) ●
Wechsel		07:48:47	00:03:38	-	-03:30 (2.) ●	-03:01 (52.) ●	-03:03 (253.) ●
Laufen	0.1 km	07:49:02	00:00:15	02:30 min/km	-00:02 (7.) ●	±00:00 (217.) ●	±00:00 (1164.) ●
Laufen	0.9 km	07:54:04	00:05:02	06:17 min/km	-00:28 (5.) ●	-00:10 (161.) ●	+00:06 (973.) ●
Laufen	2 km	08:00:30	00:06:26	05:50 min/km	-00:15 (9.) ●	+00:03 (183.) ●	+00:21 (1122.) ●
Laufen	5.2 km	08:17:05	00:16:35	05:10 min/km	-01:24 (6.) ●	-00:23 (152.) ●	+00:24 (980.) ●
Laufen	7.9 km	08:37:42	00:20:37	07:38 min/km	-01:05 (12.) ●	+00:18 (192.) ●	+01:10 (1083.) ●
Laufen	11.3 km	08:57:51	00:20:09	05:55 min/km	-01:59 (6.) ●	-00:23 (166.) ●	+00:32 (980.) ●
Laufen	13.3 km	09:12:16	00:14:25	07:12 min/km	-01:36 (6.) ●	-00:34 (148.) ●	+00:02 (902.) ●
Laufen	14.1 km	09:18:00	00:05:44	07:10 min/km	-00:46 (7.) ●	-00:06 (166.) ●	+00:07 (938.) ●
Laufen	15.6 km	09:25:07	00:07:07	04:44 min/km	-00:21 (9.) ●	+00:07 (195.) ●	+00:23 (1075.) ●
Laufen	18.4 km	09:43:15	00:18:08	06:28 min/km	-01:24 (8.) ●	-00:24 (168.) ●	+00:18 (951.) ●
Laufen	21.6 km	10:05:45	00:22:30	07:01 min/km	-01:17 (8.) ●	+00:25 (187.) ●	+01:06 (1010.) ●
Laufen	24.8 km	10:27:59	00:22:14	06:56 min/km	-01:00 (11.) ●	+00:12 (180.) ●	+00:38 (946.) ●
Laufen	26.6 km	10:44:29	00:16:30	09:09 min/km	-00:35 (10.) ●	+00:13 (188.) ●	+00:38 (990.) ●
Laufen	27.4 km	10:50:40	00:06:11	07:43 min/km	-00:44 (5.) ●	-00:10 (162.) ●	+00:01 (895.) ●
Laufen	29.1 km	10:59:07	00:08:27	04:58 min/km	+00:24 (12.) ●	+00:54 (252.) ●	+01:05 (1268.) ●
Laufen	32 km	11:19:45	00:20:38	07:06 min/km	-00:26 (11.) ●	+00:45 (188.) ●	+01:10 (1004.) ●
Laufen	35.2 km	11:44:38	00:24:53	07:46 min/km	-00:15 (12.) ●	+01:15 (202.) ●	+01:48 (1050.) ●
Laufen	38.4 km	12:07:44	00:23:06	07:13 min/km	-01:37 (9.) ●	-00:34 (167.) ●	+00:06 (887.) ●
Laufen	39.9 km	12:24:06	00:16:22	10:54 min/km	-01:20 (8.) ●	-00:37 (158.) ●	-00:05 (885.) ●
Laufen	41.8 km	12:29:55	00:05:49	03:03 min/km	-00:41 (6.) ●	-00:13 (161.) ●	-00:02 (906.) ●
Laufen	42.2 km	12:34:24	00:04:29	11:12 min/km	-00:33 (5.) ●	-00:09 (164.) ●	±00:00 (926.) ●
Laufen	42.2 km	12:34:24	04:45:37	06:46 min/km	-17:24 (10.) ●	+00:29 (177.) ●	+09:48 (963.) ●
Total	226.1 km	12:34:24	12:34:24	17.98 km/h	-43:14 (8.) ●	-17:44 (143.) ●	+14:23 (905.) ●

Ges	Sex	Ak	Name	#	AK
418	47	1	Ulrika Berglund	649	F55-59	SWE	01:16:51	05:32:01	04:13:36	11:08:45
465	56	2	Sanna Duvebrant	1184	F55-59	FIN	01:22:06	05:41:57	04:04:42	11:17:14
718	99	3	Maria Dorfner	1411	F55-59	AUT	01:32:23	06:02:47	04:14:26	12:00:53
732	102	4	Claudia Bregulla-Linke	1224	F55-59	DEU	01:29:34	05:48:51	04:30:42	12:03:37
859	129	5	Ulrika Segerlund	1290	F55-59	SWE	01:21:38	06:06:55	04:44:50	12:26:40
879	134	6	Eva Enell	1305	F55-59	SWE	01:18:45	06:08:26	04:51:12	12:30:11
904	142	7	Marie Louise Karlander	669	F55-59	SWE	01:23:00	05:50:39	05:13:27	12:34:23
905	143	8	Maria Holknekt	683	F55-59	SWE	01:40:10	06:00:31	04:45:37	12:34:24
1039	164	9	Marie Cederberg	1498	F55-59	SWE	01:42:28	06:24:41	04:32:51	12:57:42
1057	170	10	Jeanette Andersson	1567	F55-59	SWE	01:38:40	06:23:23	04:36:23	13:00:37