Rene Steffen -
Ironman Kalmar 2023

Quick facts

301/272/46Alle/Geschlecht/AK

M40-44Altersklasse

759Startnummer

DEUNationalität


1:16:42	5:22:43	3:56:54	10:45:42

Vergleiche Rene Steffen mit anderen Athleten!

759 Steffen

127 Schultz ×

1665 Rantanen ×

1634 Lillbacka ×

400 Sjöberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:16:42	01:16:42	01:58 min/100m	-11:06 (56.) ●	-12:07 (323.) ●	-12:43 (384.) ●
Wechsel		01:20:49	00:04:07	-	-03:06 (32.) ●	-03:10 (224.) ●	-03:07 (278.) ●
Radfahren	13 km	01:45:06	00:24:17	32.12 km/h	-01:05 (74.) ●	-00:55 (492.) ●	-01:19 (543.) ●
Radfahren	30 km	02:12:49	00:27:43	36.8 km/h	-01:19 (72.) ●	-01:14 (435.) ●	-01:38 (469.) ●
Radfahren	53 km	02:51:53	00:39:04	35.32 km/h	-02:57 (59.) ●	-02:42 (368.) ●	-03:19 (398.) ●
Radfahren	109 km	04:34:16	01:42:23	32.82 km/h	-13:10 (47.) ●	-11:59 (289.) ●	-13:55 (311.) ●
Radfahren	147 km	05:47:31	01:13:15	31.13 km/h	-11:30 (35.) ●	-10:53 (214.) ●	-12:07 (231.) ●
Radfahren	158 km	06:05:35	00:18:04	36.53 km/h	-01:54 (49.) ●	-01:49 (301.) ●	-02:06 (326.) ●
Radfahren	180 km	06:43:32	00:37:57	34.78 km/h	-03:32 (50.) ●	-03:13 (322.) ●	-03:45 (351.) ●
Radfahren	180 km	06:43:32	05:22:43	33.47 km/h	-35:27 (48.) ●	-32:45 (293.) ●	-38:09 (315.) ●
Wechsel		06:48:48	00:05:16	-	-01:08 (87.) ●	-01:26 (533.) ●	-01:25 (642.) ●
Laufen	0.1 km	06:49:00	00:00:12	02:00 min/km	-00:03 (66.) ●	-00:03 (445.) ●	-00:03 (523.) ●
Laufen	0.9 km	06:53:48	00:04:48	06:00 min/km	-00:01 (109.) ●	-00:04 (667.) ●	-00:08 (779.) ●
Laufen	2 km	06:59:43	00:05:55	05:22 min/km	-00:04 (103.) ●	-00:05 (645.) ●	-00:10 (735.) ●
Laufen	5.2 km	07:15:20	00:15:37	04:52 min/km	-00:16 (101.) ●	-00:22 (631.) ●	-00:34 (728.) ●
Laufen	7.9 km	07:33:21	00:18:01	06:40 min/km	-01:04 (88.) ●	-01:13 (541.) ●	-01:26 (622.) ●
Laufen	11.3 km	07:52:24	00:19:03	05:36 min/km	-00:16 (104.) ●	-00:20 (659.) ●	-00:34 (771.) ●
Laufen	13.3 km	08:05:42	00:13:18	06:39 min/km	-00:54 (80.) ●	-00:56 (505.) ●	-01:05 (581.) ●
Laufen	14.1 km	08:10:35	00:04:53	06:06 min/km	-00:38 (72.) ●	-00:41 (390.) ●	-00:44 (445.) ●
Laufen	15.6 km	08:16:48	00:06:13	04:08 min/km	-00:25 (83.) ●	-00:27 (485.) ●	-00:31 (560.) ●
Laufen	18.4 km	08:32:26	00:15:38	05:35 min/km	-01:56 (66.) ●	-02:02 (380.) ●	-02:12 (430.) ●
Laufen	21.6 km	08:49:49	00:17:23	05:25 min/km	-03:42 (44.) ●	-03:51 (269.) ●	-04:01 (305.) ●
Laufen	24.8 km	09:07:28	00:17:39	05:30 min/km	-03:46 (42.) ●	-03:50 (263.) ●	-03:57 (296.) ●
Laufen	26.6 km	09:20:22	00:12:54	07:09 min/km	-02:51 (43.) ●	-02:52 (264.) ●	-02:58 (297.) ●
Laufen	27.4 km	09:25:21	00:04:59	06:13 min/km	-01:07 (41.) ●	-01:09 (248.) ●	-01:11 (290.) ●
Laufen	29.1 km	09:31:27	00:06:06	03:35 min/km	-01:12 (44.) ●	-01:13 (256.) ●	-01:16 (296.) ●
Laufen	32 km	09:47:04	00:15:37	05:23 min/km	-03:44 (42.) ●	-03:45 (231.) ●	-03:51 (263.) ●
Laufen	35.2 km	10:05:02	00:17:58	05:36 min/km	-04:47 (38.) ●	-04:58 (215.) ●	-05:07 (250.) ●
Laufen	38.4 km	10:23:27	00:18:25	05:45 min/km	-04:15 (46.) ●	-04:24 (256.) ●	-04:35 (297.) ●
Laufen	39.9 km	10:36:51	00:13:24	08:56 min/km	-02:54 (53.) ●	-02:55 (308.) ●	-03:03 (354.) ●
Laufen	41.8 km	10:41:53	00:05:02	02:38 min/km	-00:46 (69.) ●	-00:46 (413.) ●	-00:49 (475.) ●
Laufen	42.2 km	10:45:42	00:03:49	09:32 min/km	-00:36 (56.) ●	-00:37 (366.) ●	-00:40 (420.) ●
Laufen	42.2 km	10:45:42	03:56:54	05:36 min/km	-35:17 (56.) ●	-36:33 (328.) ●	-38:55 (376.) ●
Total	226.1 km	10:45:42	10:45:42	21.01 km/h	-01:26:04 (46.) ●	-01:26:01 (272.) ●	-01:34:19 (301.) ●

Ges	Sex	Ak	Name	#	AK
270	242	41	Tom Heylen	719	M40-44	BEL	01:25:26	05:40:48	03:22:28	10:39:26
277	249	42	Janne Juhala	1131	M40-44	FIN	01:41:56	04:51:45	03:56:15	10:40:26
283	254	43	Luigi Manfrini	1910	M40-44	ITA	01:02:00	05:19:53	04:11:37	10:42:10
285	256	44	Joey Schultz	127	M40-44	SWE	01:09:10	05:14:06	04:12:50	10:42:27
287	258	45	Juha-Pekka Rantanen	1665	M40-44	FIN	01:18:12	05:22:09	03:53:51	10:43:00
301	272	46	Rene Steffen	759	M40-44	DEU	01:16:42	05:22:43	03:56:54	10:45:42
303	274	47	Patrik Lillbacka	1634	M40-44	SWE	01:11:51	05:12:57	04:11:47	10:45:56
308	278	48	Michael Sjöberg	400	M40-44	SWE	01:22:11	04:57:36	04:20:24	10:46:37
316	285	49	Hendrik Haumann	1210	M40-44	LUX	01:26:16	05:49:28	03:24:32	10:48:10
325	292	50	Christer Lagerqvist	1371	M40-44	SWE	01:26:53	05:17:59	03:51:25	10:50:25