Christian Knaak -
Ironman Kalmar 2023

Quick facts

815/696/41Alle/Geschlecht/AK

M55-59Altersklasse

769Startnummer

DEUNationalität


1:20:57	6:00:12	4:45:39	12:18:49

Vergleiche Christian Knaak mit anderen Athleten!

769 Knaak

1038 van der Weegen ×

1058 Tiittanen ×

729 Meijers ×

1405 Sahlin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:20:57	01:20:57	02:04 min/100m	-12:55 (25.) ●	-07:52 (446.) ●	-08:28 (536.) ●
Wechsel		01:28:13	00:07:16	-	-00:34 (49.) ●	-00:01 (726.) ●	+00:02 (919.) ●
Radfahren	13 km	01:54:56	00:26:43	29.2 km/h	+00:52 (61.) ●	+01:31 (915.) ●	+01:07 (1064.) ●
Radfahren	30 km	02:24:50	00:29:54	34.11 km/h	+00:24 (53.) ●	+00:57 (831.) ●	+00:33 (945.) ●
Radfahren	53 km	03:07:50	00:43:00	32.09 km/h	+00:17 (52.) ●	+01:14 (810.) ●	+00:37 (926.) ●
Radfahren	109 km	05:00:02	01:52:12	29.95 km/h	-05:16 (41.) ●	-02:10 (621.) ●	-04:06 (702.) ●
Radfahren	147 km	06:23:02	01:23:00	27.47 km/h	-02:43 (41.) ●	-01:08 (644.) ●	-02:22 (725.) ●
Radfahren	158 km	06:43:54	00:20:52	31.63 km/h	+00:35 (57.) ●	+00:59 (859.) ●	+00:42 (990.) ●
Radfahren	180 km	07:28:25	00:44:31	29.65 km/h	+02:36 (69.) ●	+03:21 (974.) ●	+02:49 (1163.) ●
Radfahren	180 km	07:28:25	06:00:12	29.98 km/h	-03:15 (45.) ●	+04:44 (735.) ●	-00:40 (838.) ●
Wechsel		07:33:10	00:04:45	-	-01:44 (26.) ●	-01:57 (432.) ●	-01:56 (523.) ●
Laufen	0.1 km	07:33:24	00:00:14	02:20 min/km	-00:02 (50.) ●	-00:01 (836.) ●	-00:01 (1018.) ●
Laufen	0.9 km	07:38:35	00:05:11	06:28 min/km	±00:00 (55.) ●	+00:19 (901.) ●	+00:15 (1084.) ●
Laufen	2 km	07:45:01	00:06:26	05:50 min/km	+00:05 (57.) ●	+00:26 (940.) ●	+00:21 (1123.) ●
Laufen	5.2 km	08:01:09	00:16:08	05:02 min/km	-00:52 (41.) ●	+00:09 (741.) ●	-00:03 (865.) ●
Laufen	7.9 km	08:19:28	00:18:19	06:47 min/km	-02:19 (28.) ●	-00:55 (577.) ●	-01:08 (668.) ●
Laufen	11.3 km	08:38:31	00:19:03	05:36 min/km	-01:48 (34.) ●	-00:20 (660.) ●	-00:34 (772.) ●
Laufen	13.3 km	08:53:58	00:15:27	07:43 min/km	+00:13 (57.) ●	+01:13 (907.) ●	+01:04 (1105.) ●
Laufen	14.1 km	08:59:03	00:05:05	06:21 min/km	-00:52 (19.) ●	-00:29 (476.) ●	-00:32 (551.) ●
Laufen	15.6 km	09:05:27	00:06:24	04:16 min/km	-00:45 (25.) ●	-00:16 (588.) ●	-00:20 (686.) ●
Laufen	18.4 km	09:23:13	00:17:46	06:20 min/km	-01:08 (42.) ●	+00:06 (738.) ●	-00:04 (895.) ●
Laufen	21.6 km	09:45:32	00:22:19	06:58 min/km	-00:19 (49.) ●	+01:05 (805.) ●	+00:55 (987.) ●
Laufen	24.8 km	10:08:44	00:23:12	07:15 min/km	+00:21 (57.) ●	+01:43 (843.) ●	+01:36 (1053.) ●
Laufen	26.6 km	10:23:27	00:14:43	08:10 min/km	-02:04 (29.) ●	-01:03 (547.) ●	-01:09 (650.) ●
Laufen	27.4 km	10:30:39	00:07:12	09:00 min/km	+00:36 (67.) ●	+01:04 (1022.) ●	+01:02 (1279.) ●
Laufen	29.1 km	10:38:16	00:07:37	04:28 min/km	-00:10 (44.) ●	+00:18 (792.) ●	+00:15 (966.) ●
Laufen	32 km	10:58:54	00:20:38	07:06 min/km	+00:02 (49.) ●	+01:16 (817.) ●	+01:10 (1006.) ●
Laufen	35.2 km	11:23:39	00:24:45	07:44 min/km	+00:31 (56.) ●	+01:49 (841.) ●	+01:40 (1040.) ●
Laufen	38.4 km	11:51:53	00:28:14	08:49 min/km	+03:54 (73.) ●	+05:25 (1084.) ●	+05:14 (1353.) ●
Laufen	39.9 km	12:08:25	00:16:32	11:01 min/km	-00:58 (39.) ●	+00:13 (753.) ●	+00:05 (922.) ●
Laufen	41.8 km	12:14:12	00:05:47	03:02 min/km	-00:27 (36.) ●	-00:01 (734.) ●	-00:04 (889.) ●
Laufen	42.2 km	12:18:49	00:04:37	11:32 min/km	-00:10 (43.) ●	+00:11 (819.) ●	+00:08 (1005.) ●
Laufen	42.2 km	12:18:49	04:45:39	06:46 min/km	-06:12 (47.) ●	+12:12 (787.) ●	+09:50 (964.) ●
Total	226.1 km	12:18:49	12:18:49	18.36 km/h	-24:40 (41.) ●	+07:06 (696.) ●	-01:12 (815.) ●

Ges	Sex	Ak	Name	#	AK
701	608	36	Andreas Neumuller	952	M55-59	SWE	01:05:55	05:00:29	05:45:26	11:59:12
721	622	37	Fredrik Marken	1143	M55-59	SWE	01:30:34	06:12:06	04:08:25	12:01:34
766	660	38	Johan Johansson	1490	M55-59	SWE	01:35:36	05:40:52	04:37:08	12:08:09
770	664	39	Mark van der Weegen	1038	M55-59	SWE	01:29:48	05:54:05	04:35:20	12:09:17
802	689	40	Sakari Tiittanen	1058	M55-59	SWE	01:50:21	05:44:21	04:24:39	12:14:47
815	696	41	Christian Knaak	769	M55-59	DEU	01:20:57	06:00:12	04:45:39	12:18:49
830	706	42	Jaap Meijers	729	M55-59	NLD	01:13:39	06:00:27	04:53:55	12:20:40
852	725	43	Martin Sahlin	1405	M55-59	SWE	01:18:48	06:02:31	04:52:45	12:25:15
871	740	44	Michael Palmgren	901	M55-59	SWE	01:20:40	05:33:10	05:13:48	12:28:48
914	768	45	Roland Renteria	1263	M55-59	SWE	01:39:33	06:19:47	04:17:10	12:36:33