Surachet Nakwong -
Ironman Kalmar 2023

Quick facts

1360/1097/189Alle/Geschlecht/AK

M45-49Altersklasse

885Startnummer

THANationalität


2:12:50	6:57:37	4:46:10	14:15:13

Vergleiche Surachet Nakwong mit anderen Athleten!

885 Nakwong

576 Dachprapherd ×

1523 Karlsson ×

1850 Lundgren ×

1964 Kontogiannis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	02:12:50	02:12:50	03:24 min/100m	+42:31 (220.) ●	+44:01 (1254.) ●	+43:25 (1578.) ●
Wechsel		02:25:13	00:12:23	-	+04:54 (200.) ●	+05:06 (1145.) ●	+05:09 (1455.) ●
Radfahren	13 km	02:55:31	00:30:18	25.74 km/h	+05:02 (216.) ●	+05:06 (1229.) ●	+04:42 (1526.) ●
Radfahren	30 km	03:29:34	00:34:03	29.96 km/h	+05:12 (218.) ●	+05:06 (1233.) ●	+04:42 (1525.) ●
Radfahren	53 km	04:16:47	00:47:13	29.23 km/h	+05:16 (204.) ●	+05:27 (1136.) ●	+04:50 (1376.) ●
Radfahren	109 km	06:36:32	02:19:45	24.04 km/h	+25:23 (210.) ●	+25:23 (1183.) ●	+23:27 (1463.) ●
Radfahren	147 km	08:13:42	01:37:10	23.46 km/h	+12:42 (192.) ●	+13:02 (1098.) ●	+11:48 (1344.) ●
Radfahren	158 km	08:35:49	00:22:07	29.84 km/h	+02:08 (181.) ●	+02:14 (1054.) ●	+01:57 (1264.) ●
Radfahren	180 km	09:22:50	00:47:01	28.08 km/h	+05:47 (201.) ●	+05:51 (1130.) ●	+05:19 (1387.) ●
Radfahren	180 km	09:22:50	06:57:37	25.86 km/h	+01:01:30 (205.) ●	+01:02:09 (1164.) ●	+56:45 (1430.) ●
Wechsel		09:29:03	00:06:13	-	-00:29 (116.) ●	-00:29 (711.) ●	-00:28 (869.) ●
Laufen	0.1 km	09:29:18	00:00:15	02:30 min/km	±00:00 (174.) ●	±00:00 (963.) ●	±00:00 (1184.) ●
Laufen	0.9 km	09:34:55	00:05:37	07:01 min/km	+00:40 (184.) ●	+00:45 (1083.) ●	+00:41 (1328.) ●
Laufen	2 km	09:41:56	00:07:01	06:22 min/km	+00:58 (195.) ●	+01:01 (1136.) ●	+00:56 (1404.) ●
Laufen	5.2 km	10:00:20	00:18:24	05:45 min/km	+02:15 (182.) ●	+02:25 (1078.) ●	+02:13 (1321.) ●
Laufen	7.9 km	10:20:32	00:20:12	07:28 min/km	+00:43 (148.) ●	+00:58 (840.) ●	+00:45 (1013.) ●
Laufen	11.3 km	10:42:13	00:21:41	06:22 min/km	+02:07 (165.) ●	+02:18 (991.) ●	+02:04 (1216.) ●
Laufen	13.3 km	10:58:17	00:16:04	08:02 min/km	+01:41 (169.) ●	+01:50 (990.) ●	+01:41 (1219.) ●
Laufen	14.1 km	11:04:16	00:05:59	07:28 min/km	+00:17 (146.) ●	+00:25 (881.) ●	+00:22 (1083.) ●
Laufen	15.6 km	11:11:41	00:07:25	04:56 min/km	+00:42 (167.) ●	+00:45 (976.) ●	+00:41 (1200.) ●
Laufen	18.4 km	11:30:17	00:18:36	06:38 min/km	+00:49 (139.) ●	+00:56 (830.) ●	+00:46 (1015.) ●
Laufen	21.6 km	11:52:20	00:22:03	06:53 min/km	+00:29 (125.) ●	+00:49 (783.) ●	+00:39 (954.) ●
Laufen	24.8 km	12:14:09	00:21:49	06:49 min/km	+00:02 (120.) ●	+00:20 (734.) ●	+00:13 (902.) ●
Laufen	26.6 km	12:29:59	00:15:50	08:47 min/km	-00:07 (114.) ●	+00:04 (720.) ●	-00:02 (878.) ●
Laufen	27.4 km	12:35:56	00:05:57	07:26 min/km	-00:15 (104.) ●	-00:11 (639.) ●	-00:13 (773.) ●
Laufen	29.1 km	12:43:24	00:07:28	04:23 min/km	+00:05 (117.) ●	+00:09 (748.) ●	+00:06 (914.) ●
Laufen	32 km	13:03:43	00:20:19	07:00 min/km	+00:48 (127.) ●	+00:57 (787.) ●	+00:51 (965.) ●
Laufen	35.2 km	13:26:08	00:22:25	07:00 min/km	-00:41 (108.) ●	-00:31 (644.) ●	-00:40 (790.) ●
Laufen	38.4 km	13:48:46	00:22:38	07:04 min/km	-00:24 (114.) ●	-00:11 (677.) ●	-00:22 (829.) ●
Laufen	39.9 km	14:05:09	00:16:23	10:55 min/km	-00:07 (119.) ●	+00:04 (733.) ●	-00:04 (893.) ●
Laufen	41.8 km	14:10:49	00:05:40	02:58 min/km	-00:10 (114.) ●	-00:08 (681.) ●	-00:11 (822.) ●
Laufen	42.2 km	14:15:13	00:04:24	10:59 min/km	-00:03 (121.) ●	-00:02 (718.) ●	-00:05 (864.) ●
Laufen	42.2 km	14:15:13	04:46:10	06:46 min/km	+09:49 (127.) ●	+12:43 (793.) ●	+10:21 (970.) ●
Total	226.1 km	14:15:13	14:15:13	15.86 km/h	+01:58:15 (189.) ●	+02:03:30 (1097.) ●	+01:55:12 (1360.) ●

Ges	Sex	Ak	Name	#	AK
1325	1082	184	Kai Lehtimäki	1963	M45-49	FIN	01:46:16	06:38:40	05:15:13	14:04:54
1327	1083	185	Johan Uddh	331	M45-49	SWE	01:56:09	06:28:32	05:16:54	14:05:50
1333	1085	186	Staffan Edberg	1216	M45-49	SWE	01:13:28	06:53:50	05:39:12	14:07:36
1337	1088	187	Prajaknate Dachprapherd	576	M45-49	THA	02:02:57	06:10:42	05:28:59	14:08:35
1343	1090	188	Johan Karlsson	1523	M45-49	SWE	01:32:17	06:23:40	05:50:21	14:10:01
1360	1097	189	Surachet Nakwong	885	M45-49	THA	02:12:50	06:57:37	04:46:10	14:15:13
1363	1100	190	Danne Lundgren	1850	M45-49	SWE	02:08:44	06:29:28	05:13:15	14:18:19
1370	1105	191	Konstantinos Kontogiannis	1964	M45-49	GRC	02:00:09	06:48:56	05:20:52	14:20:51
1372	1106	192	Rattasapa Mahachon	942	M45-49	THA	01:40:03	07:16:07	05:00:36	14:21:00
1374	1108	193	Anders Sandholm	422	M45-49	CHE	01:52:36	06:29:48	05:44:49	14:21:12