Glenn Alfred Agan -
Ironman Copenhagen 2023

Quick facts

1074/945/144Alle/Geschlecht/AK

M40-44Altersklasse

107Startnummer

PHINationalität


1:27:03	5:32:25	4:27:45	11:44:30

Vergleiche Glenn Alfred Agan mit anderen Athleten!

107 Agan

771 Akkaf ×

89 Hjorth Jacobsen ×

1264 Eilander ×

1583 Grönberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:03	01:27:03	02:17 min/100m	+12:09 (206.) ●	+11:55 (1413.) ●	+11:20 (1697.) ●
Wechsel		01:37:10	00:10:07	-	+02:47 (200.) ●	+02:20 (1288.) ●	+02:19 (1563.) ●
Radfahren	15 km	02:05:53	00:28:43	31.34 km/h	+00:09 (147.) ●	+00:24 (986.) ●	+00:02 (1076.) ●
Radfahren	25.5 km	02:23:43	00:17:50	35.33 km/h	-00:32 (111.) ●	-00:54 (685.) ●	-01:08 (735.) ●
Radfahren	32.6 km	02:36:21	00:12:38	33.72 km/h	-00:37 (91.) ●	-00:40 (587.) ●	-00:52 (619.) ●
Radfahren	57.5 km	03:21:08	00:44:47	33.36 km/h	-02:38 (87.) ●	-02:40 (558.) ●	-03:25 (581.) ●
Radfahren	65 km	03:35:03	00:13:55	32.34 km/h	-00:23 (112.) ●	-00:27 (765.) ●	-00:41 (819.) ●
Radfahren	75 km	03:53:03	00:18:00	33.33 km/h	-00:07 (116.) ●	-00:37 (802.) ●	-00:55 (863.) ●
Radfahren	85 km	04:10:09	00:17:06	35.09 km/h	-00:34 (109.) ●	-00:58 (676.) ●	-01:14 (717.) ●
Radfahren	92.5 km	04:23:56	00:13:47	32.65 km/h	+00:13 (156.) ●	+00:09 (1032.) ●	-00:01 (1134.) ●
Radfahren	99.5 km	04:39:01	00:15:05	27.85 km/h	+01:09 (179.) ●	+00:58 (1189.) ●	+00:43 (1339.) ●
Radfahren	124.5 km	05:31:45	00:52:44	28.45 km/h	+03:25 (171.) ●	+02:44 (1124.) ●	+01:52 (1264.) ●
Radfahren	132 km	05:45:46	00:14:01	32.1 km/h	-00:46 (89.) ●	-00:55 (556.) ●	-01:10 (584.) ●
Radfahren	146 km	06:03:33	00:17:47	47.24 km/h	-00:51 (97.) ●	-01:17 (618.) ●	-01:36 (659.) ●
Radfahren	152 km	06:20:14	00:16:41	21.58 km/h	-01:12 (62.) ●	-01:23 (410.) ●	-01:37 (427.) ●
Radfahren	159.5 km	06:33:37	00:13:23	33.62 km/h	-00:09 (121.) ●	-00:19 (760.) ●	-00:31 (818.) ●
Radfahren	170 km	06:53:23	00:19:46	31.87 km/h	-00:07 (118.) ●	-00:20 (777.) ●	-00:38 (843.) ●
Radfahren	179.5 km	07:08:06	00:14:43	38.73 km/h	+00:12 (137.) ●	+00:06 (907.) ●	-00:07 (988.) ●
Radfahren	180 km	07:09:35	00:01:29	20.22 km/h	+00:04 (164.) ●	+00:04 (1070.) ●	+00:03 (1216.) ●
Radfahren	180 km	07:09:35	05:32:25	32.49 km/h	-02:44 (112.) ●	-06:05 (759.) ●	-11:15 (822.) ●
Wechsel		07:16:45	00:07:10	-	+01:21 (168.) ●	+00:49 (1149.) ●	+00:47 (1359.) ●
Laufen	1.8 km	07:26:03	00:09:18	05:10 min/km	+00:04 (128.) ●	-00:02 (883.) ●	-00:11 (988.) ●
Laufen	2.9 km	07:32:12	00:06:09	05:35 min/km	-00:03 (113.) ●	-00:11 (755.) ●	-00:17 (840.) ●
Laufen	6.8 km	07:52:24	00:20:12	05:10 min/km	-00:27 (111.) ●	-00:53 (731.) ●	-01:13 (816.) ●
Laufen	10.5 km	08:12:27	00:20:03	05:25 min/km	-00:42 (105.) ●	-01:09 (685.) ●	-01:30 (761.) ●
Laufen	12.1 km	08:22:44	00:10:17	06:25 min/km	+00:09 (139.) ●	-00:06 (870.) ●	-00:16 (992.) ●
Laufen	13.3 km	08:29:43	00:06:59	05:49 min/km	+00:07 (141.) ●	-00:01 (916.) ●	-00:08 (1054.) ●
Laufen	17 km	08:53:02	00:23:19	06:18 min/km	+01:03 (151.) ●	+00:34 (984.) ●	+00:14 (1133.) ●
Laufen	20.9 km	09:16:46	00:23:44	06:05 min/km	+01:04 (149.) ●	+00:49 (1017.) ●	+00:28 (1171.) ●
Laufen	22.5 km	09:27:57	00:11:11	06:59 min/km	+00:14 (132.) ●	-00:04 (885.) ●	-00:13 (1016.) ●
Laufen	23.7 km	09:35:43	00:07:46	06:28 min/km	+00:20 (151.) ●	+00:08 (987.) ●	+00:03 (1140.) ●
Laufen	27.5 km	10:02:26	00:26:43	07:01 min/km	+02:40 (169.) ●	+02:08 (1115.) ●	+01:52 (1307.) ●
Laufen	31.3 km	10:28:16	00:25:50	06:47 min/km	+01:35 (152.) ●	+01:05 (1005.) ●	+00:49 (1179.) ●
Laufen	33 km	10:39:57	00:11:41	06:52 min/km	+00:15 (128.) ●	-00:07 (853.) ●	-00:14 (990.) ●
Laufen	34.1 km	10:47:59	00:08:02	07:18 min/km	+00:20 (146.) ●	+00:04 (938.) ●	-00:01 (1101.) ●
Laufen	38 km	11:15:10	00:27:11	06:58 min/km	+02:15 (171.) ●	+01:38 (1070.) ●	+01:20 (1259.) ●
Laufen	41.7 km	11:41:12	00:26:02	07:02 min/km	+01:48 (159.) ●	+01:24 (1068.) ●	+01:07 (1251.) ●
Laufen	42.1 km	11:44:17	00:03:05	07:42 min/km	-00:01 (121.) ●	-00:05 (811.) ●	-00:08 (935.) ●
Laufen	42.2 km	11:44:30	00:00:13	02:09 min/km	-01:44 (105.) ●	-00:31 (754.) ●	-00:26 (901.) ●
Laufen	42.2 km	11:44:30	04:27:45	06:20 min/km	+08:57 (141.) ●	+04:41 (949.) ●	+01:16 (1087.) ●
Total	226 km	11:44:30	11:44:30	19.25 km/h	+22:30 (144.) ●	+13:40 (945.) ●	+04:27 (1074.) ●

Ges	Sex	Ak	Name	#	AK
1043	921	139	Adam Higgs	940	M40-44	GBR	01:19:22	05:32:17	04:37:17	11:41:02
1056	931	140	Jedrzej Popielarz	1704	M40-44	POL	01:14:30	05:41:57	04:33:23	11:42:02
1057	932	141	Chris Dobson	1999	M40-44	GBR	01:08:02	05:48:44	04:31:11	11:42:04
1062	935	142	Frédéric Akkaf	771	M40-44	FRA	01:25:46	05:38:47	04:24:38	11:42:36
1067	940	143	Jonas Hjorth Jacobsen	89	M40-44	DEN	01:10:01	05:17:05	05:02:03	11:43:35
1074	945	144	Glenn Alfred Agan	107	M40-44	PHI	01:27:03	05:32:25	04:27:45	11:44:30
1079	949	145	Sebastiaan Eilander	1264	M40-44	NED	01:17:44	05:41:33	04:25:09	11:44:57
1083	952	146	Harri Grönberg	1583	M40-44	FIN	01:26:14	05:34:29	04:34:35	11:45:36
1084	953	147	Rikard Halvorsen	1543	M40-44	NOR	01:15:56	05:39:45	04:34:02	11:45:36
1098	963	148	Matteo Pedrini	1171	M40-44	ITA	01:28:49	05:47:56	04:16:38	11:47:47