Luke Henderson -
Ironman Copenhagen 2023

Quick facts

1840/1532/245Alle/Geschlecht/AK

M25-29Altersklasse

1123Startnummer

GBRNationalität


1:12:25	6:37:48	5:59:47	14:16:20

Vergleiche Luke Henderson mit anderen Athleten!

1123 Henderson

1116 Yetman ×

492 Joon Ho Holm ×

966 O'Reilly ×

1271 Rosnev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:25	01:12:25	01:54 min/100m	+00:31 (150.) ●	-02:43 (694.) ●	-03:18 (797.) ●
Wechsel		01:25:58	00:13:33	-	+06:21 (244.) ●	+05:46 (1520.) ●	+05:45 (1851.) ●
Radfahren	15 km	01:55:50	00:29:52	30.13 km/h	+02:03 (208.) ●	+01:33 (1242.) ●	+01:11 (1393.) ●
Radfahren	25.5 km	02:16:36	00:20:46	30.34 km/h	+02:15 (218.) ●	+02:02 (1372.) ●	+01:48 (1590.) ●
Radfahren	32.6 km	02:31:24	00:14:48	28.78 km/h	+01:53 (223.) ●	+01:30 (1374.) ●	+01:18 (1582.) ●
Radfahren	57.5 km	03:25:15	00:53:51	27.74 km/h	+07:36 (232.) ●	+06:24 (1463.) ●	+05:39 (1707.) ●
Radfahren	65 km	03:40:48	00:15:33	28.94 km/h	+01:15 (220.) ●	+01:11 (1326.) ●	+00:57 (1512.) ●
Radfahren	75 km	04:01:27	00:20:39	29.06 km/h	+02:05 (212.) ●	+02:02 (1389.) ●	+01:44 (1618.) ●
Radfahren	85 km	04:22:28	00:21:01	28.55 km/h	+03:27 (238.) ●	+02:57 (1501.) ●	+02:41 (1787.) ●
Radfahren	92.5 km	04:38:32	00:16:04	28.01 km/h	+02:54 (237.) ●	+02:26 (1507.) ●	+02:16 (1794.) ●
Radfahren	99.5 km	04:56:04	00:17:32	23.95 km/h	+03:47 (241.) ●	+03:25 (1532.) ●	+03:10 (1835.) ●
Radfahren	124.5 km	05:59:36	01:03:32	23.61 km/h	+15:02 (240.) ●	+13:32 (1535.) ●	+12:40 (1843.) ●
Radfahren	132 km	06:18:12	00:18:36	24.19 km/h	+04:04 (244.) ●	+03:40 (1531.) ●	+03:25 (1837.) ●
Radfahren	146 km	06:42:48	00:24:36	34.15 km/h	+05:42 (236.) ●	+05:32 (1527.) ●	+05:13 (1833.) ●
Radfahren	152 km	07:03:49	00:21:01	17.13 km/h	+03:15 (234.) ●	+02:57 (1480.) ●	+02:43 (1762.) ●
Radfahren	159.5 km	07:20:29	00:16:40	27 km/h	+03:15 (242.) ●	+02:58 (1524.) ●	+02:46 (1836.) ●
Radfahren	170 km	07:44:43	00:24:14	26 km/h	+04:32 (237.) ●	+04:08 (1498.) ●	+03:50 (1795.) ●
Radfahren	179.5 km	08:02:02	00:17:19	32.92 km/h	+03:01 (239.) ●	+02:42 (1516.) ●	+02:29 (1821.) ●
Radfahren	180 km	08:03:46	00:01:44	17.31 km/h	+00:21 (244.) ●	+00:19 (1529.) ●	+00:18 (1837.) ●
Radfahren	180 km	08:03:46	06:37:48	27.15 km/h	+01:06:27 (235.) ●	+59:18 (1477.) ●	+54:08 (1747.) ●
Wechsel		08:16:33	00:12:47	-	+07:27 (246.) ●	+06:26 (1539.) ●	+06:24 (1869.) ●
Laufen	1.8 km	08:29:17	00:12:44	07:04 min/km	+03:59 (249.) ●	+03:24 (1552.) ●	+03:15 (1873.) ●
Laufen	2.9 km	08:38:35	00:09:18	08:27 min/km	+03:22 (248.) ●	+02:58 (1572.) ●	+02:52 (1908.) ●
Laufen	6.8 km	09:09:07	00:30:32	07:49 min/km	+10:42 (247.) ●	+09:27 (1563.) ●	+09:07 (1892.) ●
Laufen	10.5 km	09:40:00	00:30:53	08:20 min/km	+10:53 (245.) ●	+09:41 (1563.) ●	+09:20 (1896.) ●
Laufen	12.1 km	09:55:36	00:15:36	09:45 min/km	+05:47 (245.) ●	+05:13 (1571.) ●	+05:03 (1903.) ●
Laufen	13.3 km	10:05:00	00:09:24	07:49 min/km	+02:54 (241.) ●	+02:24 (1496.) ●	+02:17 (1805.) ●
Laufen	17 km	10:37:18	00:32:18	08:43 min/km	+10:57 (243.) ●	+09:33 (1530.) ●	+09:13 (1859.) ●
Laufen	20.9 km	11:10:49	00:33:31	08:35 min/km	+12:13 (246.) ●	+10:36 (1547.) ●	+10:15 (1881.) ●
Laufen	22.5 km	11:26:01	00:15:12	09:29 min/km	+04:38 (239.) ●	+03:57 (1493.) ●	+03:48 (1810.) ●
Laufen	23.7 km	11:35:53	00:09:52	08:13 min/km	+02:42 (232.) ●	+02:14 (1417.) ●	+02:09 (1715.) ●
Laufen	27.5 km	12:09:43	00:33:50	08:54 min/km	+10:38 (245.) ●	+09:15 (1517.) ●	+08:59 (1848.) ●
Laufen	31.3 km	12:40:50	00:31:07	08:11 min/km	+07:56 (235.) ●	+06:22 (1407.) ●	+06:06 (1692.) ●
Laufen	33 km	12:56:22	00:15:32	09:08 min/km	+04:28 (245.) ●	+03:44 (1481.) ●	+03:37 (1800.) ●
Laufen	34.1 km	13:06:45	00:10:23	09:26 min/km	+02:51 (236.) ●	+02:25 (1440.) ●	+02:20 (1746.) ●
Laufen	38 km	13:39:31	00:32:46	08:24 min/km	+08:39 (236.) ●	+07:13 (1427.) ●	+06:55 (1723.) ●
Laufen	41.7 km	14:11:15	00:31:44	08:34 min/km	+08:49 (240.) ●	+07:06 (1427.) ●	+06:49 (1714.) ●
Laufen	42.1 km	14:16:01	00:04:46	11:55 min/km	+01:48 (248.) ●	+01:36 (1546.) ●	+01:33 (1875.) ●
Laufen	42.2 km	14:16:20	00:00:19	03:09 min/km	+00:06 (242.) ●	-00:25 (1512.) ●	-00:20 (1839.) ●
Laufen	42.2 km	14:16:20	05:59:47	08:31 min/km	+01:53:22 (248.) ●	+01:36:43 (1545.) ●	+01:33:18 (1875.) ●
Total	226 km	14:16:20	14:16:20	15.83 km/h	+03:14:08 (245.) ●	+02:45:30 (1532.) ●	+02:36:17 (1840.) ●

Ges	Sex	Ak	Name	#	AK
1764	1470	240	Caspar Koburg	1227	M25-29	DEN	01:23:06	06:47:11	05:21:56	13:49:04
1773	1478	241	Mads Neergaard Andreasen	1563	M25-29	DEN	02:12:12	05:53:22	05:25:53	13:51:13
1786	1488	242	Charlie Bevan	1257	M25-29	GBR	01:10:01	07:12:24	05:09:06	13:55:28
1812	1510	243	Jack Yetman	1116	M25-29	GBR	01:06:53	06:46:15	05:58:00	14:04:59
1835	1529	244	Thomas Joon Ho Holm	492	M25-29	DEN	01:28:46	06:47:46	05:38:42	14:14:21
1840	1532	245	Luke Henderson	1123	M25-29	GBR	01:12:25	06:37:48	05:59:47	14:16:20
1844	1534	246	Ryan O'Reilly	966	M25-29	IRL	01:32:56	07:07:49	05:17:05	14:17:08
1880	1558	247	Stanislav Rosnev	1271	M25-29	BUL	01:11:06	07:23:10	05:40:32	14:40:24
1902	1574	248	Matthew Hayes	1115	M25-29	GBR	01:14:42	06:38:05	06:37:09	14:53:18
1917	1583	249	Thor Hannibal Valsgaard	1181	M25-29	DEN	01:40:49	07:10:17	05:58:08	15:09:14