Reiner Potoms -
Ironman Copenhagen 2023

Quick facts

488/455/65Alle/Geschlecht/AK

M35-39Altersklasse

1164Startnummer

BELNationalität


1:21:46	5:06:42	3:55:45	10:36:06

Vergleiche Reiner Potoms mit anderen Athleten!

1164 Potoms

623 Kallevik ×

633 Lim ×

1307 Beck ×

1335 Lacoste ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:46	01:21:46	02:09 min/100m	+08:48 (149.) ●	+06:38 (1251.) ●	+06:03 (1486.) ●
Wechsel		01:29:00	00:07:14	-	-00:25 (91.) ●	-00:33 (778.) ●	-00:34 (937.) ●
Radfahren	15 km	01:56:20	00:27:20	32.93 km/h	-00:33 (82.) ●	-00:59 (660.) ●	-01:21 (706.) ●
Radfahren	25.5 km	02:14:14	00:17:54	35.2 km/h	-00:47 (84.) ●	-00:50 (702.) ●	-01:04 (753.) ●
Radfahren	32.6 km	02:27:24	00:13:10	32.35 km/h	+00:01 (103.) ●	-00:08 (838.) ●	-00:20 (910.) ●
Radfahren	57.5 km	03:11:40	00:44:16	33.75 km/h	-03:11 (62.) ●	-03:11 (491.) ●	-03:56 (511.) ●
Radfahren	65 km	03:24:41	00:13:01	34.57 km/h	-00:59 (49.) ●	-01:21 (345.) ●	-01:35 (353.) ●
Radfahren	75 km	03:40:46	00:16:05	37.31 km/h	-02:13 (29.) ●	-02:32 (210.) ●	-02:50 (214.) ●
Radfahren	85 km	03:56:24	00:15:38	38.38 km/h	-01:59 (26.) ●	-02:26 (192.) ●	-02:42 (196.) ●
Radfahren	92.5 km	04:08:35	00:12:11	36.94 km/h	-01:35 (39.) ●	-01:27 (309.) ●	-01:37 (323.) ●
Radfahren	99.5 km	04:21:05	00:12:30	33.6 km/h	-01:43 (45.) ●	-01:37 (322.) ●	-01:52 (330.) ●
Radfahren	124.5 km	05:04:45	00:43:40	34.35 km/h	-05:36 (42.) ●	-06:20 (274.) ●	-07:12 (283.) ●
Radfahren	132 km	05:17:39	00:12:54	34.88 km/h	-02:01 (22.) ●	-02:02 (172.) ●	-02:17 (179.) ●
Radfahren	146 km	05:34:26	00:16:47	50.05 km/h	-02:04 (48.) ●	-02:17 (348.) ●	-02:36 (361.) ●
Radfahren	152 km	05:50:29	00:16:03	22.43 km/h	-01:54 (28.) ●	-02:01 (218.) ●	-02:15 (226.) ●
Radfahren	159.5 km	06:02:40	00:12:11	36.94 km/h	-01:20 (39.) ●	-01:31 (271.) ●	-01:43 (278.) ●
Radfahren	170 km	06:20:33	00:17:53	35.23 km/h	-01:53 (46.) ●	-02:13 (288.) ●	-02:31 (300.) ●
Radfahren	179.5 km	06:34:23	00:13:50	41.2 km/h	-00:36 (69.) ●	-00:47 (520.) ●	-01:00 (545.) ●
Radfahren	180 km	06:35:42	00:01:19	22.78 km/h	-00:05 (55.) ●	-00:06 (458.) ●	-00:07 (494.) ●
Radfahren	180 km	06:35:42	05:06:42	35.21 km/h	-28:28 (46.) ●	-31:48 (328.) ●	-36:58 (339.) ●
Wechsel		06:40:21	00:04:39	-	-01:09 (73.) ●	-01:42 (587.) ●	-01:44 (697.) ●
Laufen	1.8 km	06:49:15	00:08:54	04:56 min/km	-00:11 (93.) ●	-00:26 (674.) ●	-00:35 (743.) ●
Laufen	2.9 km	06:55:26	00:06:11	05:37 min/km	+00:01 (110.) ●	-00:09 (796.) ●	-00:15 (885.) ●
Laufen	6.8 km	07:16:54	00:21:28	05:30 min/km	+01:10 (129.) ●	+00:23 (985.) ●	+00:03 (1121.) ●
Laufen	10.5 km	07:36:38	00:19:44	05:20 min/km	-00:45 (82.) ●	-01:28 (625.) ●	-01:49 (680.) ●
Laufen	12.1 km	07:46:19	00:09:41	06:03 min/km	-00:22 (88.) ●	-00:42 (667.) ●	-00:52 (739.) ●
Laufen	13.3 km	07:52:51	00:06:32	05:26 min/km	-00:17 (83.) ●	-00:28 (671.) ●	-00:35 (758.) ●
Laufen	17 km	08:12:42	00:19:51	05:21 min/km	-02:16 (65.) ●	-02:54 (455.) ●	-03:14 (492.) ●
Laufen	20.9 km	08:32:58	00:20:16	05:11 min/km	-01:55 (69.) ●	-02:39 (511.) ●	-03:00 (560.) ●
Laufen	22.5 km	08:42:56	00:09:58	06:13 min/km	-00:57 (68.) ●	-01:17 (513.) ●	-01:26 (568.) ●
Laufen	23.7 km	08:50:01	00:07:05	05:54 min/km	-00:26 (92.) ●	-00:33 (714.) ●	-00:38 (823.) ●
Laufen	27.5 km	09:11:37	00:21:36	05:41 min/km	-02:23 (68.) ●	-02:59 (499.) ●	-03:15 (563.) ●
Laufen	31.3 km	09:32:43	00:21:06	05:33 min/km	-02:56 (57.) ●	-03:39 (431.) ●	-03:55 (479.) ●
Laufen	33 km	09:42:29	00:09:46	05:44 min/km	-01:48 (35.) ●	-02:02 (294.) ●	-02:09 (321.) ●
Laufen	34.1 km	09:49:02	00:06:33	05:57 min/km	-01:11 (39.) ●	-01:25 (328.) ●	-01:30 (363.) ●
Laufen	38 km	10:10:22	00:21:20	05:28 min/km	-03:38 (48.) ●	-04:13 (366.) ●	-04:31 (405.) ●
Laufen	41.7 km	10:32:55	00:22:33	06:05 min/km	-01:32 (88.) ●	-02:05 (641.) ●	-02:22 (733.) ●
Laufen	42.1 km	10:35:52	00:02:57	07:22 min/km	-00:12 (84.) ●	-00:13 (648.) ●	-00:16 (732.) ●
Laufen	42.2 km	10:36:06	00:00:14	02:19 min/km	+00:01 (122.) ●	-00:30 (1058.) ●	-00:25 (1279.) ●
Laufen	42.2 km	10:36:06	03:55:45	05:35 min/km	-19:37 (69.) ●	-27:19 (520.) ●	-30:44 (579.) ●
Total	226 km	10:36:06	10:36:06	21.32 km/h	-40:51 (65.) ●	-54:44 (455.) ●	-01:03:57 (488.) ●

Ges	Sex	Ak	Name	#	AK
456	429	60	Fredrik Visterlind	1877	M35-39	SWE	01:07:02	05:33:30	03:41:11	10:32:32
460	432	61	Anders Duusgaard	1428	M35-39	DEN	00:58:02	05:05:34	04:20:22	10:33:04
464	435	62	Niels van Laar	378	M35-39	NED	01:20:19	05:17:39	03:46:36	10:33:32
479	447	63	Jahn Otto Kallevik	623	M35-39	NOR	01:20:37	05:04:43	03:56:39	10:35:16
486	453	64	June Liang Lim	633	M35-39	SIN	01:02:57	05:12:25	04:10:05	10:35:51
488	455	65	Reiner Potoms	1164	M35-39	BEL	01:21:46	05:06:42	03:55:45	10:36:06
491	458	66	Michael Beck	1307	M35-39	GER	01:12:15	05:31:28	03:40:24	10:36:17
498	463	67	Hadrien Lacoste	1335	M35-39	BEL	01:07:53	05:19:24	04:02:38	10:37:25
506	469	68	Guy-John De Radigues	1406	M35-39	BEL	01:09:13	05:08:09	04:04:13	10:38:26
513	475	69	Martin Fous	539	M35-39	CZE	01:07:09	05:06:17	04:13:44	10:38:52