Jakob Saugstrup -
Ironman Copenhagen 2023

Quick facts

317/301/75Alle/Geschlecht/AK

M25-29Altersklasse

1207Startnummer

DENNationalität


1:08:05	5:24:01	3:28:09	10:11:40

Vergleiche Jakob Saugstrup mit anderen Athleten!

1207 Saugstrup

1331 Arie ×

179 Astrup ×

1525 Ghezzi ×

1012 Gibbs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:05	01:08:05	01:47 min/100m	-03:49 (85.) ●	-07:03 (388.) ●	-07:38 (441.) ●
Wechsel		01:15:44	00:07:39	-	+00:27 (162.) ●	-00:08 (871.) ●	-00:09 (1050.) ●
Radfahren	15 km	01:43:43	00:27:59	32.16 km/h	+00:10 (151.) ●	-00:20 (824.) ●	-00:42 (889.) ●
Radfahren	25.5 km	02:03:39	00:19:56	31.61 km/h	+01:25 (199.) ●	+01:12 (1244.) ●	+00:58 (1419.) ●
Radfahren	32.6 km	02:15:56	00:12:17	34.68 km/h	-00:38 (97.) ●	-01:01 (441.) ●	-01:13 (462.) ●
Radfahren	57.5 km	03:00:19	00:44:23	33.66 km/h	-01:52 (117.) ●	-03:04 (512.) ●	-03:49 (534.) ●
Radfahren	65 km	03:13:45	00:13:26	33.5 km/h	-00:52 (112.) ●	-00:56 (548.) ●	-01:10 (574.) ●
Radfahren	75 km	03:31:25	00:17:40	33.96 km/h	-00:54 (137.) ●	-00:57 (698.) ●	-01:15 (743.) ●
Radfahren	85 km	03:48:38	00:17:13	34.85 km/h	-00:21 (137.) ●	-00:51 (714.) ●	-01:07 (758.) ●
Radfahren	92.5 km	04:01:36	00:12:58	34.7 km/h	-00:12 (132.) ●	-00:40 (686.) ●	-00:50 (728.) ●
Radfahren	99.5 km	04:14:27	00:12:51	32.68 km/h	-00:54 (103.) ●	-01:16 (454.) ●	-01:31 (474.) ●
Radfahren	124.5 km	04:59:40	00:45:13	33.17 km/h	-03:17 (97.) ●	-04:47 (422.) ●	-05:39 (443.) ●
Radfahren	132 km	05:13:53	00:14:13	31.65 km/h	-00:19 (123.) ●	-00:43 (638.) ●	-00:58 (673.) ●
Radfahren	146 km	05:32:08	00:18:15	46.03 km/h	-00:39 (139.) ●	-00:49 (734.) ●	-01:08 (798.) ●
Radfahren	152 km	05:50:08	00:18:00	20 km/h	+00:14 (156.) ●	-00:04 (877.) ●	-00:18 (948.) ●
Radfahren	159.5 km	06:03:25	00:13:17	33.88 km/h	-00:08 (132.) ●	-00:25 (719.) ●	-00:37 (772.) ●
Radfahren	170 km	06:23:39	00:20:14	31.14 km/h	+00:32 (168.) ●	+00:08 (924.) ●	-00:10 (1014.) ●
Radfahren	179.5 km	06:38:22	00:14:43	38.73 km/h	+00:25 (172.) ●	+00:06 (915.) ●	-00:07 (996.) ●
Radfahren	180 km	06:39:45	00:01:23	21.69 km/h	±00:00 (151.) ●	-00:02 (734.) ●	-00:03 (807.) ●
Radfahren	180 km	06:39:45	05:24:01	33.33 km/h	-07:20 (120.) ●	-14:29 (610.) ●	-19:39 (647.) ●
Wechsel		06:43:31	00:03:46	-	-01:34 (84.) ●	-02:35 (344.) ●	-02:37 (413.) ●
Laufen	1.8 km	06:51:40	00:08:09	04:31 min/km	-00:36 (88.) ●	-01:11 (303.) ●	-01:20 (324.) ●
Laufen	2.9 km	06:57:07	00:05:27	04:57 min/km	-00:29 (78.) ●	-00:53 (277.) ●	-00:59 (292.) ●
Laufen	6.8 km	07:14:23	00:17:16	04:25 min/km	-02:34 (50.) ●	-03:49 (174.) ●	-04:09 (181.) ●
Laufen	10.5 km	07:31:21	00:16:58	04:35 min/km	-03:02 (44.) ●	-04:14 (150.) ●	-04:35 (157.) ●
Laufen	12.1 km	07:39:29	00:08:08	05:05 min/km	-01:41 (34.) ●	-02:15 (126.) ●	-02:25 (131.) ●
Laufen	13.3 km	07:45:00	00:05:31	04:35 min/km	-00:59 (44.) ●	-01:29 (155.) ●	-01:36 (164.) ●
Laufen	17 km	08:02:44	00:17:44	04:47 min/km	-03:37 (42.) ●	-05:01 (154.) ●	-05:21 (162.) ●
Laufen	20.9 km	08:20:56	00:18:12	04:40 min/km	-03:06 (59.) ●	-04:43 (222.) ●	-05:04 (235.) ●
Laufen	22.5 km	08:29:42	00:08:46	05:28 min/km	-01:48 (46.) ●	-02:29 (178.) ●	-02:38 (190.) ●
Laufen	23.7 km	08:35:49	00:06:07	05:05 min/km	-01:03 (66.) ●	-01:31 (270.) ●	-01:36 (292.) ●
Laufen	27.5 km	08:55:10	00:19:21	05:05 min/km	-03:51 (55.) ●	-05:14 (214.) ●	-05:30 (229.) ●
Laufen	31.3 km	09:13:52	00:18:42	04:55 min/km	-04:29 (37.) ●	-06:03 (148.) ●	-06:19 (159.) ●
Laufen	33 km	09:23:07	00:09:15	05:26 min/km	-01:49 (46.) ●	-02:33 (179.) ●	-02:40 (194.) ●
Laufen	34.1 km	09:29:11	00:06:04	05:30 min/km	-01:28 (39.) ●	-01:54 (160.) ●	-01:59 (171.) ●
Laufen	38 km	09:49:26	00:20:15	05:11 min/km	-03:52 (55.) ●	-05:18 (229.) ●	-05:36 (250.) ●
Laufen	41.7 km	10:08:50	00:19:24	05:14 min/km	-03:31 (58.) ●	-05:14 (219.) ●	-05:31 (235.) ●
Laufen	42.1 km	10:11:30	00:02:40	06:40 min/km	-00:18 (85.) ●	-00:30 (298.) ●	-00:33 (319.) ●
Laufen	42.2 km	10:11:40	00:00:10	01:39 min/km	-00:03 (51.) ●	-00:34 (211.) ●	-00:29 (242.) ●
Laufen	42.2 km	10:11:40	03:28:09	04:55 min/km	-38:16 (47.) ●	-54:55 (172.) ●	-58:20 (184.) ●
Total	226 km	10:11:40	10:11:40	22.17 km/h	-50:32 (75.) ●	-01:19:10 (301.) ●	-01:28:23 (317.) ●

Ges	Sex	Ak	Name	#	AK
290	276	70	Antti Peltokorpi	164	M25-29	FIN	01:05:28	05:23:10	03:28:12	10:05:32
293	279	71	James Claxton	1552	M25-29	GBR	01:03:50	05:36:55	03:18:57	10:06:05
298	284	72	Bryan Warrink	48	M25-29	NED	01:05:29	05:06:44	03:42:43	10:07:25
309	293	73	Adam Arie	1331	M25-29	ISR	01:09:01	05:02:25	03:46:33	10:10:26
310	294	74	Magnus Astrup	179	M25-29	DEN	00:59:55	05:12:11	03:50:30	10:10:31
317	301	75	Jakob Saugstrup	1207	M25-29	DEN	01:08:05	05:24:01	03:28:09	10:11:40
320	304	76	Andrea Ghezzi	1525	M25-29	ITA	01:15:15	05:28:35	03:19:47	10:12:38
325	309	77	Jake Gibbs	1012	M25-29	USA	01:04:21	05:13:06	03:47:16	10:13:23
341	323	78	Rasmus Brasch	1514	M25-29	DEN	01:09:01	05:33:02	03:25:05	10:15:08
353	334	79	Mathias Dahl Christensen	820	M25-29	DEN	01:07:40	05:15:55	03:43:57	10:17:37