Frank Rosenkilde -
Ironman Copenhagen 2023

Quick facts

711/647/4Alle/Geschlecht/AK

M60-64Altersklasse

1256Startnummer

DENNationalität


1:29:17	5:24:17	4:00:14	11:01:39

Vergleiche Frank Rosenkilde mit anderen Athleten!

1256 Rosenkilde

1851 Moen ×

847 Nymand ×

521 White ×

1996 Høltzer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:17	01:29:17	02:20 min/100m	+05:38 (31.) ●	+14:09 (1449.) ●	+13:34 (1747.) ●
Wechsel		01:34:25	00:05:08	-	-04:41 (2.) ●	-02:39 (291.) ●	-02:40 (353.) ●
Radfahren	15 km	02:01:07	00:26:42	33.71 km/h	-03:02 (3.) ●	-01:37 (493.) ●	-01:59 (520.) ●
Radfahren	25.5 km	02:18:51	00:17:44	35.53 km/h	-02:17 (9.) ●	-01:00 (659.) ●	-01:14 (704.) ●
Radfahren	32.6 km	02:32:05	00:13:14	32.19 km/h	-01:25 (8.) ●	-00:04 (867.) ●	-00:16 (946.) ●
Radfahren	57.5 km	03:18:46	00:46:41	32 km/h	-04:35 (9.) ●	-00:46 (800.) ●	-01:31 (862.) ●
Radfahren	65 km	03:32:51	00:14:05	31.95 km/h	-01:23 (9.) ●	-00:17 (847.) ●	-00:31 (910.) ●
Radfahren	75 km	03:50:28	00:17:37	34.06 km/h	-02:06 (7.) ●	-01:00 (673.) ●	-01:18 (714.) ●
Radfahren	85 km	04:08:04	00:17:36	34.09 km/h	-01:52 (10.) ●	-00:28 (833.) ●	-00:44 (895.) ●
Radfahren	92.5 km	04:21:11	00:13:07	34.31 km/h	-01:37 (9.) ●	-00:31 (742.) ●	-00:41 (794.) ●
Radfahren	99.5 km	04:35:21	00:14:10	29.65 km/h	-01:18 (12.) ●	+00:03 (915.) ●	-00:12 (1001.) ●
Radfahren	124.5 km	05:23:02	00:47:41	31.46 km/h	-07:42 (5.) ●	-02:19 (669.) ●	-03:11 (713.) ●
Radfahren	132 km	05:37:01	00:13:59	32.18 km/h	-02:14 (3.) ●	-00:57 (539.) ●	-01:12 (566.) ●
Radfahren	146 km	05:53:56	00:16:55	49.66 km/h	-03:31 (2.) ●	-02:09 (379.) ●	-02:28 (398.) ●
Radfahren	152 km	06:10:48	00:16:52	21.34 km/h	-02:18 (2.) ●	-01:12 (480.) ●	-01:26 (500.) ●
Radfahren	159.5 km	06:23:41	00:12:53	34.93 km/h	-01:51 (3.) ●	-00:49 (566.) ●	-01:01 (594.) ●
Radfahren	170 km	06:43:03	00:19:22	32.53 km/h	-02:07 (3.) ●	-00:44 (679.) ●	-01:02 (729.) ●
Radfahren	179.5 km	06:57:23	00:14:20	39.77 km/h	-01:19 (8.) ●	-00:17 (731.) ●	-00:30 (786.) ●
Radfahren	180 km	06:58:42	00:01:19	22.78 km/h	-00:13 (3.) ●	-00:06 (439.) ●	-00:07 (474.) ●
Radfahren	180 km	06:58:42	05:24:17	33.3 km/h	-40:50 (7.) ●	-14:13 (615.) ●	-19:23 (653.) ●
Wechsel		07:01:25	00:02:43	-	-05:03 (2.) ●	-03:38 (105.) ●	-03:40 (132.) ●
Laufen	1.8 km	07:10:10	00:08:45	04:51 min/km	-02:05 (3.) ●	-00:35 (604.) ●	-00:44 (661.) ●
Laufen	2.9 km	07:16:52	00:06:42	06:05 min/km	-00:32 (10.) ●	+00:22 (1123.) ●	+00:16 (1282.) ●
Laufen	6.8 km	07:35:49	00:18:57	04:51 min/km	-05:32 (2.) ●	-02:08 (480.) ●	-02:28 (521.) ●
Laufen	10.5 km	07:55:14	00:19:25	05:14 min/km	-05:40 (2.) ●	-01:47 (561.) ●	-02:08 (609.) ●
Laufen	12.1 km	08:05:42	00:10:28	06:32 min/km	-01:45 (5.) ●	+00:05 (937.) ●	-00:05 (1072.) ●
Laufen	13.3 km	08:13:23	00:07:41	06:24 min/km	-00:43 (16.) ●	+00:41 (1215.) ●	+00:34 (1422.) ●
Laufen	17 km	08:35:24	00:22:01	05:57 min/km	-04:36 (7.) ●	-00:44 (796.) ●	-01:04 (912.) ●
Laufen	20.9 km	08:56:59	00:21:35	05:32 min/km	-05:39 (6.) ●	-01:20 (721.) ●	-01:41 (818.) ●
Laufen	22.5 km	09:07:32	00:10:33	06:35 min/km	-02:37 (4.) ●	-00:42 (704.) ●	-00:51 (801.) ●
Laufen	23.7 km	09:14:32	00:07:00	05:50 min/km	-02:12 (3.) ●	-00:38 (672.) ●	-00:43 (777.) ●
Laufen	27.5 km	09:36:12	00:21:40	05:42 min/km	-07:26 (3.) ●	-02:55 (508.) ●	-03:11 (576.) ●
Laufen	31.3 km	09:59:36	00:23:24	06:09 min/km	-05:56 (7.) ●	-01:21 (731.) ●	-01:37 (837.) ●
Laufen	33 km	10:09:46	00:10:10	05:58 min/km	-04:02 (2.) ●	-01:38 (416.) ●	-01:45 (464.) ●
Laufen	34.1 km	10:16:32	00:06:46	06:09 min/km	-02:43 (3.) ●	-01:12 (428.) ●	-01:17 (480.) ●
Laufen	38 km	10:38:00	00:21:28	05:30 min/km	-08:50 (3.) ●	-04:05 (387.) ●	-04:23 (430.) ●
Laufen	41.7 km	10:58:48	00:20:48	05:37 min/km	-08:06 (2.) ●	-03:50 (400.) ●	-04:07 (445.) ●
Laufen	42.1 km	11:01:27	00:02:39	06:37 min/km	-00:58 (1.) ●	-00:31 (269.) ●	-00:34 (288.) ●
Laufen	42.2 km	11:01:39	00:00:12	01:59 min/km	-00:03 (4.) ●	-00:32 (456.) ●	-00:27 (531.) ●
Laufen	42.2 km	11:01:39	04:00:14	05:41 min/km	-01:09:25 (3.) ●	-22:50 (567.) ●	-26:15 (641.) ●
Total	226 km	11:01:39	11:01:39	20.49 km/h	-01:54:21 (4.) ●	-29:11 (647.) ●	-38:24 (711.) ●

Ges	Sex	Ak	Name	#	AK
380	359	1	Andrass Joensen	75	M60-64	FRO	01:09:39	04:59:36	04:04:33	10:21:21
467	436	2	Asbjørn Moen	1851	M60-64	NOR	01:14:31	05:20:55	03:50:01	10:33:45
522	484	3	Claus Nymand	847	M60-64	DEN	01:15:19	05:19:51	03:54:58	10:41:08
711	647	4	Frank Rosenkilde	1256	M60-64	DEN	01:29:17	05:24:17	04:00:14	11:01:39
786	705	5	Trev White	521	M60-64	GBR	01:20:44	05:29:14	04:09:30	11:10:55
852	767	6	Henrik Høltzer	1996	M60-64	DEN	01:10:53	05:23:27	04:29:52	11:18:21
949	850	7	Kristian Semmen	1461	M60-64	NOR	01:19:31	05:20:29	04:39:54	11:30:18
1037	915	8	Claes Otterbeck	1398	M60-64	SWE	01:13:11	05:40:04	04:28:46	11:40:16
1174	1028	9	Christian Nielsen	1206	M60-64	DEN	01:38:09	05:34:48	04:28:06	11:56:10
1181	1035	10	Steve Bullock	382	M60-64	GBR	01:24:22	05:57:38	04:09:30	11:57:28