Christian Rye Holm -
Ironman Copenhagen 2023

Quick facts

715/651/137Alle/Geschlecht/AK

M25-29Altersklasse

1332Startnummer

DENNationalität


1:12:17	5:29:58	3:57:46	11:02:18

Vergleiche Christian Rye Holm mit anderen Athleten!

1332 Rye Holm

1990 Kopiliqi ×

1310 Pastor Nielsen ×

1940 Østergaard ×

2127 Forsberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:17	01:12:17	01:54 min/100m	+00:23 (147.) ●	-02:51 (683.) ●	-03:26 (783.) ●
Wechsel		01:24:13	00:11:56	-	+04:44 (231.) ●	+04:09 (1444.) ●	+04:08 (1750.) ●
Radfahren	15 km	01:52:47	00:28:34	31.51 km/h	+00:45 (173.) ●	+00:15 (955.) ●	-00:07 (1038.) ●
Radfahren	25.5 km	02:11:16	00:18:29	34.08 km/h	-00:02 (157.) ●	-00:15 (893.) ●	-00:29 (976.) ●
Radfahren	32.6 km	02:24:35	00:13:19	31.99 km/h	+00:24 (169.) ●	+00:01 (903.) ●	-00:11 (987.) ●
Radfahren	57.5 km	03:10:13	00:45:38	32.74 km/h	-00:37 (131.) ●	-01:49 (677.) ●	-02:34 (714.) ●
Radfahren	65 km	03:24:15	00:14:02	32.07 km/h	-00:16 (153.) ●	-00:20 (827.) ●	-00:34 (887.) ●
Radfahren	75 km	03:45:59	00:21:44	27.61 km/h	+03:10 (231.) ●	+03:07 (1475.) ●	+02:49 (1744.) ●
Radfahren	85 km	04:03:13	00:17:14	34.82 km/h	-00:20 (140.) ●	-00:50 (720.) ●	-01:06 (765.) ●
Radfahren	92.5 km	04:15:59	00:12:46	35.25 km/h	-00:24 (120.) ●	-00:52 (602.) ●	-01:02 (632.) ●
Radfahren	99.5 km	04:29:22	00:13:23	31.38 km/h	-00:22 (126.) ●	-00:44 (638.) ●	-00:59 (676.) ●
Radfahren	124.5 km	05:16:47	00:47:25	31.63 km/h	-01:05 (126.) ●	-02:35 (646.) ●	-03:27 (685.) ●
Radfahren	132 km	05:30:43	00:13:56	32.3 km/h	-00:36 (104.) ●	-01:00 (524.) ●	-01:15 (551.) ●
Radfahren	146 km	05:48:29	00:17:46	47.28 km/h	-01:08 (122.) ●	-01:18 (614.) ●	-01:37 (655.) ●
Radfahren	152 km	06:06:26	00:17:57	20.06 km/h	+00:11 (154.) ●	-00:07 (856.) ●	-00:21 (922.) ●
Radfahren	159.5 km	06:19:27	00:13:01	34.57 km/h	-00:24 (115.) ●	-00:41 (622.) ●	-00:53 (659.) ●
Radfahren	170 km	06:38:39	00:19:12	32.81 km/h	-00:30 (118.) ●	-00:54 (631.) ●	-01:12 (675.) ●
Radfahren	179.5 km	06:52:55	00:14:16	39.95 km/h	-00:02 (139.) ●	-00:21 (701.) ●	-00:34 (753.) ●
Radfahren	180 km	06:54:11	00:01:16	23.68 km/h	-00:07 (80.) ●	-00:09 (329.) ●	-00:10 (350.) ●
Radfahren	180 km	06:54:11	05:29:58	32.73 km/h	-01:23 (139.) ●	-08:32 (712.) ●	-13:42 (761.) ●
Wechsel		07:04:32	00:10:21	-	+05:01 (240.) ●	+04:00 (1445.) ●	+03:58 (1749.) ●
Laufen	1.8 km	07:13:41	00:09:09	05:05 min/km	+00:24 (182.) ●	-00:11 (811.) ●	-00:20 (903.) ●
Laufen	2.9 km	07:20:06	00:06:25	05:50 min/km	+00:29 (202.) ●	+00:05 (979.) ●	-00:01 (1104.) ●
Laufen	6.8 km	07:40:31	00:20:25	05:14 min/km	+00:35 (173.) ●	-00:40 (772.) ●	-01:00 (865.) ●
Laufen	10.5 km	08:00:40	00:20:09	05:26 min/km	+00:09 (163.) ●	-01:03 (704.) ●	-01:24 (787.) ●
Laufen	12.1 km	08:10:20	00:09:40	06:02 min/km	-00:09 (154.) ●	-00:43 (659.) ●	-00:53 (730.) ●
Laufen	13.3 km	08:16:44	00:06:24	05:19 min/km	-00:06 (143.) ●	-00:36 (598.) ●	-00:43 (668.) ●
Laufen	17 km	08:37:34	00:20:50	05:37 min/km	-00:31 (144.) ●	-01:55 (618.) ●	-02:15 (694.) ●
Laufen	20.9 km	08:58:12	00:20:38	05:17 min/km	-00:40 (132.) ●	-02:17 (582.) ●	-02:38 (644.) ●
Laufen	22.5 km	09:08:22	00:10:10	06:21 min/km	-00:24 (140.) ●	-01:05 (586.) ●	-01:14 (659.) ●
Laufen	23.7 km	09:15:04	00:06:42	05:35 min/km	-00:28 (121.) ●	-00:56 (527.) ●	-01:01 (599.) ●
Laufen	27.5 km	09:36:40	00:21:36	05:41 min/km	-01:36 (112.) ●	-02:59 (501.) ●	-03:15 (565.) ●
Laufen	31.3 km	09:58:31	00:21:51	05:44 min/km	-01:20 (116.) ●	-02:54 (531.) ●	-03:10 (604.) ●
Laufen	33 km	10:09:02	00:10:31	06:11 min/km	-00:33 (116.) ●	-01:17 (547.) ●	-01:24 (615.) ●
Laufen	34.1 km	10:16:09	00:07:07	06:28 min/km	-00:25 (127.) ●	-00:51 (585.) ●	-00:56 (671.) ●
Laufen	38 km	10:38:08	00:21:59	05:38 min/km	-02:08 (104.) ●	-03:34 (451.) ●	-03:52 (508.) ●
Laufen	41.7 km	10:59:08	00:21:00	05:40 min/km	-01:55 (106.) ●	-03:38 (429.) ●	-03:55 (477.) ●
Laufen	42.1 km	11:02:05	00:02:57	07:22 min/km	-00:01 (145.) ●	-00:13 (659.) ●	-00:16 (745.) ●
Laufen	42.2 km	11:02:18	00:00:13	02:09 min/km	±00:00 (174.) ●	-00:31 (917.) ●	-00:26 (1104.) ●
Laufen	42.2 km	11:02:18	03:57:46	05:38 min/km	-08:39 (127.) ●	-25:18 (541.) ●	-28:43 (606.) ●
Total	226 km	11:02:18	11:02:18	20.47 km/h	+00:06 (137.) ●	-28:32 (651.) ●	-37:45 (715.) ●

Ges	Sex	Ak	Name	#	AK
682	626	132	Martin Hemmingsen	1737	M25-29	DEN	01:09:54	05:41:25	03:59:26	10:58:46
683	627	133	Archie Campbell	1780	M25-29	GBR	01:13:30	05:58:48	03:33:15	10:58:51
694	634	134	Thomas Tind Nielsen	1963	M25-29	DEN	01:16:46	05:23:17	04:12:04	10:59:37
695	635	135	Kastriot Kopiliqi	1990	M25-29	NOR	01:29:55	05:28:22	03:44:05	10:59:48
702	642	136	Mauricio Pastor Nielsen	1310	M25-29	DEN	01:13:22	05:39:00	03:54:20	11:00:56
715	651	137	Christian Rye Holm	1332	M25-29	DEN	01:12:17	05:29:58	03:57:46	11:02:18
716	652	138	Kristian Østergaard	1940	M25-29	DEN	01:02:46	05:07:26	04:35:24	11:02:19
740	670	139	Emil Forsberg	2127	M25-29	DEN	01:16:02	05:11:57	04:26:01	11:04:56
755	681	140	Subeedei Barkhasbadi	339	M25-29	MGL	01:09:24	05:55:08	03:50:09	11:06:52
763	686	141	Victor Frost	2134	M25-29	DEN	01:19:42	05:28:09	04:06:58	11:08:06