Joan Søndergaard -
Ironman Copenhagen 2023
Quick facts
1394/181/23Alle/Geschlecht/AK
F45-49Altersklasse
1349Startnummer
DENNationalität
| 1:22:51 | 5:37:39 | 5:20:58 | 12:30:47 |
Vergleiche Joan Søndergaard mit anderen Athleten!
1349 Søndergaard
1573 Fowler ×
1468 Sädevirta ×
1886 Rasmussen ×
1146 Høst Holmberg ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:22:51 | 01:22:51 | 02:10 min/100m | +02:25 (35.) ● | +04:25 (244.) ● | +07:08 (1542.) ● |
| Wechsel | 01:28:57 | 00:06:06 | - | -02:38 (9.) ● | -01:49 (109.) ● | -01:42 (611.) ● | |
| Radfahren | 15 km | 01:57:53 | 00:28:56 | 31.11 km/h | -02:00 (7.) ● | -01:29 (104.) ● | +00:15 (1149.) ● |
| Radfahren | 25.5 km | 02:16:26 | 00:18:33 | 33.96 km/h | -01:51 (9.) ● | -01:32 (85.) ● | -00:25 (997.) ● |
| Radfahren | 32.6 km | 02:30:18 | 00:13:52 | 30.72 km/h | -00:57 (9.) ● | -00:33 (123.) ● | +00:22 (1243.) ● |
| Radfahren | 57.5 km | 03:17:55 | 00:47:37 | 31.38 km/h | -04:52 (7.) ● | -04:04 (82.) ● | -00:35 (1019.) ● |
| Radfahren | 65 km | 03:32:03 | 00:14:08 | 31.84 km/h | -01:56 (6.) ● | -01:35 (68.) ● | -00:28 (939.) ● |
| Radfahren | 75 km | 03:50:42 | 00:18:39 | 32.17 km/h | -02:11 (10.) ● | -01:40 (107.) ● | -00:16 (1112.) ● |
| Radfahren | 85 km | 04:08:28 | 00:17:46 | 33.77 km/h | -02:35 (7.) ● | -01:44 (75.) ● | -00:34 (977.) ● |
| Radfahren | 92.5 km | 04:22:07 | 00:13:39 | 32.97 km/h | -01:15 (10.) ● | -00:59 (92.) ● | -00:09 (1064.) ● |
| Radfahren | 99.5 km | 04:36:35 | 00:14:28 | 29.03 km/h | -01:55 (10.) ● | -01:02 (109.) ● | +00:06 (1125.) ● |
| Radfahren | 124.5 km | 05:25:59 | 00:49:24 | 30.36 km/h | -07:16 (5.) ● | -05:30 (77.) ● | -01:28 (923.) ● |
| Radfahren | 132 km | 05:40:58 | 00:14:59 | 30.03 km/h | -01:38 (6.) ● | -01:21 (80.) ● | -00:12 (991.) ● |
| Radfahren | 146 km | 05:59:24 | 00:18:26 | 45.57 km/h | -03:10 (5.) ● | -02:26 (72.) ● | -00:57 (856.) ● |
| Radfahren | 152 km | 06:17:11 | 00:17:47 | 20.24 km/h | -02:01 (4.) ● | -01:38 (57.) ● | -00:31 (843.) ● |
| Radfahren | 159.5 km | 06:30:32 | 00:13:21 | 33.71 km/h | -01:44 (5.) ● | -01:28 (56.) ● | -00:33 (805.) ● |
| Radfahren | 170 km | 06:50:01 | 00:19:29 | 32.34 km/h | -02:45 (4.) ● | -02:14 (59.) ● | -00:55 (770.) ● |
| Radfahren | 179.5 km | 07:05:09 | 00:15:08 | 37.67 km/h | -00:59 (10.) ● | -00:38 (121.) ● | +00:18 (1209.) ● |
| Radfahren | 180 km | 07:06:36 | 00:01:27 | 20.69 km/h | -00:10 (10.) ● | -00:05 (114.) ● | +00:01 (1085.) ● |
| Radfahren | 180 km | 07:06:36 | 05:37:39 | 31.99 km/h | -39:15 (5.) ● | -29:58 (75.) ● | -06:01 (928.) ● |
| Wechsel | 07:09:49 | 00:03:13 | - | -03:35 (5.) ● | -03:24 (44.) ● | -03:10 (255.) ● | |
| Laufen | 1.8 km | 07:20:26 | 00:10:37 | 05:53 min/km | +00:11 (32.) ● | +00:26 (237.) ● | +01:08 (1592.) ● |
| Laufen | 2.9 km | 07:27:36 | 00:07:10 | 06:30 min/km | +00:05 (33.) ● | +00:15 (226.) ● | +00:44 (1552.) ● |
| Laufen | 6.8 km | 07:53:40 | 00:26:04 | 06:41 min/km | +02:27 (38.) ● | +03:01 (277.) ● | +04:39 (1722.) ● |
| Laufen | 10.5 km | 08:19:47 | 00:26:07 | 07:03 min/km | +02:26 (38.) ● | +02:54 (267.) ● | +04:34 (1704.) ● |
| Laufen | 12.1 km | 08:32:42 | 00:12:55 | 08:04 min/km | +01:10 (39.) ● | +01:34 (281.) ● | +02:22 (1720.) ● |
| Laufen | 13.3 km | 08:42:52 | 00:10:10 | 08:28 min/km | +02:10 (47.) ● | +02:34 (325.) ● | +03:03 (1875.) ● |
| Laufen | 17 km | 09:14:52 | 00:32:00 | 08:38 min/km | +06:30 (49.) ● | +07:22 (324.) ● | +08:55 (1850.) ● |
| Laufen | 20.9 km | 09:46:13 | 00:31:21 | 08:02 min/km | +05:48 (48.) ● | +06:29 (316.) ● | +08:05 (1818.) ● |
| Laufen | 22.5 km | 10:00:14 | 00:14:01 | 08:45 min/km | +01:30 (37.) ● | +01:56 (286.) ● | +02:37 (1689.) ● |
| Laufen | 23.7 km | 10:10:00 | 00:09:46 | 08:08 min/km | +01:21 (42.) ● | +01:39 (293.) ● | +02:03 (1697.) ● |
| Laufen | 27.5 km | 10:39:34 | 00:29:34 | 07:46 min/km | +02:25 (32.) ● | +03:26 (260.) ● | +04:43 (1585.) ● |
| Laufen | 31.3 km | 11:06:55 | 00:27:21 | 07:11 min/km | +00:08 (27.) ● | +01:05 (209.) ● | +02:20 (1366.) ● |
| Laufen | 33 km | 11:20:36 | 00:13:41 | 08:02 min/km | +00:52 (32.) ● | +01:15 (247.) ● | +01:46 (1546.) ● |
| Laufen | 34.1 km | 11:29:42 | 00:09:06 | 08:16 min/km | +00:15 (30.) ● | +00:40 (237.) ● | +01:03 (1483.) ● |
| Laufen | 38 km | 11:58:35 | 00:28:53 | 07:24 min/km | +00:53 (32.) ● | +01:41 (219.) ● | +03:02 (1423.) ● |
| Laufen | 41.7 km | 12:26:43 | 00:28:08 | 07:36 min/km | +00:56 (32.) ● | +01:55 (236.) ● | +03:13 (1479.) ● |
| Laufen | 42.1 km | 12:30:32 | 00:03:49 | 09:32 min/km | +00:14 (35.) ● | +00:25 (277.) ● | +00:36 (1695.) ● |
| Laufen | 42.2 km | 12:30:47 | 00:00:15 | 02:29 min/km | ±00:00 (35.) ● | +00:01 (262.) ● | -00:24 (1518.) ● |
| Laufen | 42.2 km | 12:30:47 | 05:20:58 | 07:36 min/km | +29:21 (35.) ● | +38:38 (274.) ● | +54:29 (1666.) ● |
| Total | 226 km | 12:30:47 | 12:30:47 | 18.06 km/h | -13:42 (23.) ● | +07:52 (181.) ● | +50:44 (1394.) ● |
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