Francesco Nardone -
Ironman Copenhagen 2023

Quick facts

1005/889/129Alle/Geschlecht/AK

M40-44Altersklasse

1353Startnummer

ITANationalität


1:15:06	5:35:29	4:34:40	11:35:53

Vergleiche Francesco Nardone mit anderen Athleten!

1353 Nardone

647 Villien ×

8 Leibel ×

1351 Jensen ×

669 Jones ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:06	01:15:06	01:58 min/100m	+00:12 (130.) ●	-00:02 (901.) ●	-00:37 (1041.) ●
Wechsel		01:21:32	00:06:26	-	-00:54 (93.) ●	-01:21 (594.) ●	-01:22 (721.) ●
Radfahren	15 km	01:50:40	00:29:08	30.89 km/h	+00:34 (160.) ●	+00:49 (1097.) ●	+00:27 (1214.) ●
Radfahren	25.5 km	02:09:11	00:18:31	34.02 km/h	+00:09 (134.) ●	-00:13 (900.) ●	-00:27 (983.) ●
Radfahren	32.6 km	02:22:18	00:13:07	32.48 km/h	-00:08 (123.) ●	-00:11 (813.) ●	-00:23 (878.) ●
Radfahren	57.5 km	03:09:03	00:46:45	31.96 km/h	-00:40 (120.) ●	-00:42 (813.) ●	-01:27 (876.) ●
Radfahren	65 km	03:22:52	00:13:49	32.57 km/h	-00:29 (103.) ●	-00:33 (709.) ●	-00:47 (754.) ●
Radfahren	75 km	03:41:03	00:18:11	33 km/h	+00:04 (127.) ●	-00:26 (862.) ●	-00:44 (936.) ●
Radfahren	85 km	03:58:49	00:17:46	33.77 km/h	+00:06 (134.) ●	-00:18 (902.) ●	-00:34 (976.) ●
Radfahren	92.5 km	04:12:30	00:13:41	32.89 km/h	+00:07 (146.) ●	+00:03 (988.) ●	-00:07 (1083.) ●
Radfahren	99.5 km	04:26:46	00:14:16	29.44 km/h	+00:20 (142.) ●	+00:09 (949.) ●	-00:06 (1040.) ●
Radfahren	124.5 km	05:15:24	00:48:38	30.84 km/h	-00:41 (120.) ●	-01:22 (770.) ●	-02:14 (834.) ●
Radfahren	132 km	05:29:57	00:14:33	30.93 km/h	-00:14 (119.) ●	-00:23 (764.) ●	-00:38 (819.) ●
Radfahren	146 km	05:48:14	00:18:17	45.94 km/h	-00:21 (116.) ●	-00:47 (740.) ●	-01:06 (807.) ●
Radfahren	152 km	06:06:35	00:18:21	19.62 km/h	+00:28 (154.) ●	+00:17 (1000.) ●	+00:03 (1094.) ●
Radfahren	159.5 km	06:19:58	00:13:23	33.62 km/h	-00:09 (122.) ●	-00:19 (761.) ●	-00:31 (820.) ●
Radfahren	170 km	06:40:19	00:20:21	30.96 km/h	+00:28 (146.) ●	+00:15 (958.) ●	-00:03 (1057.) ●
Radfahren	179.5 km	06:55:30	00:15:11	37.54 km/h	+00:40 (170.) ●	+00:34 (1100.) ●	+00:21 (1224.) ●
Radfahren	180 km	06:57:01	00:01:31	19.78 km/h	+00:06 (179.) ●	+00:06 (1178.) ●	+00:05 (1349.) ●
Radfahren	180 km	06:57:01	05:35:29	32.19 km/h	+00:20 (122.) ●	-03:01 (818.) ●	-08:11 (885.) ●
Wechsel		07:01:13	00:04:12	-	-01:37 (76.) ●	-02:09 (468.) ●	-02:11 (552.) ●
Laufen	1.8 km	07:10:18	00:09:05	05:02 min/km	-00:09 (108.) ●	-00:15 (771.) ●	-00:24 (857.) ●
Laufen	2.9 km	07:16:36	00:06:18	05:43 min/km	+00:06 (130.) ●	-00:02 (869.) ●	-00:08 (974.) ●
Laufen	6.8 km	07:37:50	00:21:14	05:26 min/km	+00:35 (144.) ●	+00:09 (947.) ●	-00:11 (1070.) ●
Laufen	10.5 km	07:59:58	00:22:08	05:58 min/km	+01:23 (165.) ●	+00:56 (1081.) ●	+00:35 (1231.) ●
Laufen	12.1 km	08:10:55	00:10:57	06:50 min/km	+00:49 (166.) ●	+00:34 (1081.) ●	+00:24 (1246.) ●
Laufen	13.3 km	08:18:15	00:07:20	06:06 min/km	+00:28 (164.) ●	+00:20 (1076.) ●	+00:13 (1246.) ●
Laufen	17 km	08:41:24	00:23:09	06:15 min/km	+00:53 (150.) ●	+00:24 (963.) ●	+00:04 (1106.) ●
Laufen	20.9 km	09:05:17	00:23:53	06:07 min/km	+01:13 (154.) ●	+00:58 (1041.) ●	+00:37 (1199.) ●
Laufen	22.5 km	09:17:11	00:11:54	07:26 min/km	+00:57 (161.) ●	+00:39 (1062.) ●	+00:30 (1236.) ●
Laufen	23.7 km	09:25:15	00:08:04	06:43 min/km	+00:38 (171.) ●	+00:26 (1086.) ●	+00:21 (1270.) ●
Laufen	27.5 km	09:51:39	00:26:24	06:56 min/km	+02:21 (166.) ●	+01:49 (1087.) ●	+01:33 (1275.) ●
Laufen	31.3 km	10:17:15	00:25:36	06:44 min/km	+01:21 (148.) ●	+00:51 (986.) ●	+00:35 (1153.) ●
Laufen	33 km	10:29:28	00:12:13	07:11 min/km	+00:47 (157.) ●	+00:25 (995.) ●	+00:18 (1171.) ●
Laufen	34.1 km	10:38:58	00:09:30	08:38 min/km	+01:48 (200.) ●	+01:32 (1319.) ●	+01:27 (1571.) ●
Laufen	38 km	11:05:45	00:26:47	06:52 min/km	+01:51 (158.) ●	+01:14 (1022.) ●	+00:56 (1200.) ●
Laufen	41.7 km	11:32:05	00:26:20	07:07 min/km	+02:06 (164.) ●	+01:42 (1091.) ●	+01:25 (1282.) ●
Laufen	42.1 km	11:35:38	00:03:33	08:52 min/km	+00:27 (198.) ●	+00:23 (1290.) ●	+00:20 (1518.) ●
Laufen	42.2 km	11:35:53	00:00:15	02:29 min/km	-01:42 (183.) ●	-00:29 (1226.) ●	-00:24 (1485.) ●
Laufen	42.2 km	11:35:53	04:34:40	06:30 min/km	+15:52 (160.) ●	+11:36 (1029.) ●	+08:11 (1182.) ●
Total	226 km	11:35:53	11:35:53	19.49 km/h	+13:53 (129.) ●	+05:03 (889.) ●	-04:10 (1005.) ●

Ges	Sex	Ak	Name	#	AK
931	836	124	Nuno Barreto	1217	M40-44	POR	01:36:21	05:53:17	03:46:15	11:28:16
959	856	125	Andy Hayes	961	M40-44	GBR	01:11:20	05:19:26	04:47:53	11:31:08
987	873	126	Peter Hopper	1458	M40-44	GBR	01:16:29	06:01:27	04:07:11	11:33:58
993	878	127	Jakob Villien	647	M40-44	DEN	01:19:15	05:41:50	04:14:37	11:34:22
1001	885	128	Cody Leibel	8	M40-44	CAN	01:02:41	05:16:51	04:59:07	11:35:17
1005	889	129	Francesco Nardone	1353	M40-44	ITA	01:15:06	05:35:29	04:34:40	11:35:53
1013	894	130	Troels Jensen	1351	M40-44	DEN	01:22:09	05:34:58	04:18:58	11:36:38
1014	895	131	Greg Jones	669	M40-44	USA	01:15:47	05:41:40	04:24:12	11:36:45
1017	897	132	Karsten Rieck	1897	M40-44	NOR	01:14:07	06:25:33	03:48:58	11:37:14
1025	904	133	Morten Olsen	1538	M40-44	DEN	01:17:36	05:36:39	04:34:25	11:38:45