Per Prangsgaard -
Ironman Copenhagen 2023

Quick facts

778/698/29Alle/Geschlecht/AK

M55-59Altersklasse

1355Startnummer

DENNationalität


1:06:30	5:22:29	4:32:48	11:09:39

Vergleiche Per Prangsgaard mit anderen Athleten!

1355 Prangsgaard

1597 Lindner ×

913 Bredow ×

1099 Wiersma ×

363 Levi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:30	01:06:30	01:45 min/100m	-12:51 (12.) ●	-08:38 (307.) ●	-09:13 (348.) ●
Wechsel		01:11:53	00:05:23	-	-03:38 (13.) ●	-02:24 (340.) ●	-02:25 (408.) ●
Radfahren	15 km	01:38:23	00:26:30	33.96 km/h	-02:34 (16.) ●	-01:49 (454.) ●	-02:11 (478.) ●
Radfahren	25.5 km	01:56:25	00:18:02	34.94 km/h	-01:48 (38.) ●	-00:42 (742.) ●	-00:56 (797.) ●
Radfahren	32.6 km	02:09:30	00:13:05	32.56 km/h	-00:56 (41.) ●	-00:13 (794.) ●	-00:25 (855.) ●
Radfahren	57.5 km	02:54:29	00:44:59	33.21 km/h	-04:07 (18.) ●	-02:28 (582.) ●	-03:13 (609.) ●
Radfahren	65 km	03:08:40	00:14:11	31.73 km/h	-00:54 (50.) ●	-00:11 (896.) ●	-00:25 (965.) ●
Radfahren	75 km	03:26:08	00:17:28	34.35 km/h	-01:26 (27.) ●	-01:09 (622.) ●	-01:27 (656.) ●
Radfahren	85 km	03:43:36	00:17:28	34.35 km/h	-00:55 (42.) ●	-00:36 (797.) ●	-00:52 (851.) ●
Radfahren	92.5 km	03:56:45	00:13:09	34.22 km/h	-00:36 (41.) ●	-00:29 (753.) ●	-00:39 (808.) ●
Radfahren	99.5 km	04:10:21	00:13:36	30.88 km/h	-01:04 (34.) ●	-00:31 (718.) ●	-00:46 (769.) ●
Radfahren	124.5 km	04:58:27	00:48:06	31.19 km/h	-04:41 (37.) ●	-01:54 (720.) ●	-02:46 (777.) ●
Radfahren	132 km	05:12:35	00:14:08	31.84 km/h	-01:17 (24.) ●	-00:48 (603.) ●	-01:03 (635.) ●
Radfahren	146 km	05:29:46	00:17:11	48.88 km/h	-02:37 (16.) ●	-01:53 (462.) ●	-02:12 (487.) ●
Radfahren	152 km	05:47:18	00:17:32	20.53 km/h	-00:48 (33.) ●	-00:32 (695.) ●	-00:46 (736.) ●
Radfahren	159.5 km	06:00:31	00:13:13	34.05 km/h	-00:50 (32.) ●	-00:29 (688.) ●	-00:41 (740.) ●
Radfahren	170 km	06:19:09	00:18:38	33.81 km/h	-01:57 (25.) ●	-01:28 (498.) ●	-01:46 (525.) ●
Radfahren	179.5 km	06:33:01	00:13:52	41.11 km/h	-01:12 (19.) ●	-00:45 (541.) ●	-00:58 (566.) ●
Radfahren	180 km	06:34:22	00:01:21	22.22 km/h	-00:08 (25.) ●	-00:04 (568.) ●	-00:05 (624.) ●
Radfahren	180 km	06:34:22	05:22:29	33.49 km/h	-27:50 (25.) ●	-16:01 (585.) ●	-21:11 (616.) ●
Wechsel		06:36:51	00:02:29	-	-04:46 (1.) ●	-03:52 (65.) ●	-03:54 (79.) ●
Laufen	1.8 km	06:46:18	00:09:27	05:15 min/km	-00:39 (43.) ●	+00:07 (962.) ●	-00:02 (1078.) ●
Laufen	2.9 km	06:52:42	00:06:24	05:49 min/km	-00:26 (42.) ●	+00:04 (959.) ●	-00:02 (1081.) ●
Laufen	6.8 km	07:13:56	00:21:14	05:26 min/km	-01:30 (44.) ●	+00:09 (946.) ●	-00:11 (1069.) ●
Laufen	10.5 km	07:36:18	00:22:22	06:02 min/km	-00:39 (59.) ●	+01:10 (1105.) ●	+00:49 (1259.) ●
Laufen	12.1 km	07:46:36	00:10:18	06:26 min/km	-01:04 (40.) ●	-00:05 (877.) ●	-00:15 (999.) ●
Laufen	13.3 km	07:53:27	00:06:51	05:42 min/km	-00:50 (37.) ●	-00:09 (843.) ●	-00:16 (968.) ●
Laufen	17 km	08:15:42	00:22:15	06:00 min/km	-02:34 (40.) ●	-00:30 (836.) ●	-00:50 (957.) ●
Laufen	20.9 km	08:38:21	00:22:39	05:48 min/km	-02:27 (37.) ●	-00:16 (887.) ●	-00:37 (1009.) ●
Laufen	22.5 km	08:49:28	00:11:07	06:56 min/km	-01:09 (43.) ●	-00:08 (873.) ●	-00:17 (1003.) ●
Laufen	23.7 km	08:57:00	00:07:32	06:16 min/km	-00:53 (43.) ●	-00:06 (900.) ●	-00:11 (1033.) ●
Laufen	27.5 km	09:21:20	00:24:20	06:24 min/km	-02:28 (44.) ●	-00:15 (874.) ●	-00:31 (1006.) ●
Laufen	31.3 km	09:46:04	00:24:44	06:30 min/km	-02:19 (51.) ●	-00:01 (899.) ●	-00:17 (1038.) ●
Laufen	33 km	09:58:18	00:12:14	07:11 min/km	-00:33 (54.) ●	+00:26 (999.) ●	+00:19 (1175.) ●
Laufen	34.1 km	10:06:34	00:08:16	07:30 min/km	-00:24 (61.) ●	+00:18 (1032.) ●	+00:13 (1210.) ●
Laufen	38 km	10:35:24	00:28:50	07:23 min/km	+00:43 (73.) ●	+03:17 (1200.) ●	+02:59 (1419.) ●
Laufen	41.7 km	11:05:33	00:30:09	08:08 min/km	+02:55 (97.) ●	+05:31 (1364.) ●	+05:14 (1629.) ●
Laufen	42.1 km	11:09:23	00:03:50	09:35 min/km	+00:18 (102.) ●	+00:40 (1419.) ●	+00:37 (1700.) ●
Laufen	42.2 km	11:09:39	00:00:16	02:39 min/km	+00:01 (93.) ●	-00:28 (1345.) ●	-00:23 (1632.) ●
Laufen	42.2 km	11:09:39	04:32:48	06:27 min/km	-13:58 (56.) ●	+09:44 (1008.) ●	+06:19 (1156.) ●
Total	226 km	11:09:39	11:09:39	20.25 km/h	-01:03:03 (29.) ●	-21:11 (698.) ●	-30:24 (778.) ●

Ges	Sex	Ak	Name	#	AK
713	649	24	Lars Nørgaard	526	M55-59	DEN	01:26:37	05:22:01	04:02:06	11:01:59
728	661	25	Lasse Zaggai	479	M55-59	DEN	01:12:12	05:22:31	04:18:48	11:03:54
734	665	26	Claus Kronborg Caspersen	1606	M55-59	DEN	01:33:32	05:30:25	03:48:50	11:04:37
760	684	27	Jack Olav Lindner	1597	M55-59	SUI	01:13:57	05:22:13	04:15:39	11:07:35
767	690	28	Jimmy Bredow	913	M55-59	DEN	01:06:45	05:08:56	04:40:21	11:08:22
778	698	29	Per Prangsgaard	1355	M55-59	DEN	01:06:30	05:22:29	04:32:48	11:09:39
790	709	30	Gert-Luuk Wiersma	1099	M55-59	NED	01:14:11	05:36:08	04:09:48	11:11:31
796	715	31	Benny Levi	363	M55-59	ISR	01:14:51	05:36:23	04:08:27	11:12:02
812	731	32	Giuseppe Corbo	833	M55-59	ITA	01:17:08	05:44:24	03:54:46	11:14:01
817	735	33	Simone Scalella	1596	M55-59	ITA	01:20:50	05:33:31	04:07:08	11:14:30