Tomas Holmgren -
Ironman Copenhagen 2023

Quick facts

1049/925/96Alle/Geschlecht/AK

M50-54Altersklasse

1450Startnummer

SWENationalität


1:21:21	5:54:57	4:11:04	11:41:23

Vergleiche Tomas Holmgren mit anderen Athleten!

1450 Holmgren

488 Lietard ×

167 Pate ×

1258 Heikkinen ×

1001 Kindem ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:21	01:21:21	02:08 min/100m	+02:25 (147.) ●	+06:13 (1233.) ●	+05:38 (1461.) ●
Wechsel		01:29:19	00:07:58	-	-00:38 (103.) ●	+00:11 (925.) ●	+00:10 (1117.) ●
Radfahren	15 km	01:59:45	00:30:26	29.57 km/h	+01:32 (178.) ●	+02:07 (1323.) ●	+01:45 (1495.) ●
Radfahren	25.5 km	02:19:40	00:19:55	31.63 km/h	+00:31 (161.) ●	+01:11 (1237.) ●	+00:57 (1409.) ●
Radfahren	32.6 km	02:33:36	00:13:56	30.57 km/h	+00:14 (139.) ●	+00:38 (1138.) ●	+00:26 (1268.) ●
Radfahren	57.5 km	03:23:17	00:49:41	30.07 km/h	+01:00 (144.) ●	+02:14 (1167.) ●	+01:29 (1292.) ●
Radfahren	65 km	03:38:25	00:15:08	29.74 km/h	+00:24 (155.) ●	+00:46 (1228.) ●	+00:32 (1378.) ●
Radfahren	75 km	03:57:36	00:19:11	31.28 km/h	-00:21 (138.) ●	+00:34 (1121.) ●	+00:16 (1261.) ●
Radfahren	85 km	04:16:18	00:18:42	32.09 km/h	+00:23 (146.) ●	+00:38 (1150.) ●	+00:22 (1287.) ●
Radfahren	92.5 km	04:30:16	00:13:58	32.22 km/h	-00:17 (136.) ●	+00:20 (1104.) ●	+00:10 (1222.) ●
Radfahren	99.5 km	04:44:57	00:14:41	28.6 km/h	+00:08 (131.) ●	+00:34 (1078.) ●	+00:19 (1204.) ●
Radfahren	124.5 km	05:37:21	00:52:24	28.63 km/h	+00:31 (138.) ●	+02:24 (1107.) ●	+01:32 (1243.) ●
Radfahren	132 km	05:53:06	00:15:45	28.57 km/h	+00:18 (144.) ●	+00:49 (1155.) ●	+00:34 (1294.) ●
Radfahren	146 km	06:12:27	00:19:21	43.41 km/h	-00:35 (126.) ●	+00:17 (1008.) ●	-00:02 (1124.) ●
Radfahren	152 km	06:31:36	00:19:09	18.8 km/h	+00:43 (165.) ●	+01:05 (1224.) ●	+00:51 (1375.) ●
Radfahren	159.5 km	06:46:01	00:14:25	31.21 km/h	+00:14 (146.) ●	+00:43 (1161.) ●	+00:31 (1303.) ●
Radfahren	170 km	07:06:57	00:20:56	30.1 km/h	+00:10 (136.) ●	+00:50 (1100.) ●	+00:32 (1234.) ●
Radfahren	179.5 km	07:22:42	00:15:45	36.19 km/h	+00:41 (170.) ●	+01:08 (1299.) ●	+00:55 (1472.) ●
Radfahren	180 km	07:24:16	00:01:34	19.15 km/h	+00:06 (164.) ●	+00:09 (1290.) ●	+00:08 (1499.) ●
Radfahren	180 km	07:24:16	05:54:57	30.43 km/h	+05:42 (139.) ●	+16:27 (1111.) ●	+11:17 (1245.) ●
Wechsel		07:30:19	00:06:03	-	-00:53 (107.) ●	-00:18 (932.) ●	-00:20 (1100.) ●
Laufen	1.8 km	07:39:37	00:09:18	05:10 min/km	-00:46 (85.) ●	-00:02 (884.) ●	-00:11 (989.) ●
Laufen	2.9 km	07:46:00	00:06:23	05:48 min/km	-00:26 (96.) ●	+00:03 (940.) ●	-00:03 (1058.) ●
Laufen	6.8 km	08:06:12	00:20:12	05:10 min/km	-02:31 (54.) ●	-00:53 (733.) ●	-01:13 (818.) ●
Laufen	10.5 km	08:26:39	00:20:27	05:31 min/km	-02:29 (60.) ●	-00:45 (766.) ●	-01:06 (863.) ●
Laufen	12.1 km	08:36:52	00:10:13	06:23 min/km	-01:03 (76.) ●	-00:10 (851.) ●	-00:20 (969.) ●
Laufen	13.3 km	08:47:44	00:10:52	09:03 min/km	+03:14 (219.) ●	+03:52 (1571.) ●	+03:45 (1906.) ●
Laufen	17 km	09:08:57	00:21:13	05:44 min/km	-03:30 (53.) ●	-01:32 (680.) ●	-01:52 (767.) ●
Laufen	20.9 km	09:30:31	00:21:34	05:31 min/km	-03:23 (61.) ●	-01:21 (718.) ●	-01:42 (814.) ●
Laufen	22.5 km	09:42:46	00:12:15	07:39 min/km	+00:02 (124.) ●	+01:00 (1148.) ●	+00:51 (1342.) ●
Laufen	23.7 km	09:49:41	00:06:55	05:45 min/km	-01:18 (50.) ●	-00:43 (630.) ●	-00:48 (723.) ●
Laufen	27.5 km	10:11:56	00:22:15	05:51 min/km	-04:01 (52.) ●	-02:20 (588.) ●	-02:36 (674.) ●
Laufen	31.3 km	10:33:54	00:21:58	05:46 min/km	-04:34 (42.) ●	-02:47 (538.) ●	-03:03 (613.) ●
Laufen	33 km	10:44:46	00:10:52	06:23 min/km	-01:45 (58.) ●	-00:56 (646.) ●	-01:03 (736.) ●
Laufen	34.1 km	10:52:01	00:07:15	06:35 min/km	-01:12 (59.) ●	-00:43 (633.) ●	-00:48 (735.) ●
Laufen	38 km	11:17:24	00:25:23	06:30 min/km	-01:38 (90.) ●	-00:10 (876.) ●	-00:28 (1018.) ●
Laufen	41.7 km	11:38:27	00:21:03	05:41 min/km	-05:10 (29.) ●	-03:35 (438.) ●	-03:52 (487.) ●
Laufen	42.1 km	11:41:11	00:02:44	06:50 min/km	-00:40 (20.) ●	-00:26 (356.) ●	-00:29 (386.) ●
Laufen	42.2 km	11:41:23	00:00:12	01:59 min/km	-00:03 (46.) ●	-00:32 (490.) ●	-00:27 (570.) ●
Laufen	42.2 km	11:41:23	04:11:04	05:56 min/km	-31:13 (61.) ●	-12:00 (719.) ●	-15:25 (823.) ●
Total	226 km	11:41:23	11:41:23	19.33 km/h	-24:37 (96.) ●	+10:33 (925.) ●	+01:20 (1049.) ●

Ges	Sex	Ak	Name	#	AK
997	882	91	Joni Koivusaari	1618	M50-54	FIN	01:17:08	05:58:28	04:07:51	11:34:52
1000	884	92	Lars Lech-Hanssen	1540	M50-54	NOR	01:13:52	05:40:39	04:26:54	11:35:15
1010	892	93	John Hansen	1977	M50-54	DEN	01:26:49	05:22:07	04:31:43	11:36:12
1028	907	94	Laurent Lietard	488	M50-54	BEL	01:07:46	05:35:33	04:40:47	11:39:12
1038	916	95	Stephen Pate	167	M50-54	GBR	01:12:49	05:29:13	04:45:54	11:40:25
1049	925	96	Tomas Holmgren	1450	M50-54	SWE	01:21:21	05:54:57	04:11:04	11:41:23
1052	927	97	Sami Heikkinen	1258	M50-54	FIN	01:14:47	05:31:21	04:39:52	11:41:37
1063	936	98	Lars Kindem	1001	M50-54	NOR	01:18:20	05:34:12	04:32:58	11:43:14
1065	938	99	Jordi Alsina Aparicio	1532	M50-54	ESP	01:28:59	05:41:28	04:10:49	11:43:31
1078	948	100	Kevin Blakey	817	M50-54	GBR	01:16:39	05:41:06	04:35:12	11:44:51