Steffen Stuhaug -
Ironman Copenhagen 2023

Quick facts

994/879/160Alle/Geschlecht/AK

M30-34Altersklasse

1620Startnummer

NORNationalität


1:19:04	5:23:01	4:38:53	11:34:33

Vergleiche Steffen Stuhaug mit anderen Athleten!

1620 Stuhaug

1820 Lupán ×

102 Krogh ×

1961 Fredheim ×

1700 Frost ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:04	01:19:04	02:04 min/100m	+07:33 (184.) ●	+03:56 (1113.) ●	+03:21 (1317.) ●
Wechsel		01:26:51	00:07:47	-	+00:42 (152.) ●	±00:00 (895.) ●	-00:01 (1077.) ●
Radfahren	15 km	01:53:01	00:26:10	34.39 km/h	-01:44 (81.) ●	-02:09 (369.) ●	-02:31 (386.) ●
Radfahren	25.5 km	02:09:57	00:16:56	37.2 km/h	-01:12 (80.) ●	-01:48 (408.) ●	-02:02 (426.) ●
Radfahren	32.6 km	02:22:17	00:12:20	34.54 km/h	-00:44 (92.) ●	-00:58 (472.) ●	-01:10 (494.) ●
Radfahren	57.5 km	03:07:21	00:45:04	33.15 km/h	-01:19 (115.) ●	-02:23 (593.) ●	-03:08 (621.) ●
Radfahren	65 km	03:21:09	00:13:48	32.61 km/h	-00:02 (128.) ●	-00:34 (706.) ●	-00:48 (751.) ●
Radfahren	75 km	03:38:33	00:17:24	34.48 km/h	-00:34 (113.) ●	-01:13 (608.) ●	-01:31 (640.) ●
Radfahren	85 km	03:55:47	00:17:14	34.82 km/h	-00:36 (123.) ●	-00:50 (722.) ●	-01:06 (767.) ●
Radfahren	92.5 km	04:08:26	00:12:39	35.57 km/h	-00:46 (102.) ●	-00:59 (557.) ●	-01:09 (586.) ●
Radfahren	99.5 km	04:21:36	00:13:10	31.9 km/h	-00:27 (111.) ●	-00:57 (567.) ●	-01:12 (599.) ●
Radfahren	124.5 km	05:11:07	00:49:31	30.29 km/h	+00:53 (139.) ●	-00:29 (860.) ●	-01:21 (939.) ●
Radfahren	132 km	05:24:53	00:13:46	32.69 km/h	-00:44 (94.) ●	-01:10 (465.) ●	-01:25 (484.) ●
Radfahren	146 km	05:42:45	00:17:52	47.01 km/h	-00:43 (112.) ●	-01:12 (641.) ●	-01:31 (684.) ●
Radfahren	152 km	06:00:18	00:17:33	20.51 km/h	-00:20 (132.) ●	-00:31 (704.) ●	-00:45 (746.) ●
Radfahren	159.5 km	06:13:21	00:13:03	34.48 km/h	-00:18 (121.) ●	-00:39 (634.) ●	-00:51 (673.) ●
Radfahren	170 km	06:33:35	00:20:14	31.14 km/h	+00:31 (153.) ●	+00:08 (923.) ●	-00:10 (1013.) ●
Radfahren	179.5 km	06:48:29	00:14:54	38.26 km/h	+00:37 (164.) ●	+00:17 (993.) ●	+00:04 (1092.) ●
Radfahren	180 km	06:49:52	00:01:23	21.69 km/h	+00:01 (135.) ●	-00:02 (729.) ●	-00:03 (802.) ●
Radfahren	180 km	06:49:52	05:23:01	33.43 km/h	-07:27 (105.) ●	-15:29 (594.) ●	-20:39 (628.) ●
Wechsel		06:55:40	00:05:48	-	+00:24 (145.) ●	-00:33 (878.) ●	-00:35 (1038.) ●
Laufen	1.8 km	07:05:11	00:09:31	05:17 min/km	+00:44 (176.) ●	+00:11 (990.) ●	+00:02 (1115.) ●
Laufen	2.9 km	07:11:30	00:06:19	05:44 min/km	+00:18 (160.) ●	-00:01 (889.) ●	-00:07 (997.) ●
Laufen	6.8 km	07:32:20	00:20:50	05:20 min/km	+00:57 (160.) ●	-00:15 (876.) ●	-00:35 (987.) ●
Laufen	10.5 km	07:53:10	00:20:50	05:37 min/km	+00:55 (153.) ●	-00:22 (838.) ●	-00:43 (949.) ●
Laufen	12.1 km	08:03:03	00:09:53	06:10 min/km	+00:12 (143.) ●	-00:30 (738.) ●	-00:40 (833.) ●
Laufen	13.3 km	08:09:57	00:06:54	05:44 min/km	+00:22 (162.) ●	-00:06 (880.) ●	-00:13 (1012.) ●
Laufen	17 km	08:31:43	00:21:46	05:52 min/km	+00:38 (146.) ●	-00:59 (763.) ●	-01:19 (871.) ●
Laufen	20.9 km	08:54:43	00:23:00	05:53 min/km	+01:54 (163.) ●	+00:05 (925.) ●	-00:16 (1057.) ●
Laufen	22.5 km	09:06:31	00:11:48	07:22 min/km	+01:15 (173.) ●	+00:33 (1041.) ●	+00:24 (1208.) ●
Laufen	23.7 km	09:13:46	00:07:15	06:02 min/km	+00:10 (151.) ●	-00:23 (792.) ●	-00:28 (908.) ●
Laufen	27.5 km	09:41:49	00:28:03	07:22 min/km	+05:09 (194.) ●	+03:28 (1223.) ●	+03:12 (1451.) ●
Laufen	31.3 km	10:12:25	00:30:36	08:03 min/km	+07:22 (209.) ●	+05:51 (1371.) ●	+05:35 (1651.) ●
Laufen	33 km	10:25:55	00:13:30	07:56 min/km	+02:24 (198.) ●	+01:42 (1276.) ●	+01:35 (1515.) ●
Laufen	34.1 km	10:34:09	00:08:14	07:29 min/km	+00:45 (173.) ●	+00:16 (1023.) ●	+00:11 (1200.) ●
Laufen	38 km	11:04:31	00:30:22	07:47 min/km	+06:33 (200.) ●	+04:49 (1304.) ●	+04:31 (1556.) ●
Laufen	41.7 km	11:31:02	00:26:31	07:09 min/km	+03:30 (187.) ●	+01:53 (1110.) ●	+01:36 (1305.) ●
Laufen	42.1 km	11:34:20	00:03:18	08:15 min/km	+00:19 (185.) ●	+00:08 (1076.) ●	+00:05 (1254.) ●
Laufen	42.2 km	11:34:33	00:00:13	02:09 min/km	±00:00 (152.) ●	-00:31 (942.) ●	-00:26 (1129.) ●
Laufen	42.2 km	11:34:33	04:38:53	06:36 min/km	+33:27 (183.) ●	+15:49 (1075.) ●	+12:24 (1241.) ●
Total	226 km	11:34:33	11:34:33	19.52 km/h	+34:39 (160.) ●	+03:43 (879.) ●	-05:30 (994.) ●

Ges	Sex	Ak	Name	#	AK
943	844	155	Jenten Majchrowicz	1218	M30-34	BEL	01:05:00	05:13:56	04:58:39	11:29:47
962	859	156	Maximilian Read	1308	M30-34	GBR	01:10:48	06:05:42	04:02:31	11:31:30
968	863	157	Adrien Bouhelier	1418	M30-34	FRA	01:02:25	05:51:11	04:26:08	11:32:11
982	870	158	Roland Lupán	1820	M30-34	ROU	01:37:00	05:40:04	04:04:43	11:33:42
984	871	159	Jonas Krogh	102	M30-34	DEN	00:58:28	05:24:07	04:54:20	11:33:54
994	879	160	Steffen Stuhaug	1620	M30-34	NOR	01:19:04	05:23:01	04:38:53	11:34:33
996	881	161	Brage Fredheim	1961	M30-34	NOR	01:05:25	05:49:56	04:23:57	11:34:41
1002	886	162	Nick Schmidt Frost	1700	M30-34	DEN	01:13:37	05:31:28	04:40:14	11:35:25
1009	891	163	Aaron Sharma	2058	M30-34	GBR	01:07:50	06:57:24	03:17:55	11:36:08
1026	905	164	Constantin Jamar	1487	M30-34	BEL	01:15:15	05:43:04	04:21:52	11:38:47