Marco Pollastri -
Ironman Copenhagen 2023

Quick facts

1305/1139/133Alle/Geschlecht/AK

M35-39Altersklasse

1639Startnummer

DENNationalität


1:10:30	5:55:45	4:58:09	12:16:19

Vergleiche Marco Pollastri mit anderen Athleten!

1639 Pollastri

863 Stuart ×

1511 Maughan ×

1641 Kozlov ×

1179 Banham ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:30	01:10:30	01:51 min/100m	-02:28 (75.) ●	-04:38 (554.) ●	-05:13 (633.) ●
Wechsel		01:17:42	00:07:12	-	-00:27 (90.) ●	-00:35 (773.) ●	-00:36 (932.) ●
Radfahren	15 km	01:50:28	00:32:46	27.47 km/h	+04:53 (168.) ●	+04:27 (1517.) ●	+04:05 (1815.) ●
Radfahren	25.5 km	02:16:34	00:26:06	24.14 km/h	+07:25 (172.) ●	+07:22 (1576.) ●	+07:08 (1918.) ●
Radfahren	32.6 km	02:30:03	00:13:29	31.59 km/h	+00:20 (114.) ●	+00:11 (971.) ●	-00:01 (1061.) ●
Radfahren	57.5 km	03:18:05	00:48:02	31.1 km/h	+00:35 (114.) ●	+00:35 (994.) ●	-00:10 (1082.) ●
Radfahren	65 km	03:32:23	00:14:18	31.47 km/h	+00:18 (115.) ●	-00:04 (955.) ●	-00:18 (1030.) ●
Radfahren	75 km	03:50:22	00:17:59	33.36 km/h	-00:19 (92.) ●	-00:38 (801.) ●	-00:56 (861.) ●
Radfahren	85 km	04:08:49	00:18:27	32.52 km/h	+00:50 (126.) ●	+00:23 (1093.) ●	+00:07 (1212.) ●
Radfahren	92.5 km	04:22:40	00:13:51	32.49 km/h	+00:05 (120.) ●	+00:13 (1061.) ●	+00:03 (1166.) ●
Radfahren	99.5 km	04:37:12	00:14:32	28.9 km/h	+00:19 (120.) ●	+00:25 (1046.) ●	+00:10 (1159.) ●
Radfahren	124.5 km	05:28:42	00:51:30	29.13 km/h	+02:14 (118.) ●	+01:30 (1039.) ●	+00:38 (1158.) ●
Radfahren	132 km	05:44:31	00:15:49	28.45 km/h	+00:54 (134.) ●	+00:53 (1179.) ●	+00:38 (1326.) ●
Radfahren	146 km	06:03:15	00:18:44	44.84 km/h	-00:07 (103.) ●	-00:20 (869.) ●	-00:39 (954.) ●
Radfahren	152 km	06:22:11	00:18:56	19.01 km/h	+00:59 (128.) ●	+00:52 (1171.) ●	+00:38 (1311.) ●
Radfahren	159.5 km	06:36:26	00:14:15	31.58 km/h	+00:44 (127.) ●	+00:33 (1099.) ●	+00:21 (1225.) ●
Radfahren	170 km	06:56:42	00:20:16	31.09 km/h	+00:30 (105.) ●	+00:10 (933.) ●	-00:08 (1024.) ●
Radfahren	179.5 km	07:12:03	00:15:21	37.13 km/h	+00:55 (136.) ●	+00:44 (1174.) ●	+00:31 (1308.) ●
Radfahren	180 km	07:13:27	00:01:24	21.43 km/h	±00:00 (100.) ●	-00:01 (807.) ●	-00:02 (888.) ●
Radfahren	180 km	07:13:27	05:55:45	30.36 km/h	+20:35 (128.) ●	+17:15 (1122.) ●	+12:05 (1260.) ●
Wechsel		07:18:10	00:04:43	-	-01:05 (76.) ●	-01:38 (605.) ●	-01:40 (719.) ●
Laufen	1.8 km	07:28:08	00:09:58	05:32 min/km	+00:53 (140.) ●	+00:38 (1162.) ●	+00:29 (1334.) ●
Laufen	2.9 km	07:34:37	00:06:29	05:53 min/km	+00:19 (129.) ●	+00:09 (1025.) ●	+00:03 (1155.) ●
Laufen	6.8 km	07:57:06	00:22:29	05:45 min/km	+02:11 (144.) ●	+01:24 (1137.) ●	+01:04 (1301.) ●
Laufen	10.5 km	08:17:57	00:20:51	05:38 min/km	+00:22 (105.) ●	-00:21 (849.) ●	-00:42 (960.) ●
Laufen	12.1 km	08:28:35	00:10:38	06:38 min/km	+00:35 (127.) ●	+00:15 (990.) ●	+00:05 (1136.) ●
Laufen	13.3 km	08:35:47	00:07:12	05:59 min/km	+00:23 (130.) ●	+00:12 (1029.) ●	+00:05 (1190.) ●
Laufen	17 km	08:59:20	00:23:33	06:21 min/km	+01:26 (129.) ●	+00:48 (1024.) ●	+00:28 (1180.) ●
Laufen	20.9 km	09:21:51	00:22:31	05:46 min/km	+00:20 (114.) ●	-00:24 (874.) ●	-00:45 (995.) ●
Laufen	22.5 km	09:32:55	00:11:04	06:54 min/km	+00:09 (108.) ●	-00:11 (863.) ●	-00:20 (988.) ●
Laufen	23.7 km	09:40:28	00:07:33	06:17 min/km	+00:02 (119.) ●	-00:05 (910.) ●	-00:10 (1046.) ●
Laufen	27.5 km	10:08:18	00:27:50	07:19 min/km	+03:51 (142.) ●	+03:15 (1204.) ●	+02:59 (1429.) ●
Laufen	31.3 km	10:39:11	00:30:53	08:07 min/km	+06:51 (156.) ●	+06:08 (1393.) ●	+05:52 (1676.) ●
Laufen	33 km	10:51:34	00:12:23	07:17 min/km	+00:49 (124.) ●	+00:35 (1042.) ●	+00:28 (1225.) ●
Laufen	34.1 km	10:58:52	00:07:18	06:38 min/km	-00:26 (89.) ●	-00:40 (658.) ●	-00:45 (764.) ●
Laufen	38 km	11:34:49	00:35:57	09:13 min/km	+10:59 (164.) ●	+10:24 (1526.) ●	+10:06 (1851.) ●
Laufen	41.7 km	12:12:36	00:37:47	10:12 min/km	+13:42 (169.) ●	+13:09 (1562.) ●	+12:52 (1899.) ●
Laufen	42.1 km	12:16:08	00:03:32	08:50 min/km	+00:23 (146.) ●	+00:22 (1285.) ●	+00:19 (1513.) ●
Laufen	42.2 km	12:16:19	00:00:11	01:49 min/km	-00:02 (55.) ●	-00:33 (420.) ●	-00:28 (489.) ●
Laufen	42.2 km	12:16:19	04:58:09	07:03 min/km	+42:47 (145.) ●	+35:05 (1251.) ●	+31:40 (1473.) ●
Total	226 km	12:16:19	12:16:19	18.42 km/h	+59:22 (133.) ●	+45:29 (1139.) ●	+36:16 (1305.) ●

Ges	Sex	Ak	Name	#	AK
1216	1062	128	Toon Matthieu	1845	M35-39	BEL	01:22:35	05:33:34	04:57:09	12:03:19
1226	1072	129	Andrew Dando	706	M35-39	RSA	01:16:40	06:11:24	04:21:04	12:04:46
1232	1078	130	Jeroen Ruigrok	2149	M35-39	NED	01:14:20	06:50:19	03:50:36	12:05:43
1235	1081	131	Ben Stuart	863	M35-39	GBR	01:18:45	05:52:53	04:39:33	12:05:59
1244	1087	132	Chris Maughan	1511	M35-39	GBR	01:07:03	05:42:37	04:54:05	12:06:53
1305	1139	133	Marco Pollastri	1639	M35-39	DEN	01:10:30	05:55:45	04:58:09	12:16:19
1334	1162	134	Sergei Kozlov	1641	M35-39	NEU	01:20:21	05:26:18	05:25:51	12:20:58
1338	1166	135	Jared Banham	1179	M35-39	NZL	01:11:22	05:49:57	05:05:38	12:21:29
1348	1176	136	Scott Perrett	1752	M35-39	GBR	01:24:55	05:42:31	04:58:13	12:23:25
1372	1196	137	John McDermott	373	M35-39	IRL	01:18:44	05:50:29	04:48:48	12:27:26