Richard Griffiths -
Ironman Copenhagen 2023

Quick facts

1259/1101/159Alle/Geschlecht/AK

M45-49Altersklasse

1648Startnummer

GBRNationalität


1:13:23	6:01:23	4:40:37	12:08:19

Vergleiche Richard Griffiths mit anderen Athleten!

1648 Griffiths

357 Werner ×

1108 Huijbers ×

315 Kronby ×

733 Tellagorry ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:23	01:13:23	01:55 min/100m	-02:30 (100.) ●	-01:45 (768.) ●	-02:20 (885.) ●
Wechsel		01:19:43	00:06:20	-	-01:28 (78.) ●	-01:27 (568.) ●	-01:28 (692.) ●
Radfahren	15 km	01:48:40	00:28:57	31.09 km/h	+00:58 (159.) ●	+00:38 (1047.) ●	+00:16 (1152.) ●
Radfahren	25.5 km	02:08:19	00:19:39	32.06 km/h	+01:28 (188.) ●	+00:55 (1192.) ●	+00:41 (1356.) ●
Radfahren	32.6 km	02:23:03	00:14:44	28.91 km/h	+01:39 (207.) ●	+01:26 (1357.) ●	+01:14 (1559.) ●
Radfahren	57.5 km	03:13:11	00:50:08	29.8 km/h	+02:59 (187.) ●	+02:41 (1213.) ●	+01:56 (1359.) ●
Radfahren	65 km	03:28:49	00:15:38	28.78 km/h	+01:22 (199.) ●	+01:16 (1339.) ●	+01:02 (1533.) ●
Radfahren	75 km	03:49:05	00:20:16	29.61 km/h	+01:29 (197.) ●	+01:39 (1333.) ●	+01:21 (1535.) ●
Radfahren	85 km	04:09:33	00:20:28	29.32 km/h	+01:25 (213.) ●	+02:24 (1459.) ●	+02:08 (1722.) ●
Radfahren	92.5 km	04:24:53	00:15:20	29.35 km/h	+01:59 (212.) ●	+01:42 (1418.) ●	+01:32 (1660.) ●
Radfahren	99.5 km	04:40:56	00:16:03	26.17 km/h	+02:06 (203.) ●	+01:56 (1379.) ●	+01:41 (1609.) ●
Radfahren	124.5 km	05:35:10	00:54:14	27.66 km/h	+04:44 (183.) ●	+04:14 (1222.) ●	+03:22 (1391.) ●
Radfahren	132 km	05:50:33	00:15:23	29.25 km/h	+00:35 (156.) ●	+00:27 (1053.) ●	+00:12 (1169.) ●
Radfahren	146 km	06:09:43	00:19:10	43.83 km/h	+00:23 (143.) ●	+00:06 (965.) ●	-00:13 (1071.) ●
Radfahren	152 km	06:29:01	00:19:18	18.65 km/h	+01:21 (187.) ●	+01:14 (1265.) ●	+01:00 (1433.) ●
Radfahren	159.5 km	06:43:42	00:14:41	30.65 km/h	+00:55 (179.) ●	+00:59 (1230.) ●	+00:47 (1400.) ●
Radfahren	170 km	07:04:30	00:20:48	30.29 km/h	+00:45 (158.) ●	+00:42 (1066.) ●	+00:24 (1190.) ●
Radfahren	179.5 km	07:19:34	00:15:04	37.83 km/h	+00:28 (156.) ●	+00:27 (1062.) ●	+00:14 (1173.) ●
Radfahren	180 km	07:21:06	00:01:32	19.57 km/h	+00:06 (178.) ●	+00:07 (1212.) ●	+00:06 (1396.) ●
Radfahren	180 km	07:21:06	06:01:23	29.89 km/h	+24:42 (179.) ●	+22:53 (1193.) ●	+17:43 (1349.) ●
Wechsel		07:27:42	00:06:36	-	-01:33 (151.) ●	+00:15 (1051.) ●	+00:13 (1238.) ●
Laufen	1.8 km	07:37:56	00:10:14	05:41 min/km	+00:50 (178.) ●	+00:54 (1247.) ●	+00:45 (1447.) ●
Laufen	2.9 km	07:44:31	00:06:35	05:59 min/km	+00:13 (156.) ●	+00:15 (1063.) ●	+00:09 (1206.) ●
Laufen	6.8 km	08:07:27	00:22:56	05:52 min/km	+01:46 (177.) ●	+01:51 (1206.) ●	+01:31 (1385.) ●
Laufen	10.5 km	08:30:23	00:22:56	06:11 min/km	+01:49 (174.) ●	+01:44 (1184.) ●	+01:23 (1360.) ●
Laufen	12.1 km	08:41:44	00:11:21	07:05 min/km	+00:57 (177.) ●	+00:58 (1188.) ●	+00:48 (1373.) ●
Laufen	13.3 km	08:49:38	00:07:54	06:34 min/km	+00:54 (185.) ●	+00:54 (1274.) ●	+00:47 (1504.) ●
Laufen	17 km	09:14:07	00:24:29	06:37 min/km	+01:45 (165.) ●	+01:44 (1129.) ●	+01:24 (1305.) ●
Laufen	20.9 km	09:38:47	00:24:40	06:19 min/km	+01:44 (161.) ●	+01:45 (1126.) ●	+01:24 (1301.) ●
Laufen	22.5 km	09:50:52	00:12:05	07:33 min/km	+00:48 (160.) ●	+00:50 (1113.) ●	+00:41 (1299.) ●
Laufen	23.7 km	09:59:16	00:08:24	07:00 min/km	+00:46 (170.) ●	+00:46 (1170.) ●	+00:41 (1386.) ●
Laufen	27.5 km	10:25:20	00:26:04	06:51 min/km	+01:15 (147.) ●	+01:29 (1048.) ●	+01:13 (1228.) ●
Laufen	31.3 km	10:51:51	00:26:31	06:58 min/km	+01:47 (152.) ●	+01:46 (1079.) ●	+01:30 (1272.) ●
Laufen	33 km	11:04:08	00:12:17	07:13 min/km	+00:26 (146.) ●	+00:29 (1015.) ●	+00:22 (1194.) ●
Laufen	34.1 km	11:12:35	00:08:27	07:40 min/km	+00:31 (150.) ●	+00:29 (1084.) ●	+00:24 (1277.) ●
Laufen	38 km	11:39:48	00:27:13	06:58 min/km	+01:43 (156.) ●	+01:40 (1073.) ●	+01:22 (1263.) ●
Laufen	41.7 km	12:05:00	00:25:12	06:48 min/km	+00:39 (140.) ●	+00:34 (983.) ●	+00:17 (1149.) ●
Laufen	42.1 km	12:08:08	00:03:08	07:50 min/km	-00:01 (138.) ●	-00:02 (877.) ●	-00:05 (1013.) ●
Laufen	42.2 km	12:08:19	00:00:11	01:49 min/km	-01:52 (36.) ●	-00:33 (276.) ●	-00:28 (316.) ●
Laufen	42.2 km	12:08:19	04:40:37	06:38 min/km	+16:00 (157.) ●	+17:33 (1096.) ●	+14:08 (1267.) ●
Total	226 km	12:08:19	12:08:19	18.62 km/h	+35:11 (159.) ●	+37:29 (1101.) ●	+28:16 (1259.) ●

Ges	Sex	Ak	Name	#	AK
1237	1083	154	James Coyle	862	M45-49	IRL	01:19:08	05:40:47	04:54:08	12:06:29
1251	1093	155	Jesko Schönian	493	M45-49	GER	01:33:50	06:00:01	04:19:07	12:07:30
1252	1094	156	Jiska Druey	1407	M45-49	FIN	01:16:28	05:42:33	04:56:17	12:07:40
1253	1095	157	Martin Werner	357	M45-49	DEN	01:24:27	05:16:17	05:10:44	12:07:45
1254	1096	158	Dennis Huijbers	1108	M45-49	NED	01:16:36	05:57:39	04:37:34	12:07:53
1259	1101	159	Richard Griffiths	1648	M45-49	GBR	01:13:23	06:01:23	04:40:37	12:08:19
1272	1113	160	Casper Kronby	315	M45-49	DEN	01:27:45	05:53:07	04:32:42	12:11:05
1275	1115	161	Javier Tellagorry	733	M45-49	URU	01:17:36	05:57:26	04:41:41	12:11:10
1285	1122	162	Cary Hadfield	362	M45-49	GBR	01:29:22	05:27:18	04:55:39	12:13:00
1289	1126	163	Boris Eichenberger	1051	M45-49	SUI	01:14:48	06:11:53	04:35:18	12:14:07